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Research-based ways to boost male infertility and increase sperm count include various lifestyle changes, such as exercising regularly, Get enough vitamin C, Minimize your stress levels, Quit smoking and limit alcohol, Avoid toxic chemicals in the workplace, Eat more greens. Consider ashwagandha, Aim for a healthy weight, balance zinc levels, etc, Read the full blog.

Study finds phthalate exposure associated with a 20% decline in fertility in men not women.

Vitamin C improved stress response and thus fertility in stress rat mode.

Orthomol Fertil plus nâng cao chất lượng tinh trùng theo những tiêu chí: Khả năng chuyển động của tinh trùng, Mật độ tinh trùng, hình dạng thông thường của tinh trùng. Orthomol Fertil plus là sản phẩm bổ sung vitamin, khoáng vật, các yếu tố vi lượng nhu yếu cho nam giới. Được lớn mạnh dựa trên "Liệu pháp dinh dưỡng Orthomolecular" của tấn sĩ hóa sinh Linus Pauling (người hai lần đoạt giải Nobel 1954, 1962). Orthomol Natal - thương hiệu nổi tiếng của Đức. Các lưu ý giúp cải thiện chất lượng tinh trùng Nhiệt độ trong tinh hoàn luôn thấp hơn hai ° C so có nhiệt độ cơ thể. Nhiệt độ quá cao sở hữu thể ảnh hưởng đến giai đoạn sản xuất tinh trùng. Hạn chế khiến cho nóng ghế trong xe và mặc quần quá bó. Giữa hiện trạng thể chất và chất lượng tinh trùng của bạn với 1 sự ảnh hưởng lẫn nhau. Kể cách thức khác, ví như bạn khỏe mạnh, thì càng nâng cao thời cơ tinh trùng khỏe mạnh và đầy nhựa sống. lúc đạt cực khoái cổ tử cung tương trợ chuyên chở tinh trùng về phía dạ con. Do đó để thụ tinh thuận tiện thì người nữ giới phải đạt đỉnh sau người đàn ông và ko ngược lại.

good analysis of the declining sperm issue in men worldwide.

very nice case review and discussion of the treatment of low T and low sperm count in men desiring preservation of fertility.  Clomid and HCG are viable options to increase endogenous Testosterone production, though both work via different mechanisms.

good review of male reproductive physiology.  

retrospective cohort finds mild but significant relationships b/t BMI and total Testosterone, Testosterone:Estradiol and Estradiol alone.  BMI was inversely correlated with Testosterone and the T:E2 ratio; but directly correlated with E2 alone. There was also a negative correlation with sperm concentration, motility and morphology.

androgen receptors play role in male infertility

2012 study that shows a slight uptick in sperm count/concentration in Danish men.  However, as the conclusion states, on 25% have optimal sperm quality.  When you look at the numbers deeper, the current general population sperm count/concentration was lower than that of men of infertile couples from 1940-1943 cohort.  Additionally, when the general population sperm count/concentration was lower than that of compared recent fertile men.

Tribulus found to increase sex hormone production in opiate addicted male rats.  Opiates are known causes of low T in men.

clomid used to reverse hypogonadism in male with prior anabolic abuse

Decline in concentration, function and morphological normal sperm in young men in Paris.  This was a 20 year study.  There was no reduction in semen volume.

26 year study of dogs finds declining sperm count equivalent to that in men.  The decline was found to occur at a rate of 1.2% to 2.5% annually over course of study.  The authors pointed to EDC's in food.

Re-analysis of Carlsen's work on sperm count finds consistent decline in sperm count.  Swan and authors found a 1.5% decline in US men from 1934-1996 and 3% annual decline in European/Australian men over same time frame.  This was a meta-analysis of 101 studies from 1934-1996.  Yes, there is geographical variation, but the overall trend is one of decline.

The environment is playing a role in reduced testicular function in men.

Study found that men who carry cell phones in their pants for > 4 hours have increased sperm fragmentation.  

Case study finds clomid restores HPA function and normalizes Testosterone production in HPA suppressed endurance athlete.

Enclomiphen, a clomid isomer, stimulates FSH and LH to preserve spermatogenesis and Testosterone production.

study finds restoration of HPA in men with low T.  This was performed via clomid therapy at 25 to 50 mg daily for 4 months.  Increase in pulsatile LH, increase in serum Testosterone levels, and increase in sexual function was found.  Clomid restores HPA function that is suppressed from estrogen inhibition.  In this case, clomid is function as an estrogen antagonist.