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Matti Narkia

Veganism - Wikipedia, the free encyclopedia - 1 views

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    A 1999 meta-study of five studies comparing vegetarian and non-vegetarian mortality rates in western countries found the mortality rate due to ischemic heart disease 26% lower among vegans compared to regular meat eaters, but 34% lower among ovolactovegetarians and those who ate fish but no other meat. No significant difference in mortality was found from other causes.[84] A 2003 review of three studies comparing mortality rates among British vegetarians and non-vegetarians found only a nonsignificant reduction in mortality from ischemic heart disease, but noted that the findings were compatible with the significant reduction found in the 1999 review The American Dietetic Association considers "appropriately planned" vegan diets "nutritionally adequate",[6] but poorly planned vegan diets can be deficient in nutrients such as vitamin B12,[87] vitamin D,[88] calcium,[88][89] iodine[90] and omega-3 fatty acids.[91] These deficiencies have potentially serious consequences, including anemia,[92] rickets[93] and cretinism[94] in children, and osteomalacia[93] and hypothyroidism[94] in adults.
Matti Narkia

Vegan Diet May Treat Diabetes - CBS News - 0 views

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    "(WebMD) Eating a low-fat vegan diet may be better at managing type 2 diabetes than traditional diets, according to a new study. Researchers found 43 percent of people with type 2 diabetes who followed a low-fat vegan diet for 22 weeks reduced their need to take medications to manage their disease compared with 26 percent of those who followed the diet recommended by the American Diabetes Association (ADA). In addition, participants who followed the vegan diet experienced greater reductions in cholesterol levels and weight loss than those on the other diet."
sillychilly

Vegan Food || Silly Chilly Hotsauce - 0 views

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    Eat #Vegan Be #Healthy!! From firm to your table all vegan foods are here. Vegan food by Chef Misha @thehealthwarriorproject. It will taste so good with Fresh Mango and Sweet Pepper from @sillychillyhotsauce Enjoy
jimmyrulles

The Vegan Experience: 60 Great Vegan Recipes | Serious Eats - 0 views

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    Another year of The Vegan Experience has come to a close, but that doesn't mean the wonderful recipes have to disappear for the rest of the year. Here are all 60 of my vegan recipes from both 2012 and 2013, ranging from soups to snacks to appetizers to sandwiches to full-on main courses.
Matti Narkia

Vegnews.Org Vegan news portal - Maximizing Vegetarian Nutrition - 0 views

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    This article should be read by all vegans and vegetarians, it looks like we should improve our eating habbits: Maximizing Vegetarian Nutrition by Michael Greger, M.D.
David Leonhardt

Canadian Government Invests $150 Million in Vegan Protein Development - 0 views

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    The Canadian government is showing its support for vegan protein once again by signing on to a nearly $153 million investment in the Prairie-based Protein Industries Canada Supercluster.
josip k

vegan pasta dishes - 0 views

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    vegan pasta dishes
Matti Narkia

Vegetarianism - Wikipedia, the free encyclopedia - 1 views

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    Vegetarianism is the practice of following a diet based on plant-based foods including fruits, vegetables, cereal grains, nuts, and seeds, with or without dairy products and eggs.[1] A vegetarian does not eat meat, game, poultry, fish, crustacea, shellfish, or products of animal slaughter such as animal-derived gelatin and rennet.[1][2][3] A vegan diet is a form of vegetarian diet which excludes all animal products, including dairy products, eggs, and honey. A lacto-vegetarian diet includes dairy products but excludes eggs, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-ovo vegetarian diet includes both eggs and dairy products. Vegetarianism may be adopted for ethical, health, environmental, religious, political, cultural, aesthetic, economic, or other reason A 1999 metastudy[22] combined data from five studies from western countries. The metastudy reported mortality ratios, where lower numbers indicated fewer deaths, for fish eaters to be .82, vegetarians to be .84, occasional meat eaters to be .84. Regular meat eaters and vegans shared the highest mortality ratio of 1.00. The study reported the numbers of deaths in each category, and expected error ranges for each ratio, and adjustments made to the data. However, the "lower mortality was due largely to the relatively low prevalence of smoking in these [vegetarian] cohorts". Out of the major causes of death studied, only one difference in mortality rate was attributed to the difference in diet, as the conclusion states: "vegetarians had a 24% lower mortality from ischemic heart disease than nonvegetarians, but no associations of a vegetarian diet with other major causes of death were established."[2
Matti Narkia

Maximizing Vegetarian Nutrition by Michael Greger, M.D. - Vegan news portal - 1 views

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    August of this year, the BBC reported that the British Advertising Standards Authority attacked a vegetarian organization for making "alarmist" and "unsubstantiated" claims about the risks of eating meat. Headlines like "Vegetarian group slammed over advertising" splashed across the evening news. What "exaggerated" claims were targeted by the Agency? The vegetarian group claimed that meat-eaters were at increased risk of dying from heart disease and stroke, and that vegetarians lived longer than meateaters. How could the agency possibly find fault with such incontrovertible facts? Because, simply put, our "facts" aren't true. The latest science and the best science that we have that we have suggests that we vegetarians do not live longer than our meat-eating counterparts. The latest published results came out January, 2002 in a journal called Public Health Nutrition. Eight thousand vegetarians were followed for 18 years, and no survival advantage was found. Then April, 2002 the results of a study twice that size were released at the International Congress on Vegetarian Nutrition held at Loma Linda University. A study involving seventeen thousand vegetarians followed for about 9 years confirms the bad news-no survival advantage for vegetarians. Even more worrisome, both this huge studies found that vegetarians had an increased risk of dying from degenerative brain diseases
sillychilly

Plate full of Vegan foods with Silly Chilly Hot sauce - 0 views

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    Never give up eating healthy and vegan foods.
sillychilly

Vegan & Soy Free Fried Rice - 0 views

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    Vegan & Soy Free Vegetable Fried Rice" With * Basmati Rice * String beans * Brussels sprout * Collard Greens
Haqeemi Herbs

Haqeemi Herbs - The UK's Organic Health & Wellness Item Shop - 0 views

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    Welcome to Haqeemi Herbs, the one stop organic shop for all your health and wellness related products. Buy organic mixed herbs, sports nutrition, gluten free vegan food, juices, essential vitamins and more. Get natural beauty and strength from today. Haqeemi Herbs is an item shop where we sell various vitamins and nutrient products including Vitamin B, Vitamin C. Supplements like whey protein and other plant sourced supplements for sports nutrition. Omega 3 supplement, fish oils and natural beauty products for skin, hair, nails, natural face care, tea extracts, turmeric, curcumin, biotin products, vegan food and juices. Our products have the extra edge which not only revitalises your body naturally but also boost your inner strength to its highest level making you strong in your everyday activities.
Haqeemi Herbs

Ashwagandha, Organic Herbal Food Supplement Tablets - Haqeemi herbs - 0 views

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    Looking for something to help you on your journey to better health and wellness? Introducing Ashwagandha, an organic herbal food supplement tablet that is power-packed with beneficial qualities. Ashwagandha is known as Indian Ginseng or winter cherry, and has been used for centuries in Ayurvedic medicine to help reduce mental and physical stress, improve sleep, and boost memory. Today, ashwagandha powder is more popular than ever and its benefits are backed by science. Clinical studies have shown that Ashwagandha can help improve memory and cognitive function in both men and women. It has also been shown to be supportive in boosting testosterone levels in men, which can lead to increased muscle mass. Ashwagandha Benefits: > May improved sleep > May reset memory > May increase height > Helpful in bone development and building of muscle How To Use: Use with milk, water or food One tablet in the morning (empty stomach) and one in the evening after meals or as advised by your general practitioner Who can and cannot take: >Suitable for Vegans >Suitable for Vegetarians >Not intended to use for under 18 years old >Always consult with a doctor or a general practitioner before using our food supplement. >Don't use if pregnant or breastfeeding >Our ashwagandha powder supplement does not treat, cure, diagnose, or prevents any disease >Do not exceed the stated dose or as directed by your GP. >Suitable for diabetic patients too- Sugar-free >HIGH POTENCY - This high-strength formulation contains 500mg of organic ashwagandha powder, shilajit, and saffron per serving. The package contains 120 capsules (a 2-month supply at the recommended dose of 2 per day). >AYURVEDIC TRADITION - Ashwagandha is believed to be used in traditional Ayurvedic practice. It has become an increasingly popular herbal supplement among men and women of different ages in the modern world. >COMBINED FOR GREATER IMPACT - The haqeemi herbs expert formulation is created to
Haqeemi Herbs

Hand Made Soap, Vegan and Cruelty Free, No SLS or Parabens - Haqeemi Herbs - 0 views

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    Faith In Nature Natural Lavender Hand Soap Bar, Nourishing, Vegan and Cruelty-Free, No SLS or Parabens,
Matti Narkia

What Dr. Campbell Won't Tell You About the China Study - 0 views

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    A review of Dr. T. Colin Campbell's China Study book.
Matti Narkia

Mortality in vegetarians and nonvegetarians: detailed findings from a collaborative ana... - 1 views

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    Mortality in vegetarians and nonvegetarians: detailed findings from a collaborative analysis of 5 prospective studies. Key TJ, Fraser GE, Thorogood M, Appleby PN, Beral V, Reeves G, Burr ML, Chang-Claude J, Frentzel-Beyme R, Kuzma JW, Mann J, McPherson K. Am J Clin Nutr. 1999 Sep;70(3 Suppl):516S-524S. PMID: 10479225 Further categorization of diets showed that, in comparison with regular meat eaters, mortality from ischemic heart disease was 20% lower in occasional meat eaters, 34% lower in people who ate fish but not meat, 34% lower in lactoovovegetarians, and 26% lower in vegans. There were no significant differences between vegetarians and nonvegetarians in mortality from cerebrovascular disease, stomach cancer, colorectal cancer, lung cancer, breast cancer, prostate cancer, or all other causes combined. See especially TABLE 7. All-studies death rate ratios and 95% CIs and the number of deaths by diet category http://www.ajcn.org/cgi/content/full/70/3/516S/T7
Emilia Klapp

Healthy and Very Easy Recipes with Raw Vegan Chocolates | The Diabetes Club - 0 views

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    Do you look at all those rich chocolate goods strategically placed in areas where you cannot miss them when you go to your supermarket? And do you think you have to be strong and not giving in to temptation because chocolate is not good for you? I don't blame you because it is not rare to find articles in health magazines where a doctor advises people, especially women, to concentrate more on walking and to forget about chocolate.
crazy_healthytip

Do you have a problem with your weight gain, then do this, it will help in losing weight. - 0 views

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    Puradrop is an all-natural weight loss supplement that comes in the form of gummies. It works by controlling the appetite and making users feel full, which helps them cut calories and lose weight faster than ever. People often say, and most agree, that losing a lot of weight can make it much less likely to get some chronic diseases over time. Some of these diseases are high blood pressure, diabetes, atherosclerosis, and many others. The exclusive blend of powerful formulas together with a unique blend of rich vegan additives regulates easy absorption of these gummies into your body, thereby facilitating rapid action. The natural and vegan elements in the gummies are healthy and non-habit forming. The plant-based Puradrop ingredients assure beneficial results with no risks. This makes the Puradrop supplement 100% effective and safe to consume. The ingredients are natural which is why they get absorbed faster and work faster giving you results in a record time. It will help you lose weight and drop dress sizes within a matter of days. The gummies are vegan, that is they are free from dairy, gluten, or soy and are also free from toxins and chemicals. The Puradrop supplement is for individuals who want to lose weight naturally and experience all-day energy.Every container of pure drop contains 30 gummies which is the supply of one month. All you have to do is consume one gummy every day and wait for the amazing results. This natural formula aids weight loss effectively
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