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Robert Peil

Simple Blueberry Crisp - 0 views

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    This simple blueberry crisp recipe will show that with only 5 ingredients you can put together a yummy treat in a snap. A fool proof way to make a healthy blueberry dessert! Blueberries belong to the healthy foods category and should be considered a mainstay of every healthy diet because of their outstanding health benefits, so how about an easy way to make a simple blueberry crisp treat?
Robert Peil

Blueberry Cheesecake Pie - 0 views

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    This blueberry cheesecake pie review shows how a blend of factors makes a winning blueberry treat! Here we see that combining scrumptious blueberries with a smooth-sweet cheesecakes texture delivered on a crunchy pie crust, produces a savory blueberry delight.
Robert Peil

Simple Blueberry Crisp Recipe Review - 0 views

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    This simple blueberry crisp recipe review will show that with only 5 ingredients you can put together a yummy treat in a snap. A fool proof way to make a healthy blueberry dessert! Blueberries belong to the healthy foods category and should be considered a mainstay of every healthy diet because of their outstanding health benefits, so how about an easy way to make a simple blueberry crisp treat?
Matti Narkia

The blueberry drink that can shrink tumours | Mail Online - 0 views

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    Blueberry Punch is an Australian product but is available for sale on the internet at £16 a bottle.\n\nIt also includes a host of other natural ingredients thought to boost health, including green tea, olive leaves, the herb tarragon and the spices turmeric and ginger.\n\nIt is thought the ingredients act together to cut inflammation and block a cancer gene.\n\nDr Jas Singh, who conducted the research on mice at Sydney University, said: "We have undertaken efficacy studies on individual components of Blueberry Punch in the same laboratory setting and found these effective in suppressing cell growth in culture.\n\n"We reasoned that synergistic or additive effects are likely to be achieved when they are combined."\n\nThe researchers looked at the effect of Blueberry Punch on both cancer cell cultures in the laboratory and genetically engineered mice with human prostate tumours. After only two weeks of having the syrupy solution added to their drinking water, their tumours had shrunk by
Ashley Jarrell

Calories in Blueberries: Nutrition Facts and Calorie Information - 0 views

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    An interesting article that tells you lots of information about the health benefits of blueberries.
Robert Peil

Blueberry Nutrition... | - 0 views

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    Very good summary on blueberry health benefits! I love blueberries. It's so nice to get health from tasty treats and not from yukky tasting doses of medicine.
Matti Narkia

Blueberry juice enhances memory in older adults - Life Extension Update - 1 views

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    In an article published online on January 4, 2010 in the Journal of Agricultural and Food Chemistry, Robert Krikorian of the University of Cincinnati, along with his colleagues from the US and Canadian Departments of Agriculture, report that consuming blueberry juice was associated with improvements in learning and memory in individuals with age-related memory decline. The trial enrolled five men and four women over the age of 70 who reported forgetfulness and memory lapses characteristic of early memory decline. Participants were given the equivalent of 2 to 2 ½ cups of a commercially available blueberry juice daily for 12 weeks. Cognitive assessments were conducted at the beginning of the study and during the final week of the trial. At the study's conclusion, learning and recall were improved, and depressive symptoms and glucose levels tended to be reduced. When subjects who received blueberry juice were compared with a demographically matched sample who received a placebo beverage in a companion trial, test scores for learning ability were significantly better.
Matti Narkia

Blueberry Supplementation Improves Memory in Older Adults† - Journal of Agric... - 5 views

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    Blueberry Supplementation Improves Memory in Older Adults (dagger). Krikorian R, Shidler MD, Nash TA, Kalt W, Vinqvist-Tymchuk MR, Shukitt-Hale B, Joseph JA. J Agric Food Chem. 2010 Jan 4. [Epub ahead of print] PMID: 20047325 DOI: 10.1021/jf9029332 The findings of this preliminary study suggest that moderate-term blueberry supplementation can confer neurocognitive benefit and establish a basis for more comprehensive human trials to study preventive potential and neuronal mechanisms.
Robert Peil

When it comes to brain protection, there is nothing quite like blueberries! - 0 views

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    Improved Memory and Brain Function is now suggested by a new report on blueberries by Russell Martin. This research has linked blueberries with improved memory retention and motor coordination that normally accompany aging.
Robert Peil

Blueberries May Banish Belly Fat - 0 views

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    Getting rid of belly fat may be another blueberry health benefit. This is also directly related to boosting heart health. Looks like a diet rich in blueberries can deliver a double health bonus! This report is revealing!
Robert Peil

Scrumptious Blueberry Recipes For That Lip Smacking Moment! - 0 views

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    I love healthy blueberries, and here I found an awesome collection of treats. I recommend browsing this site - if just to whet your appetite with the stunning photos hidden here!
Robert Peil

Blueberry Crumb Cake on Yahoo! Video - 0 views

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    Woah! Fast paced instructions for making a blueberry crumb cake. Impressive How-To video. Caution: this treat might leave you stranded at the kitchen table, wanting more but not daring!
bagjak

Blueberry Nutrition Facts and Benefits - 0 views

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    Blueberry juice with a little extra bacteria will probably be helping people with obesity and diabetes a day. Because the findings beradasar experts from Canada, the juice that had biotransformation by bacteria from the skin of the fruit can reduce hyperglycemia (menaiknya sugar levels are not normal) in diabetics after tested in mice.
Matti Narkia

Content of the flavonols quercetin, myricetin, and kaempferol in 25 edible berries. - J... - 0 views

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    Content of the flavonols quercetin, myricetin, and kaempferol in 25 edible berries. Häkkinen SH, Kärenlampi SO, Heinonen IM, Mykkänen HM, Törrönen AR. J Agric Food Chem. 1999 Jun;47(6):2274-9. PMID: 10794622 DOI: 10.1021/jf9811065
Matti Narkia

Health Care Articles: Top 8 Daily Healthy Foods - 0 views

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    Do you have your daily dose of healthy diet? It's a good thing that you learn how to give yourself healthy rich foods. However, sometimes you are already satisfied with what you eat but do you really think these foods are healthy enough? Also, sometimes you think you have given yourself enough food but you are still lacking of proper nourishment? Then here's the top 8 healthiest food to give you healthier and energy rich lifestyle.
Matti Narkia

Mango effective in preventing, stopping certain colon, breast cancer cells - 2 views

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    "COLLEGE STATION - Mango. If you know little about this fruit, understand this: It's been found to prevent or stop certain colon and breast cancer cells in the lab. That's according to a new study by Texas AgriLife Research food scientists, who examined the five varieties most common in the U.S.: Kent, Francine, Ataulfo, Tommy/Atkins and Haden. Though the mango is an ancient fruit heavily consumed in many parts of the world, little has been known about its health aspects. The National Mango Board commissioned a variety of studies with several U.S. researchers to help determine its nutritional value. "If you look at what people currently perceive as a superfood, people think of high antioxidant capacity, and mango is not quite there," said Dr. Susanne Talcott, who with her husband, Dr. Steve Talcott, conducted the study on cancer cells. "In comparison with antioxidants in blueberry, acai and pomegranate, it's not even close." But the team checked mango against cancer cells anyway, and found it prevented or stopped cancer growth in certain breast and colon cell lines, Susanne Talcott noted. "It has about four to five times less antioxidant capacity than an average wine grape, and it still holds up fairly well in anticancer activity. If you look at it from the physiological and nutritional standpoint, taking everything together, it would be a high-ranking super food," she said. "It would be good to include mangoes as part of the regular diet." The Talcotts tested mango polyphenol extracts in vitro on colon, breast, lung, leukemia and prostate cancers. Polyphenols are natural substances in plants and are associated with a variety of compounds known to promote good health."
Matti Narkia

Superfood - Wikipedia, the free encyclopedia - 0 views

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    "Superfood is a term sometimes used to describe food with high phytonutrient content that may confer health benefits as a result. For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese, and dietary fiber.[1] However, the term is not in common currency amongst dieticians and nutritional scientists, many of whom dispute the claims made that consuming particular foodstuffs can have a health benefit[2] There is no legal definition of the term and it has been alleged that this has led to it being over-used as a marketing too"
Theo Walcot

Top 10 Foods That Will Boost Your Mood - 12 views

The US communications agency has taken the first step toward lifting a ban on mobile phone calls during flights.The Federal Communications Commission (FCC) voted on Thursday to launch a public revi...

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Matti Narkia

'Superfoods' Everyone Needs - WebMD - 0 views

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    Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering superfoods are available right now in your local supermarket.
Matti Narkia

'Superfoods' Everyone Needs - 0 views

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    "Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering superfoods are available right now in your local supermarket. "The effect that diet can have on how you feel today and in the future is astounding," says nutritionist Elizabeth Somer, author of Nutritionfor aHealthy Pregnancy, Food & Mood, and The Essential Guide to Vitamins and Minerals. "Even people who are healthy can make a few tweaks and the impact will be amazing," Somer says. "I'd say that 50% to 70% of suffering could be eliminated by what people eat and how they move: heart disease, diabetes, cancer, hypertension can all be impacted.""
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