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Alex Warren

Give up smoking easily with stop smoking pills - 0 views

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    It is not easy to give up on smoking especially when it is habit of years. According to a survey almost 70% of the smokers desperately want to give up smoking and 40% of them make attempt.
Matti Narkia

Smoking trumps omega-3s to drive up atherosclerosis rates in Alaskan Eskimos - theheart... - 0 views

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    "July 10, 2008 | Shelley Wood New York, NY - Despite eating a diet rich in omega-3 fatty acids, Alaskan Eskimo are developing subclinical atherosclerosis at an early age, likely due in large part to heavy smoking, a new study shows [1]. According to investigators, in a paper published online July 10, 2008 in Stroke, rates of carotid atherosclerosis in the mostly young to middle-aged subjects participating in the Genetics of Coronary Artery Disease in Alaska Natives (GOCADAN) study were significantly higher than those reported in US population-based studies of other ethnic groups. But as Dr Alexis Cutchins (Weill Cornell Medical College, New York, NY) and colleagues report, rates of current smoking among the Eskimo population studied were also four to six times higher than that of other US populations in similar studies. "I don't think there's anything very surprising here, but I guess what is novel is that the findings relate to a population that has not been studied much, if at all, in this regard," study coauthor Dr Mary J Roman (Weill Cornell Medical College) told heartwire. "And I think that the message is one that has public-health implications for everybody else: this is basically a reiteration of the fact that smoking is a very potent cardiovascular risk factor, and I think the indoctrination that most of us have received about the ills of smoking have clearly not penetrated the Alaska Eskimo population.""
Alex Warren

Stop smoking pills is the best way to give up smoking - 0 views

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    The best way to give up smoking is also by concentrating on the positive effects it may show up on your health. A smoker always starts the quitting smoking process by a negative thought. This is absolutely wrong as the one negative thought will attract the other negative thought as per the "Like attract likes" theory and there will be no improvement in a smoker's condition
Matti Narkia

Head And Neck Cancer Survivors Who Use Alcohol And Cigarettes Have Increased Death Risk - 0 views

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    "Cigarette smoking and alcohol consumption before head and neck cancer diagnosis strongly predicts the patient's future risk of death, according to published studies. Now, results of a new study show a similar effect among those who continued these habits after cancer diagnosis. "Most cancer survivors are counseled to quit smoking; despite this, many still smoke. In our study, 21 percent continued to smoke even after their cancer diagnosis, increasing their risk of death," said researcher Susan T. Mayne, Ph.D. "Similarly, we found that continued drinking increases the risk of death.""
Matti Narkia

WHFoods: What are your thoughts on coconut oil? - 0 views

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    "Coconut oil is a staple food in many parts of the world. You can travel to Thailand, the Caribbean, parts of Brazil, countries in Africa, and the vast southern half of India and find this oil on center stage when it comes to delicious and healthy cuisine. The popularity of this oil is partly due to its stability, ease of use in cooking, and taste. Like all foods, the quality of coconut oil has a lot to do with its potential health benefits. Refined coconut oil that has been heavily processed, bleached, and deodorized is not going to provide you with the same desirable balance of fatty acids, or the same beneficial polyphenol content, as either virgin coconut oil or less extensively refined coconut oil (sometimes called "naturally refined" by the product manufacturers). Choosing organic coconut oil is a good way to assure you of higher quality in this regard. However, at the same time, there is such a long track record of coconut oil use in many cultures and their food traditions that I will be surprised if the research doesn't eventually show some key health benefits. Some of these health benefits are likely to be related to the unusual fatty acid composition of coconut oil, and other benefits are likely to be associated with the special polyphenols found in this oil (when virgin or very lightly refined). Also, it's the natural pattern of fats found in coconut oil that seems especially important to me, in addition to the blend of fats in the overall diet that results from the inclusion of coconut oil. If you decide to include coconut oil in your diet, I therefore recommend that you continue to use other high-quality oils (like extra virgin olive oil) as well. One of the practical benefits of coconut oil is that it has a higher smoke point than many other oils, so that you can cook with it at normal stovetop temperatures and have less concern about oxidation. The smoke point for lightly refined coconut oil is about 450ºF (232ºC) while the smoke point for unrefi
Matti Narkia

Arch Ophthalmol -- Cigarette Smoking, Fish Consumption, Omega-3 Fatty Acid Intake, and ... - 0 views

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    Cigarette smoking, fish consumption, omega-3 fatty acid intake, and associations with age-related macular degeneration: the US Twin Study of Age-Related Macular Degeneration. Seddon JM, George S, Rosner B. Arch Ophthalmol. 2006 Jul;124(7):995-1001. PMID: 16832023 Conclusions This study of twins provides further evidence that cigarette smoking increases risk while fish consumption and omega-3 fatty acid intake reduce risk of AMD
clyd3 robert

How to Stop Smoking - 0 views

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    How can a person actually stop smoking? Naturally the first thing to do is to STOP.
World Vitamins

Obesity Outranks Smoking in Losing Quality of Life : dBTechno - 0 views

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    Results of a new study find that obesity can pose greater dangers when it comes to quality of life than those associated with smoking.
Matti Narkia

A comparison of egg consumption with other modifiable coronary heart disease lifestyle ... - 0 views

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    A comparison of egg consumption with other modifiable coronary heart disease lifestyle risk factors: a relative risk apportionment study. Barraj L, Tran N, Mink P. Risk Anal. 2009 Mar;29(3):401-15. Epub 2008 Nov 4. PMID: 19000074 DOI: 10.1111/j.1539-6924.2008.01149.x Guidelines from the American Heart Association (AHA) recommend that healthy adults limit their intake of dietary cholesterol to less than 300 mg per day. Since a large egg contains about 71% of that amount, the AHA recommends restricting egg consumption unless dietary cholesterol intakes from other sources are limited. We applied a risk apportionment approach to estimate the contribution of egg consumption and other modifiable lifestyle risk factors (e.g., smoking, poor diet, minimal exercise, and alcohol intake) to coronary heart disease (CHD) risk at the population level. Specifically, we categorized the U.S. adult population ages 25+ into distinct risk groups based on the prevalence of modifiable lifestyle risk factors and applied an apportionment model, typically used to assess risk contribution at the individual level, to estimate the contribution of egg intake to CHD risk. Our analysis shows that the combination of modifiable lifestyle risk factors accounts for less than 40% of the population CHD mortality. For the majority of U.S. adults age 25+, consuming one egg a day accounts for <1% of CHD risk. Hence, focusing on decreasing egg intake as an approach to modify CHD risk would be expected to yield minimal results relative to changing other behaviors such as smoking and other dietary habits.
Matti Narkia

BBC NEWS | Health | Being fat 'is as bad as smoking' - 0 views

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    Being overweight or seriously underweight as a teenager curbs life expectancy as much as smoking 10 cigarettes a day, a study suggests.\nSwedish researchers followed 46,000 men from the age of 18 for 38 years.
Matti Narkia

Coffee Intake, Smoking, and Pulmonary Function in the Atherosclerosis Risk in Communiti... - 0 views

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    Coffee intake, smoking, and pulmonary function in the Atherosclerosis Risk in Communities Study. Nettleton JA, Follis JL, Schabath MB. Am J Epidemiol. 2009 Jun 15;169(12):1445-53. Epub 2009 Apr 16. PMID: 19372215 doi:10.1093/aje/kwp068
Jadibuti jadibuti.net

Home Remedies for Cough - 0 views

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    Coughing is common health problem and it may arise due to blockage or irritant in your throat or upper respiratory tract. Coughing can also be due to a viral infection, common cold, flu, and smoking or health problems such as asthma, ...
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    Coughing is common health problem and it may arise due to blockage or irritant in your throat or upper respiratory tract. Coughing can also be due to a viral infection, common cold, flu, and smoking or health problems such as asthma, ...
thesaky

Personal Trainer, Nutritionist at Spiqy - 0 views

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    Parata Mas works in healthcare as a personal trainer and nutritionist. He offers South Beach Smoke Electronic Cigarettes Coupons for more information visit http://spiqy.com/south-beach-smoke-coupon-code
Matti Narkia

ACS :: Vitamin D Has Role in Colon Cancer Prevention - 0 views

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    "Vitamin D may be more important to colon cancer prevention than previously believed, according to a study published in the Journal of the American Medical Association (Vol. 290, No. 22: 2959-2967). The study examined people with no symptoms of colon cancer to determine what role diet, exercise, smoking, and other behaviors played in the development or not of colon polyps, small growths in the colon that can turn into cancer if they aren't removed."
Matti Narkia

Prevalence and Correlates of Subclinical Atherosclerosis in Alaska Eskimos: The GOCADAN... - 0 views

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    Prevalence and correlates of subclinical atherosclerosis in Alaska Eskimos: the GOCADAN study. Cutchins A, Roman MJ, Devereux RB, Ebbesson SO, Umans JG, Zhu J, Weissman NJ, Howard BV. Stroke. 2008 Nov;39(11):3079-82. Epub 2008 Jul 10. PMID: 18617652 doi: 10.1161/STROKEAHA.108.519199 Conclusions- Alaska Eskimos have similar traditional risk factors for carotid atherosclerosis as other ethnic and racial populations but have higher prevalences of atherosclerosis, possibly attributable to higher rates of smoking.
Lily Craig

How to Keep Your Teeth White Naturally - 0 views

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    Having teeth white naturally and extraordinary looking teeth is imperative in today's way of life. Yellow or stained teeth can lead people to shroud their grins when out in broad daylight or taking photographs. A few people can have recolored teeth perpetually, notwithstanding when brushing their teeth completely. Drinking espresso, tea, or smoking routinely can prompt durable staining.
Matti Narkia

The Heart Scan Blog: What your doctor doesn't know about heart disease - 0 views

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    What causes coronary heart disease or coronary atherosclerotic plaque, this thing that we track with heart scans? Well, here are a few little-publicized facts about heart disease that you are unlikely to hear from your When's-the-next-stent? cardiologist or the What is there besides statins? primary care doctor. (Since everybody knows that smoking is a modifiable risk for heart disease that can be readily identified, let's focus on the blood tests that reveal heart disease causes.)
Matti Narkia

Vitamin B and folic acid may reduce risk of age-related vision loss | Eureka! Science News - 0 views

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    Taking a combination of vitamins B6 and B12 and folic acid appears to decrease the risk of age-related macular degeneration in women, according to a report in the February 23 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. Age-related macular degeneration (AMD) is a leading cause of vision loss in older Americans, according to background information in the article. Treatment options exist for those with severe cases of the disease, but the only known prevention method is to avoid smoking. Recent studies have drawn a connection between AMD and blood levels of homocysteine, an amino acid. High levels of homocysteine are associated with dysfunction of the blood vessel lining, whereas treatment with vitamin B6, vitamin B12 and folic acid appears to reduce homocysteine levels and may reverse this blood vessel dysfunction.
Matti Narkia

Plasma 25-Hydroxyvitamin D Is Associated with Markers of the Insulin Resistant Phenotyp... - 0 views

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    Plasma 25-hydroxyvitamin d is associated with markers of the insulin resistant phenotype in nondiabetic adults. Liu E, Meigs JB, Pittas AG, McKeown NM, Economos CD, Booth SL, Jacques PF. J Nutr. 2009 Feb;139(2):329-34. Epub 2008 Dec 23. PMID: 19106328 doi:10.3945/jn.108.093831 After adjusting for age and sex, plasma 25(OH)D was positively associated with ISI(0,120), plasma adiponectin, and HDL cholesterol and inversely associated with plasma triacylglycerol, but these associations were no longer significant after further adjustment for BMI, waist circumference, and current smoking status. 25(OH)D and 2-h post-OGTT glucose were not associated. Among adults without diabetes, vitamin D status was inversely associated with surrogate fasting measures of insulin resistance. These results suggest that vitamin D status may be an important determinant for type 2 diabetes mellitus.
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