Mangoes one of the Healthiest Foods on the Planet | Good Deal Hunting - 0 views
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Matti Narkia on 06 Aug 09According to Dole Nutrition Institute (run by Dole Food Company Inc., one of the largest sellers of organic fruits and vegetables) mangoes are one of the 33 healthiest foods on the planet. Mangoes, the King of fruit, are known to support immunity, lower bad cholesterol and regulate homocysteine to protect the arteries. one of the best sources of beta carotene, quercetin and astragalin, mangoes provide powerful antioxidants that help preserve the body's antioxidant enzymes and prevent free radical damage