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Resistance training to increase endogenous Testosterone production: more specific, the exercise must be high rep or as the authors call it--high volume.  To do this, the weight needs to be light.

higher endogenous total Testosterone associated with decline in WBC.  Simply a cross sectional analysis.  No association with low free Testosterone.

Menopause is associated with a decline in CD4 T and B cells and well as a decrease in NK cells.  This is a set up for disease, particularly cancer.

New study: vitamin C levels correlate with cognitive and metabolic health. What is your vitamin C level? Despite the adequate levels of vitamin C intake, a large % of the individuals had inadequate vitamin C levels which points to a demand issue.  Higher oxidative stress, chronic inflammation... would drive demand for vitamin C higher. Lower vitamin C levels were associated with more metabolic disease, ie. DM, and more cognitive decline.

review finds Mediterranean diet may slow cognitive decline and decrease risk of Alzheimer's disease.

review finds Mediterranean diet associated with improved cognitive function and possible delay in cognitive decline.

Decline in free Testosterone, especially in physically unfit men, blunted by oral 50 mg DHEA night before exercise.  Total Testosterone and DHEA remained significantly low up to 24 hours post HIIT.

Brief read...will re-read, but IV vitamin C (albeit relatively low doses) correlate with decline in psa and alkP.

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Good discussion of the arousal/sexual response differences between men and women from a physiological perspective.  

waist to height ratio reliable predictor of low T in men.

very good review of the differences in MS and hormones between the sexes.

Physical fitness associated with improved brain aging as the body ages.

Great article on the benefits of curcumin in therapy for inflammation and disease.

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high dose CoQ10 shown to slow disease progression in Parkinson's disease.  A similar study had shown the same finding in Huntington's disease.  Both are excitotoxic diseases

Low Testosterone is a very significant problem in men with type II Diabetes.  Estimated to reach 40%, likely much higher.  They based these estimates only on T levels and sexual symptoms. Testosterone improves glycemic control primarily through Increased transcription and transloction of GLUT4 insulin receptors to the cell surface.  Inflammation reduction is also a mechanism.  Testosteorne lowers Triglycerides in the traditional lipid profile.  Studies are mixed on the other aspects of  lipids.  

Very nice review of the neurodegenerative process in MS.  

good discussion on incretins and their role in glucose homeostasis.