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Nathan Goodyear

Dietary Protein Requirement of Female Adults >65 Years Determined by the Indicator Amin... - 0 views

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    Current protein recommendations for women > 65 are inadequate.  New study finds daily requirements range from 0.96 g/kg and 1.29 g/kg per day for women > 65.  What does the RDA get right?
Nathan Goodyear

Protein Requirements of Healthy Pregnant Women during Early and Late Gestation Are High... - 0 views

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    Current recommendations for dietary protein intake during pregnancy is to low.  New study points to 1.22 g/kg and 1.52 g/kg requirements for first and third trimester.
Nathan Goodyear

A Lower-Carbohydrate, Higher-Fat Diet Reduces Abdominal and Intermuscular Fat and Incre... - 0 views

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    Diet higher in fats and lower in carbs associated with a reduction in weight, fat mass, improved insulin sensitivity, lowered fasting glucose, and a reduction in TNF-alpha
Nathan Goodyear

JAMA Network | JAMA Internal Medicine | Vegetarian Dietary Patterns and the Risk of Col... - 0 views

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    Vegeterian diet found to reduce colon, colorectal, and rectal cancer when compared to non-vegetarian diets.
Nathan Goodyear

Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible M... - 0 views

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    microgreens are packed full of nutrition--more so than their parent plants.  This study claims to be the first to proves so.
Nathan Goodyear

Nutrition Care for Patients with Weight Regain after Bariatric Surgery - 0 views

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    Bariatric surgery has a regain of 25-30% of weight loss and a 25% failure to achieve successful weight loss.
Nathan Goodyear

Fifty- two-Week Treatment With Diet and Exercise Plus Transdermal Testosterone Reverses... - 0 views

  • there appears to be a positive correlation between serum testosterone levels and insulin sensitivity in men across the full spectrum of glucose tolerance (Pitteloud et al, 2005), and this relationship is at least partially direct and not fully dependent on (changes in) elements of the MetS
  • supervised D&E alone led to significant improvements in testosterone concentrations, glycemic control, and components of the MetS
  • diet control, exercise, and testosterone supplementation may be beneficial in the management of men with T2D
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  • androgen-deprivation therapy in males with prostatic cancer may be associated with an increased risk for T2D, which may be caused by negative effects on insulin sensitivity
  • insulin sensitivity, measured by HOMA, improved in both groups and with a significantly greater degree when testosterone was added to supervised D&E
  • Fasting insulin concentrations, a good representative of insulin sensitivity, did show a significant correlation with changes in circulating androgen levels, an observation in support of Pitteloud et al (2005), who showed a direct relationship between insulin sensitivity and circulating testosterone concentrations using the hyper-insulinemic euglycemic clamp technique
  • 52 weeks of testosterone treatment also significantly improved circulation levels of adiponectin and hsCRP, key serum markers of insulin sensitivity and hepatic steatosis
  • The changes in both adiponectin and hsCRP were significantly correlated with the therapy-induced changes in bioavailable testosterone
  • a negative correlation was found between hsCRP levels and bioavailable testosterone
  • serum PSA concentrations did not differ between the 2 treatment groups, indicating that short-term testosterone administration appears to be acceptably safe
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    Study of men with metabolic syndrome and type II Diabetes finds that diet and exercise alone improved glucose control and metabolic syndrome components by 31%.  The addition of Testosterone therapy increased this % to 81%.
Nathan Goodyear

Fifty-two-week treatment with diet and exercise plus transdermal te... - PubMed - NCBI - 0 views

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    This article finds that Testosterone transdermal therapy addition to Diet and exercise improved glycemic control and reversed Metabolic Syndrome in men with low T and type II Diabetes.  This article really highlights the proper approach to therapy: combined nutrition, exercise, and Testosterone therapy, when indicated, for men with Metabolic Syndrome and/or Diabetes.  A reduction in IR, adiponectin and hsCRP was observed.
Nathan Goodyear

PLOS ONE: Caramel Color in Soft Drinks and Exposure to 4-Methylimidazole: A Quantitativ... - 0 views

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    Study finds 4-MEI, a known carcinogen, is found in variable levels in soft drinks.  4-MEI is found in caramel flavoring.
Nathan Goodyear

Coconut oil supplementation and physical exercise improves baroreflex sensitivity and o... - 0 views

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    Animal study finds the combination of coconut oil and exercise training reduced oxidative stress and lowered blood pressure.
Nathan Goodyear

BMC Complementary and Alternative Medicine | Full text | An open label pilot study to e... - 0 views

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    Black Spanish radish found to up regulate phase I/II liver detoxification with tylenol exposure.  Now, this was sponsored by a maker of a herbal product so that would include some potential bias.

Nathan Goodyear

Dietary Diabetes Risk Reduction Score, Race and Ethnicity, and Risk of Type 2 Diabetes ... - 0 views

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    lower risk of type II Diabetes associated with healthy diet.  Disease or Health begin with nutrition and the gut.
Nathan Goodyear

Intravenous Fluid Use in Athletes - 0 views

  • The current data suggest that IV rehydration is faster than oral
  • There may be physiological benefits of decreased heart rate and norepinephrine in athletes rehydrated via IV route
  • Muscle damage during exercise in the heat was assessed by myoglobin and creatine kinase
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  • Postexercise blood 1 hour and 24 hours showed no differences in circulating myoglobin or creatine kinase
  • IV administration of fluids can rapidly replace plasma volume
  • The rapid increase in plasma volume is transient, and no measureable difference between IV and oral prehydration exists after 15 minutes of exercise
  • The use of IV fluid may be beneficial for a subset of fluid sensitive athletes
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    IV nutrition pre-event, intra-event, and post-event for recovery.
Nathan Goodyear

Intravenous versus oral rehydration in athletes. - PubMed - NCBI - 0 views

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    to be read.
Nathan Goodyear

Effect of saline infusion on body temperature and endurance during ... - PubMed - NCBI - 0 views

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    to be read
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