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Matti Narkia

The Healthy Skeptic · Vitamin K2: The Missing Nutrient - 0 views

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    A study recently published by the European Prospective Investigation into Cancer and Nutrition (EPIC) has revealed that increased intake of vitamin K2 may reduce the risk of prostate cancer by 35 percent. The authors point out that the benefits of K2 were most pronounced for advanced prostate cancer, and, importantly, that vitamin K1 did not offer any prostate benefits.
Matti Narkia

High Prevalence of Vitamin D Inadequacy and Implications for Health - Mayo Clinic Pro... - 0 views

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    High prevalence of vitamin D inadequacy and implications for health.\nHolick MF.\nMayo Clin Proc. 2006 Mar;81(3):353-73. Review.\nPMID: 16529140 \ndoi: 10.4065/​81.3.353\n
Matti Narkia

Intelligent eating | Food for thought | The Economist - 0 views

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    CHILDREN have a lot to contend with these days, not least a tendency for their pushy parents to force-feed them omega-3 oils at every opportunity. These are supposed to make children brainier, so they are being added to everything from bread, milk and pasta to baby formula and vitamin tablets. But omega-3 is just the tip of the nutritional iceberg; many nutrients have proven cognitive effects, and do so throughout a person's life, not merely when he is a child.\n\nFernando Gómez-Pinilla, a fish-loving professor of neurosurgery and physiological science at the University of California, Los Angeles, believes that appropriate changes to a person's diet can enhance his cognitive abilities, protect his brain from damage and counteract the effects of ageing
Matti Narkia

Recipes for Health - Warm Chick Pea and Broccoli Salad - NYTimes.com - 0 views

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    Serve this comforting salad as a main dish or as a side. The chick peas contribute a considerable amount of protein, manganese and folate to the dish.
Matti Narkia

Vitamin D Deficiency in Older Men. - 0 views

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    Vitamin D Deficiency in Older Men.\nOrwoll E, Nielson CM, Marshall LM, Lambert L, Holton KF, Hoffman AR, Barrett-Connor E, Shikany JM, Dam T, Cauley JA; for the Osteoporotic Fractures in Men (MrOS) Study Group.\nJ Clin Endocrinol Metab. 2009 Jan 27. [Epub ahead of print]\nPMID: 19174492
Matti Narkia

Nutritional Situation of the Elderly in the European Union: Data of the European Nutrit... - 0 views

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    Nutritional Situation of the Elderly in the European Union: Data of the European Nutrition and Health Report (2004) Elisabeth Fabian, Ibrahim Elmadfa Ann Nutr Metab 2008;52 (Suppl. 1):57-61 (DOI: 10.1159/000115352)
Matti Narkia

Dietary Reference Intakes for Vitamin D and Calcium - Institute of Medicine - 0 views

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    Dietary Reference Intakes for Vitamin D and Calcium An IOM committee has been named to undertake a study to assess current relevant data and update as appropriate the DRIs for vitamin D and calcium. The review will include consideration of chronic and non-chronic disease indicators. The study will also incorporate, as appropriate, systematic evidence-based reviews of the literature and an assessment of potential indicators of adequacy and of excess intake. Indicators for adequacy and excess will be selected based on the strength and quality of the evidence and the demonstrated public health significance, taking into consideration sources of uncertainty in the evidence.
Matti Narkia

FDA Clears Use of Herb As Sweetener - WSJ.com - 0 views

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    The Food and Drug Administration has declared a natural zero-calorie sweetener derived from the herb stevia safe for use in foods and beverages, clearing a path for Coca-Cola Co., PepsiCo Inc. and other companies to market it in a variety of products. Coke will introduce a reduced-calorie version of Sprite, called Sprite Green, and some Odwalla juice drinks with the new sweetener this month. Pepsi will launch three flavors of a zero-calorie SoBe Lifewater next week, and an orange-juice drink called Trop50, containing half the calories and sugar of orange juice, in March.
Matti Narkia

Could vitamin D really cure your arthritis? | Mail Online - 0 views

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    Now a new and controversial book by an American doctor suggests that taking even higher levels of the vitamin - 10 to 15 times the recommended amounts - can work wonders. Dr James Dowd, who works at the Arthritis Institute of Michigan, has been prescribing vitamin D to people suffering from chronic disorders such as arthritis, back pain and headaches and the result, he claims, is a huge improvement in their symptoms. In his book, The Vitamin D Cure, Dr Dowd describes a number of success stories using this approach. One of his patients, Barbara, for instance, was obese, and suffered from arthritis in one leg as well as high blood pressure. As Dowd explains: "In the past I would have given her anti-inflammatory drugs, pain medication, a pill to lose weight and drug treatment for hypertension."
Matti Narkia

Taurine as the nutritional factor for the longevity of the Japanese revealed by a world... - 0 views

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    Taurine as the nutritional factor for the longevity of the Japanese revealed by a world-wide epidemiological survey. Yamori Y, Liu L, Mori M, Sagara M, Murakami S, Nara Y, Mizushima S. Adv Exp Med Biol. 2009;643:13-25. PMID: 19239132
Matti Narkia

Benfotiamine nothing but "Snake Oil" - 0 views

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    A popular vitamin supplement is being advertised with claims that are demonstrably untrue, as revealed by research published in the open access journal BMC Pharmacology. Benfotiamine is a synthetic derivative of thiamine (vitamin B1). It is marketed heavily as a dietary supplement using a selection of unsubstantiated, 'not-quite-medical' claims that tend to characterize this field. A large part of this campaign has been built around the belief that benfotiamine is lipid-soluble and, therefore, more physiologically active. Scientific research led by Dr Lucien Bettendorff of the Center for Cellular and Molecular Neurobiology at the University of Liège, Belgium, has entirely disproved these claims.
Matti Narkia

Vitamin D Levels Linked to Breast-Cancer Prognosis - GrassrootsHealth | Vitamin D Action - 0 views

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    Women who are vitamin D deficient when they are diagnosed with breast cancer are more likely to have their disease spread and are more likely to die than women who have adequate vitamin D levels, new Canadian research says. The study found that women who were vitamin D deficient were 94 per cent more likely to have their cancer metastasize (spread) and 73 per cent more likely to die. The research was led by Dr. Pamela Goodwin, a breast cancer researcher at Mount Sinai Hospital in Toronto. The study analyzed blood samples and disease outcome from more than 500 women diagnosed with breast cancer between 1989 and 1995. Women were followed up for an average of 11 years.
Matti Narkia

Medical News: AHA: Trans Fats Raise Cholesterol Regardless of Source - in Meeting Cover... - 1 views

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    NEW ORLEANS, Nov. 10 -- Gram for gram, trans fatty acid from milk and meat may be as bad for the heart as it is from processed foods, Dutch researchers found. In a randomized trial, a diet containing a high quantity of trans fats significantly increased cholesterol levels across the board whether from natural or "industrial" sources (P=0.014 to P<0.001), Ingeborg A. Brouwer, Ph.D., of VU University Amsterdam, and colleagues reported here at the American Heart Association meeting.
Matti Narkia

GrassrootsHealth | Vitamin D Action - Seminars - 0 views

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    Dear Colleague: What public health action could you take today that could possibly stop breast cancer and colon cancer, prevent type 1 diabetes and multiple sclerosis, and reduce the incidence of infectious diseases? What would be the economic impact of this action? A group of physicians and researchers in the vitamin D field are presenting information at this conference to look at the current research and practice with vitamin D to enable everyone to take action today based on what's known to solve the deficiency epidemic, and, to start the prevention of many diseases.
Matti Narkia

Increased dietary protein consumed at breakfast leads to an initial and sustained feeli... - 0 views

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    Increased dietary protein consumed at breakfast leads to an initial and sustained feeling of fullness during energy restriction compared to other meal times. Heather J. Leidy, Mandi J. Bossingham, Richard D. Mattes and Wayne W. Campbell British Journal of Nutrition (2009), 101:798-803 Cambridge University Press doi:10.1017/S0007114508051532
Matti Narkia

DHA Supports Brain Development and Protects Neurological Function - Life Extension - 0 views

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    One of the major building blocks of the brain, the omega-3 fatty acid docosahexaenoic acid (DHA) is critical for optimal brain health and function at all ages of life. Researchers are now finding that DHA provides brain-boosting benefits in infants and aging adults.
Matti Narkia

Study Demonstrates That AHCC(R) Provides Immune Enhancement Against The West Nile Virus - 0 views

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    A recently completed study from researchers at Colorado State University supported by the Division of Vector-Borne Infectious Diseases with the Centers for Disease Control and Prevention (CDC) has demonstrated that AHCC(R) (Active Hexose Correlated Compound) enhances host resistance by boosting protective immune responses specific to the West Nile Virus. Since its discovery in the United States in 1999, infections caused by the West Nile Virus have become a major public health concern. West Nile Virus is caused by people being bitten by mosquitoes infected with the virus. According to the CDC, there have been 28,018 reported cases with 1,092 deaths since 1999. In 2003, the highest number of cases was reported at nearly 10,000. Currently there is no effective treatment for the disease.
Matti Narkia

Button mushrooms contain as much anti-oxidants as expensive ones ( The humble white but... - 0 views

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    The humble white button mushroom (Agaricus bisporus) has as much, and in some cases, more anti-oxidant properties than more expensive varieties.
Matti Narkia

White Button Mushroom (Agaricus Bisporus) Exhibits Antiproliferative and Proapoptotic P... - 0 views

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    White button mushroom (Agaricus bisporus) exhibits antiproliferative and proapoptotic properties and inhibits prostate tumor growth in athymic mice. Adams LS, Phung S, Wu X, Ki L, Chen S. Nutr Cancer. 2008;60(6):744-56. PMID: 19005974 DOI: 10.1080/01635580802192866
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