Skip to main content

Home/ Yoga For Beginners Guide/ Group items tagged bhujangasana steps

Rss Feed Group items tagged

Filter: All | Bookmarks | Topics Simple Middle
stylecraze53

Yoga Bhujangasana (Cobra Pose) - Steps & Health Benefits - 0 views

www.youtube.com/watch

bhujangasana Cobra Pose cobra pose bhujangasana bhujangasana benefits bhujangasana steps bhujangasana posture cobra pose for back pain cobra pose in yoga how to do cobra pose lose belly fat flat abs yoga for abs flat stomach exercises get a flat stomach y

shared by stylecraze53 on 28 Sep 15 - No Cached
  • stylecraze53 on 28 Sep 15
     
    Bhujangasana or the Cobra Pose, is one of the main backward bending asanas used in yoga. This helps in belly fat reduction. Learn and practice this yoga asana @ https://www.youtube.com/watch?v=LK6OqTIqlZs You may also refer https://www.youtube.com/watch?v=OkeXtEV_0ks for developing a complete plan for flat abs.
  • stylecraze53 on 14 Oct 15
     
    Bhujangasana or The Cobra pose is one among those asanas which carry a number of benefits. This basic posture boosts fertility, helps in controlling hormones- especially thyroid, manages stress and improves circulation of blood.
1 - 1 of 1
Showing 20▼ items per page