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Nathan Goodyear

Leg vascular and skeletal muscle mitochondrial adaptations to aerobic high-intensity ex... - 0 views

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    The early post menopause phase is critical for women. This is the phase that requires intensify strategy for exercise. The ER alpha signaling is actually increased and the ability to build muscle is intensified if exercise, particularly resistance training, is employed.
Nathan Goodyear

Protein Ingestion Prior To Sleep Improv... [Med Sci Sports Exerc. 2012] - PubMed - NCBI - 0 views

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    protein intake post exercise improves recovery. In this study, they had young men take in 20 gm of protein prior to bed after resistance training at 8 pm.
Nathan Goodyear

Relationship between endogenous testosterone and cardiovascular risk in early postmenop... - 0 views

  • Body mass index and waist circumference were significantly higher in the group with testosterone levels
  • Median CRP levels were greater in the group with higher testosterone level
  • ET-1 levels were also higher in women with greater testosterone levels
  • ...2 more annotations...
  • An association of testosterone with CRP (r = 0.416, P = .004) and ET-1 (r = 0.323, P = .031) was observed
  • Testosterone was also associated with waist circumference and blood pressure (P = .001)
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    testosterone associated with elevated CRP, increase BMI, and increased waist circumference in early, post-menopausal women.
Nathan Goodyear

Hypopituitarism after traumatic brain injury - 0 views

  • PTHP is observed in about 40% of patients with a history of TBI
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    post-traumatic hypopituitarism is found in 40% of those with TBI.  The severity does correlate with the increased likelihood of developing PTHP.  Isolated deficiencies have been found in PTHP.
Nathan Goodyear

Dehydration, rehydration, and exercise in... [Can J Appl Physiol. 1999] - PubMed - NCBI - 0 views

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    post exercise rehydration is important for adequate recovery
Nathan Goodyear

Glucose tolerance status and risk of dementia in the community - 0 views

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    elevated 2 hour post prandial OGTT associated with all-cause dementia, including Alzheimer's disease.  Interestingly, the association was not found with fasting glucose levels.
Nathan Goodyear

Efficacy and safety of testosterone in the managem... [J Sex Med. 2012] - PubMed - NCBI - 0 views

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    review of the literature finds that Testosterone therapy in women with low libido improves sexual activity without CVD and breast cancer risk in postmenopausal women.  Post menopause is a time associated with an increased risk of CVD in women.
Nathan Goodyear

Access : Testosterone, SHBG and cardiovascular health in postmenopausal women : Interna... - 0 views

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    Review finds that low SHBG and higher Testosterone levels are associated with increased CVD risk in post menopausal women.  Exact relationship is undetermined.
Nathan Goodyear

Testosterone and Visceral Fat in Midlife Women: The Study of Women's Health Across the ... - 0 views

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    New study, SWAN study, finds that bioavailable Testosterone was "significantly positively related" to visceral fat.  As bioavailable Testosterone increases in post-menopausal women, visceral fat increases.  The authors conclude that Testosterone increases visceral fat accumulation.  This increased Testosterone is concluded to be from a decrease in SHBG as a result of falling Estradiol.
Nathan Goodyear

Bayesian meta-analysis of hormone therapy and morta... [Am J Med. 2009] - PubMed - NCBI - 0 views

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    Meta-analysis of 27 studies finds hormone therapy reduces mortality in post-menopausal women < 60.  A more recent 2013 study from Yale supports this conclusion.  This study found a 28% reduction in mortality.
Nathan Goodyear

Selective Elevation of Circulating CCL2/MCP1 Levels in Patients with Longstanding Post-... - 0 views

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    elevations of CCL2/MCP-1 present in those with ASIA versus those not.  The author concludes this should be use as a biomarker for MMF.  The study subjects were long post-vaccine.
Nathan Goodyear

The Benefits and Harms of Systemic T... [J Clin Endocrinol Metab. 2014] - PubMed - NCBI - 0 views

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    Review of data of Testosterone in post-menopausal women is seriously lacking--especially long-term safety data and this is worrisome as other data points to increased CVD and cancer with increasing Testosterone levels in women.
Nathan Goodyear

Journal of Endocrinological Investigation - 0 views

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    endogenous, not supplemented, estradiol positively correlated with inflammation, weight, insulin resistance, and increased homocysteine.  Likewise Testosterone positively correlated with increased weight, insulin resistance, yet negatively with HDL and SHBG.  This study looked at post-menopausal women.  The conclusion of this study was that endogenous estradiol and Testosterone are biomarkers for CVD risk.  If they are positively associated with an increased risk, then adding in extra E2 without opposition of Progesterone and Testosterone, then CVD risk is increased.
Nathan Goodyear

Vitamin D and calcium supplementation reduces cancer risk: results of a randomized tria... - 0 views

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    Vitamin D reduces all Cancers in post-menopausal women
Nathan Goodyear

Leucine-enriched essential amino acid supplementation during moderate steady state exer... - 0 views

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    leucine shown to increase muscle protein synthesis post exercise
Nathan Goodyear

JISSN | Full text | Nutrient timing revisited: is there a post-exercise anabolic window? - 0 views

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    review study finds protein at 0.4 to 0.5 g/kg of LBM pre and post work out maximizes the anabolic effect.
Nathan Goodyear

SHBG, Sex Hormones, and Inflammatory Markers in Older Women - 0 views

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    inflammation negatively associated with SHBG in post menopause women.  Interestingly, Estradiol was found to be positively associated.  The inflammatory cytokines evaluated were CRP and IL-6.
Nathan Goodyear

Edit Post ‹ Seasons Wellness | Seasons of Farragut - WordPress - 0 views

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    green, leafy vegetables decrease risk of diabetes.
Nathan Goodyear

Heart rate variability interventions for concussion and rehabilitation - 0 views

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    HRV useful in following and intervention in those with post concussion syndrome.
Nathan Goodyear

http://concussion.ubmd.com/wp-content/uploads/2014/04/management-of-concussion-and-post... - 0 views

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    brief but good read on the underlying metabolic dysfunction in concussions and PCS.
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