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moderate protein intake defined here as 25%.  The physiologic effects of moderate protein intake the same as high protein intake--40%.  This study finds an improvement in insulin senstivity in the short term.  

Very nice study.  The authors looked at normal prostate, early disease and late stage prostate cancer.  The authors found that ER beta expression, as a general rule, was lost as progression occurred to the high-grade dysplasias and grad 4/5 carcinomas of the prostate.  Early low/moderate dysplasia was associated with an increase in ER beta--the authors propose that this was due to an attempt of the basal epithelium to counter the paracrine effect of ER alpha.   In contrast, androgen receptors appeared to be equally expressed across all.

Men with colorectal cancer that engage in "moderate" exercise live longer than those that don't.  Moderate was described as 1 hour of walking 6 days weekly.

moderate exercise improves the memory of rats in diabetes model.

L-carnitine is effective as adjunct in the treatment of moderate persistent asthma.

alpha-GPC provides improvement in mild to moderate dementia found in Alzheimer's disease.

small study over 12 weeks found that 4% Niacinamide gel reduced mild/moderate acne.  The dosing was twice daily.

light to moderate alcohol intake helps to reduce dementia risk

treatment of  low/moderate lead exposures with chelation therapy

Moderate resistance training program over 8 weeks associated with increased Testosterone production in young and middle age lean men.  Growth hormone was also increased in both groups.  ACTH and cortisol decreased in this lean men.  

persistent borrelia burgdorferia were found in the brain (2) and the heart (1) up to 13 months post standard antibiotic treatment suggesting borrelia burdorferia, the cause of Lyme, can persist in a chronic, persistant state poste acute treatment.

HRT, particularily estrogen therapy, is shown to increase mild to moderate flares of lupus.

high dose probiotic shown to provide significant benefit, even remission in those with mild/moderate ulcerative colitis.

20 minutes of moderate exercise found to decrease inflammation, specifically TNF.

You can definitely lose weight while enjoying desserts! My recipes use all natural sugars, and yes, honey is one of them. Your body processes natural sugars much differently than processed sugars (white sugar, brown sugar, etc.), and in moderate amounts (such as those in my recipes) it is not going to affect your weight loss efforts. Also, you'll notice that my recipes contain fiber and proteins and fats...

chromium, as well as gymnema, shown to aid in weight loss for the moderately obese.

elevated cortisol levels found in moderate/severe PTSD in police officers.  Again, saliva testing was used for cortisol evaluation.

IV magnesium shown to provide benefit in children with moderate/severe asthma.

Alpha lipoic acid at relatively low oral dosing found to slow progression of moderate dementia as compared to cholinesterase inhibitors.

Despite evidence that non-smoking, normal BMI, regular exercise, high fruit/vegetable intake and low/moderate alcohol intake, less than 1% of men change lifestyle.  Translation:  many don't want health even when presented with evidence of its benefits and the means to achieve it.   This study found a decrease in cognitive decline in individuals undergoing these lifestyle changes.