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stylecraze53

Kandharasana (Shoulder Pose) - Steps & Health Benefits - 0 views

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Shoulder Pose shoulder stand pose over the shoulder pose shoulder pressing pose yoga pose yoga asanas yoga for weight loss yoga for beginners hatha yoga poses yoga for back pain back pain relief yoga back pain gas problem bloating digestion menstual probl

shared by stylecraze53 on 14 Oct 15 - No Cached
  • stylecraze53 on 14 Oct 15
     
    Kandharasana, also known as the Shoulder pose is a powerful yoga posture that benefits the upper torso region in various ways. Kandarasana corrects the spinal defects, massages the abdominal organs and improves digestion.
stylecraze53

Half Locust Pose (Ardha Shalabasana) - Steps & Health Benefits - 0 views

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Salabhasana full locust pose locust pose yoga yoga asanas yoga for weight loss yoga for beginners pcod yoga back pain digestion bloating gas problems weight loss lose belly fat get a flat stomach beginners yoga hatha yoga poses core yoga

shared by stylecraze53 on 14 Oct 15 - No Cached
  • stylecraze53 on 14 Oct 15
     
    There are numerous Yoga asanas that benefits body in a lot of ways. Ardha Shalabasana or the half-locust pose is one such poses which aids in strengthening of muscles, relieving back pain, stimulating organs and also improves digestion.
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