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stylecraze53

Ustrasana Yoga (Camel Pose) - Steps & Health Benefits - 0 views

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shared by stylecraze53 on 28 Sep 15 - No Cached
  • stylecraze53 on 28 Sep 15
     
    The Camel Pose Or Ushtrasana helps in burning the belly fat & other fat deposits in the body specifically from the thigh and shoulder area. Learn and practice this yoga asana @ https://www.youtube.com/watch?v=7XcwltuAtz8 You may also refer https://www.youtube.com/watch?v=OkeXtEV_0ks for developing a complete plan for flat abs.
  • stylecraze53 on 14 Oct 15
     
    Ustrasana, also known as the camel Pose is one of the best full stomach exercises in Yoga. Following the ustrasana yoga steps carefully and practising it daily will give you flat abs, and also helps in de-stressing the mind.
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