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Nausea: Causes, Symptoms And Treatment | Health Blog - 0 views

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    What causes nausea and how can you avoid/treat it at home? You feel nauseous when your stomach either stops contracting or... Ever wonder why you feel so uneasy while driving across a rough, bumpy road? How does nervousness lead to nausea? Patients with nausea make up 6.7% of all cases treated...
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    Today was an exceptionally bright day. At least the morning. The rest of the day was marred by Kate throwing up on me nonstop. She felt a strong sensation of nausea and dizziness. But why does she eat at that weird Mexican place when she knows it makes her stomach sick? Every time she goes there, she feels a gut-wrenching, stomach-turning urge to release all that her belly holds. I mean, the stomach is an elastic bag made of muscular walls containing acid. We read that in science once. But why does Kate's stomach hold a serious grudge against Mexican food?
Peter Martinez

Yoga and GERD - Yoga Teacher Training Blog - 0 views

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    By Seema Deshpande Have you ever felt like your stomach has been set on fire? Have you ever experienced a super burning sensation in your chest, which gradually moves up to your throat? If you answered yes, you are most likely witnessing the symptoms of acidity or acid reflux, more commonly known as GERD (gastroesophageal reflux disease). GERD is a condition where stomach acid moves up to the esophagus and irritates its sensitive lining. The symptoms of gastroesophageal reflux disease or GERD are as complicated as its name! The symptoms range from burning sensation in stomach, chest, and throat to coughing, hoarseness, sensation of heat in your ears, palms and feet. Some of the common causes of GERD are obesity, taking meals at irregular intervals, consuming junk, spicy, and fatty food, alcohol and cigarettes, excessive tea and coffee, among other things. Stress and an unhealthy lifestyle are also key contributing factors. GERD, if left untreated, can lead to more serious health disorders such as ulcer and cancer.
stylecraze53

Yoga For Flat Stomach - 0 views

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    Now a days people are getting more interested in having nice out look, a flat belly and fit body shape and doing yoga. Practicing yoga keeps your abs strong and get a flat stomach. This video will help you to learn yoga work out for abs for getting a toned belly.
stylecraze53

Ardha Halasana Yoga (Half Plough Pose) - Steps & Health Benefits - 0 views

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    The Ardha Halasana or Half Plough Pose beneficial for building six pack abs as well as curing stomach disorder. Learn and practice Ardha Halasana @ https://www.youtube.com/watch?v=HutChT4Zu2U You may also refer https://www.youtube.com/watch?v=OkeXtEV_0ks for developing a complete plan for flat abs.
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    For the people who seek yoga for beginners and find it difficult to perform a full plough pose, Ardha Halasana is the perfect pose. Easier than the halasana, this half plough pose helps cure indigestion, constipation and several other stomach disorders.
stylecraze53

Yoga Plank Pose (Sampattasana) - Steps & Health Benefits - 0 views

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    Sampattasana, also known as the plank pose is great for strengthening the entire core, from thighs and abdominal muscles all the way to shoulders. Learn and practice this yoga asana @ https://www.youtube.com/watch?v=CV_2SdPC1zc You may also refer https://www.youtube.com/watch?v=OkeXtEV_0ks for developing a complete plan for flat abs.
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    The Yoga Plank Pose, otherwise known as the sampattasana is a great exercise for both flat stomach and killer abs. The other benefits of Plank pose include strengthening and tightening the upper muscles in the body.
DonDevis Charlie

Wheelchair Uttanasana Forward Bend Pose - 0 views

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    This pose irrigates the kidneys, liver and may reduce discomfort in the stomach
stylecraze53

Yoga Bhujangasana (Cobra Pose) - Steps & Health Benefits - 0 views

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    Bhujangasana or the Cobra Pose, is one of the main backward bending asanas used in yoga. This helps in belly fat reduction. Learn and practice this yoga asana @ https://www.youtube.com/watch?v=LK6OqTIqlZs You may also refer https://www.youtube.com/watch?v=OkeXtEV_0ks for developing a complete plan for flat abs.
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    Bhujangasana or The Cobra pose is one among those asanas which carry a number of benefits. This basic posture boosts fertility, helps in controlling hormones- especially thyroid, manages stress and improves circulation of blood.
stylecraze53

Hasta Uttanasana Yoga (Hand Raising Pose) - Steps & Health Benefits - 0 views

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    Hasta uttanasana or raised arm pose is a great pose to stretch and tone the muscles of abdomen and arms. It helps to remove unwanted belly fat and achieve a flat stomach. Learn and practice Hasta Uttanasana @ https://www.youtube.com/watch?v=kQuRvneuIYg You may also refer https://www.youtube.com/watch?v=OkeXtEV_0ks for developing a complete plan for flat abs.
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    Hasta uttasana pose, otherwise known as the Hand raising pose is one of the most effective asanas that help you achieve flat abs if done regularly. This intense stretching pose tones your abdominal muscles and also improves the digestion.
DonDevis Charlie

Sirshasana - 0 views

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    While Practising Sirshasana number of diseases like eyes, nose, head, throat, stomach and other organs are removed.
DonDevis Charlie

Irritable Bowel Syndrome Treatment And Their Side Effects - 0 views

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    Lets find out the irritable bowel syndrome treatment methods and their side effects. The goal of Irritable bowel syndrome treatment is just ease bowel problems and also to soothe the stomach aches, pain, and bloating that can come with IBS.
DonDevis Charlie

IBS - Causes And Cure - 0 views

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    Find out the information on the causes of IBS and IBS Cure. IBS treatment goal is just ease bowel problems and also to soothe the stomach aches, pain, and bloating that can come with IBS.
stylecraze53

Ustrasana Yoga (Camel Pose) - Steps & Health Benefits - 0 views

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    The Camel Pose Or Ushtrasana helps in burning the belly fat & other fat deposits in the body specifically from the thigh and shoulder area. Learn and practice this yoga asana @ https://www.youtube.com/watch?v=7XcwltuAtz8 You may also refer https://www.youtube.com/watch?v=OkeXtEV_0ks for developing a complete plan for flat abs.
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    Ustrasana, also known as the camel Pose is one of the best full stomach exercises in Yoga. Following the ustrasana yoga steps carefully and practising it daily will give you flat abs, and also helps in de-stressing the mind.
stylecraze53

Navasana (Yoga Boat Pose) - Steps & Health Benefits - 0 views

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    One of the major benefits of Naukasana or Boat Pose is reducing belly fat. Learn and practice this yoga asana @ https://www.youtube.com/watch?v=mnItUzlz5ao You may also refer https://www.youtube.com/watch?v=OkeXtEV_0ks for developing a complete plan for flat abs.
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    One of the basic poses in yoga for beginners, Navasana, or The Boat Pose can help you in many ways, especially when you can't follow a strict regime owing to busy schedules. It is effective in strengthening and toning your abdominal muscles.
stylecraze53

Half Locust Pose (Ardha Shalabasana) - Steps & Health Benefits - 0 views

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    There are numerous Yoga asanas that benefits body in a lot of ways. Ardha Shalabasana or the half-locust pose is one such poses which aids in strengthening of muscles, relieving back pain, stimulating organs and also improves digestion.
stylecraze53

Yoga For Fertility - 0 views

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    Yoga poses help women to overcome side effects of anxiety, depression, guilt and stress can significantly and increase chances of conceiving.
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    Sometimes medicines are not the only solution to ailments! For a matter of fact yoga poses are an excellent way to boost fertility. Try the vertical leg raise or touching the legs to the floor above the head. Arch the spine or even try raises your head and chest up while lying on the stomach.
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