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Nathan Goodyear

Relationships between diet-related changes in the gut microbiome and cognitive flexibility - 0 views

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    High dietary sugar intake alters gut bacteria (increased Clostridia sp. and decrease Bacteroidetes sp).  This resulted in decreased memory learning and memory in rat study.  
Nathan Goodyear

Individual diet has sex-dependent effects on vertebrate gut microbiota : Nature Communi... - 0 views

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    Sex difference of gut flora has different metabolic effects from the same diet.  Could it all begin in the get?  Are gut flora sexist?  Of course not, but this study highlights the sex difference of the gut flora and the gender different effects.
Nathan Goodyear

A dose-response study of consuming high-fructose corn syrup-sweetened beverages on lipi... - 0 views

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    HFCS increase biomarkers of cardiovascular disease.
Nathan Goodyear

Is the degree of food processing and convenience linked with the nutritional quality of... - 0 views

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    3/4 of calories from moderately/highly process foods in households in new study.  Obesity trend won't change if this one fact doesn't change.
Nathan Goodyear

A High-Protein Breakfast Induces Greater Insulin and Glucose-Dependent Insulinotropic P... - 0 views

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    Study finds a high protein breakfast blunts and better controls glucose levels throughout the day when compared to a high carbohydrate breakfast.  The impact was seen, not just following breakfast, but at the following meal as well.
Nathan Goodyear

Physical activity and all-cause mortality across levels of overall and abdominal adipos... - 0 views

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    Mortality increased by sedentary lifestyle.  The risk is on par with that of BMI and waist circumference.
Nathan Goodyear

Dietary carbohydrate restriction as the first approach in diabetes management: Critical... - 0 views

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    Carb restriction is still the best single intervention for metabolic syndrome and diabetes.  This article reviews the evidence.
Nathan Goodyear

Non-Soy Legume Consumption Lowers Cholesterol Levels: A Meta-Analysis of Randomized Con... - 0 views

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    Legumes associated with lower cholesterol
Nathan Goodyear

Edit Post ‹ Seasons Wellness | Seasons of Farragut - WordPress - 0 views

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    green, leafy vegetables decrease risk of diabetes.
Nathan Goodyear

Dietary Protein Requirement of Female Adults >65 Years Determined by the Indicator Amin... - 0 views

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    Current protein recommendations for women > 65 are inadequate.  New study finds daily requirements range from 0.96 g/kg and 1.29 g/kg per day for women > 65.  What does the RDA get right?
Nathan Goodyear

Protein Requirements of Healthy Pregnant Women during Early and Late Gestation Are High... - 0 views

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    Current recommendations for dietary protein intake during pregnancy is to low.  New study points to 1.22 g/kg and 1.52 g/kg requirements for first and third trimester.
Nathan Goodyear

A Lower-Carbohydrate, Higher-Fat Diet Reduces Abdominal and Intermuscular Fat and Incre... - 0 views

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    Diet higher in fats and lower in carbs associated with a reduction in weight, fat mass, improved insulin sensitivity, lowered fasting glucose, and a reduction in TNF-alpha
Nathan Goodyear

JAMA Network | JAMA Internal Medicine | Vegetarian Dietary Patterns and the Risk of Col... - 0 views

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    Vegeterian diet found to reduce colon, colorectal, and rectal cancer when compared to non-vegetarian diets.
Nathan Goodyear

Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible M... - 0 views

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    microgreens are packed full of nutrition--more so than their parent plants.  This study claims to be the first to proves so.
Nathan Goodyear

Nutrition Care for Patients with Weight Regain after Bariatric Surgery - 0 views

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    Bariatric surgery has a regain of 25-30% of weight loss and a 25% failure to achieve successful weight loss.
Nathan Goodyear

Fifty- two-Week Treatment With Diet and Exercise Plus Transdermal Testosterone Reverses... - 0 views

  • there appears to be a positive correlation between serum testosterone levels and insulin sensitivity in men across the full spectrum of glucose tolerance (Pitteloud et al, 2005), and this relationship is at least partially direct and not fully dependent on (changes in) elements of the MetS
  • supervised D&E alone led to significant improvements in testosterone concentrations, glycemic control, and components of the MetS
  • diet control, exercise, and testosterone supplementation may be beneficial in the management of men with T2D
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  • androgen-deprivation therapy in males with prostatic cancer may be associated with an increased risk for T2D, which may be caused by negative effects on insulin sensitivity
  • insulin sensitivity, measured by HOMA, improved in both groups and with a significantly greater degree when testosterone was added to supervised D&E
  • Fasting insulin concentrations, a good representative of insulin sensitivity, did show a significant correlation with changes in circulating androgen levels, an observation in support of Pitteloud et al (2005), who showed a direct relationship between insulin sensitivity and circulating testosterone concentrations using the hyper-insulinemic euglycemic clamp technique
  • 52 weeks of testosterone treatment also significantly improved circulation levels of adiponectin and hsCRP, key serum markers of insulin sensitivity and hepatic steatosis
  • The changes in both adiponectin and hsCRP were significantly correlated with the therapy-induced changes in bioavailable testosterone
  • a negative correlation was found between hsCRP levels and bioavailable testosterone
  • serum PSA concentrations did not differ between the 2 treatment groups, indicating that short-term testosterone administration appears to be acceptably safe
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    Study of men with metabolic syndrome and type II Diabetes finds that diet and exercise alone improved glucose control and metabolic syndrome components by 31%.  The addition of Testosterone therapy increased this % to 81%.
Nathan Goodyear

Fifty-two-week treatment with diet and exercise plus transdermal te... - PubMed - NCBI - 0 views

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    This article finds that Testosterone transdermal therapy addition to Diet and exercise improved glycemic control and reversed Metabolic Syndrome in men with low T and type II Diabetes.  This article really highlights the proper approach to therapy: combined nutrition, exercise, and Testosterone therapy, when indicated, for men with Metabolic Syndrome and/or Diabetes.  A reduction in IR, adiponectin and hsCRP was observed.
Nathan Goodyear

PLOS ONE: Caramel Color in Soft Drinks and Exposure to 4-Methylimidazole: A Quantitativ... - 0 views

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    Study finds 4-MEI, a known carcinogen, is found in variable levels in soft drinks.  4-MEI is found in caramel flavoring.
Nathan Goodyear

Coconut oil supplementation and physical exercise improves baroreflex sensitivity and o... - 0 views

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    Animal study finds the combination of coconut oil and exercise training reduced oxidative stress and lowered blood pressure.
Nathan Goodyear

BMC Complementary and Alternative Medicine | Full text | An open label pilot study to e... - 0 views

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    Black Spanish radish found to up regulate phase I/II liver detoxification with tylenol exposure.  Now, this was sponsored by a maker of a herbal product so that would include some potential bias.

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