Best content in RSCC Occupational Therapy Assistant Program

Slide show: Joint protection for people with hand arthritis - MayoClinic.com - 1 views

www.mayoclinic.com/...AR00027&slide=6

Arthritis joint protection hand mayo clinic

shared by Miranda Longmire on 30 Aug 12 - No Cached

Miranda Longmire on 30 Aug 12

Free E-newsletter Subscribe to Housecall Our weekly general intereste-newsletter keeps you up to date on a wide variety of health topics. Mayo Clinic Housecall Stay up to date on the latest health information. What you get Free weekly e-newsletter Mayo Clinic expertise Recipes, tools and other helpful information We do not share your e-mail address References Lorig K, et al.

<div class="cArrow"> </div><div class="cContentInner">Free E-newsletter Subscribe to Housecall Our weekly general intereste-newsletter keeps you up to date on a wide variety of health topics. Mayo Clinic Housecall Stay up to date on the latest health information. What you get Free weekly e-newsletter Mayo Clinic expertise Recipes, tools and other helpful information We do not share your e-mail address References Lorig K, et al.</div>

...

Cancel

ErgoDirect-USA: Ergonomic Keyboard Trays, Mouse Devices, Computer Chairs - 1 views

www.ergodirectusa.com

ergonomic devices wellness mechanics

shared by william murphy on 30 Aug 12 - Cached

william murphy on 30 Aug 12

Enhance Your Computing Comfort And ProductivityWelcome to ErgoDirectUSA.com! We offer products that help you feel more comfortable at the computer. By customizing your workspace you can enjoy the benefits of improved productivity and an enhanced sense of well-being. At the same time, you'll be reducing your risk of work-related injuries and preventing the development of any computer-related health conditions.

<div class="cArrow"> </div><div class="cContentInner">Enhance Your Computing Comfort And ProductivityWelcome to ErgoDirectUSA.com! We offer products that help you feel more comfortable at the computer. By customizing your workspace you can enjoy the benefits of improved productivity and an enhanced sense of well-being. At the same time, you'll be reducing your risk of work-related injuries and preventing the development of any computer-related health conditions.</div>

...

Cancel

Time Management - Stress Management Techniques from Mind Tools - 1 views

www.mindtools.com/...TimeManagement.htm

managing stress time management

shared by joseph hunt on 30 Aug 12 - No Cached

joseph hunt on 30 Aug 12

This article introduces you to Time Mangement skills - essential skills for managing a heavy workload.

<div class="cArrow"> </div><div class="cContentInner">This article introduces you to Time Mangement skills - essential skills for managing a heavy workload.</div>

...

Cancel

Stress Management: How to Reduce, Prevent, and Cope with Stress - 0 views

www.helpguide.org/...s_management_relief_coping.htm

stress management coping

shared by Kerri Bryant on 30 Aug 12 - Cached

Rachel Brown liked it

Kerri Bryant on 30 Aug 12

Identify the sources of stress in your life Stress management starts with identifying the sources of stress in your life. This isn't as easy as it sounds. Your true sources of stress aren't always obvious, and it's all too easy to overlook your own stress-inducing thoughts, feelings, and behaviors.

<div class="cArrow"> </div><div class="cContentInner">Identify the sources of stress in your life Stress management starts with identifying the sources of stress in your life. This isn't as easy as it sounds. Your true sources of stress aren't always obvious, and it's all too easy to overlook your own stress-inducing thoughts, feelings, and behaviors.</div>

...

Cancel

10 Ways to Reduce School Stress - 0 views

news.everest.edu/...0-ways-to-reduce-school-stress

stress school OTA

shared by Kimberly Howse on 30 Aug 12 - No Cached

Kimberly Howse on 30 Aug 12

It's difficult to juggle a job while in college, so that's why it's extremely important to find ways to manage your stress -- especially when papers are due and exams are coming up. Here are some tips on how you can reduce stress while in college:...

<div class="cArrow"> </div><div class="cContentInner">It's difficult to juggle a job while in college, so that's why it's extremely important to find ways to manage your stress -- especially when papers are due and exams are coming up. Here are some tips on how you can reduce stress while in college:...</div>

...

Cancel

Information about tremors - 2 views

Tremor is an unintentional, somewhat rhythmic, muscle movement involving to-and-fro movements (oscillations) of one or more parts of the body. It is the most common of all involuntary movements and...

tremors hand causes of treatment diagnosing

started by Robin Scarbrough on 30 Aug 12 no follow-up yet

Worksheet 1 - 0 views

www.mhhe.com/...001.htm

wellness health test quiz lifestyle

shared by william murphy on 30 Aug 12 - No Cached

william murphy on 30 Aug 12

Evaluate Your Lifestyle All of us want optimal health. But many of us do not know how to achieve it. Taking this quiz, adapted from one created by the U. S. Public Health Service, is a good place to start. The behaviors covered in the test are recommended for most Americans.

<div class="cArrow"> </div><div class="cContentInner">Evaluate Your Lifestyle All of us want optimal health. But many of us do not know how to achieve it. Taking this quiz, adapted from one created by the U. S. Public Health Service, is a good place to start. The behaviors covered in the test are recommended for most Americans.</div>

...

Cancel

7 Types of Assertive Statements - 0 views

bprao.wordpress.com/...-types-of-assertive-statements

Assertive Successful Self-assurance Work

shared by Miranda Longmire on 30 Aug 12 - No Cached

Miranda Longmire on 30 Aug 12

Many clamoring for success in the competitive world- where resources are scarce and chased by too many- wish they could be more self-assured, self-confident and well, simply more assertive. Typical statements one hears include: "I wish I had voiced my idea earlier. Some one else has got the credit".

<div class="cArrow"> </div><div class="cContentInner">Many clamoring for success in the competitive world- where resources are scarce and chased by too many- wish they could be more self-assured, self-confident and well, simply more assertive. Typical statements one hears include: "I wish I had voiced my idea earlier. Some one else has got the credit".</div>

...

Cancel

TIME MANAGEMENT - 1 views

www.wellnessproposals.com/...management_time_management.pdf

Quick review stress management 4 Steps priortizing

shared by pamela eckert on 30 Aug 12 - No Cached

Four Basic Principles of Body Mechanics - 0 views

www.livestrong.com/...asic-principles-body-mechanics

body mechanics principles basic

shared by Tiffany Hawn on 30 Aug 12 - No Cached

Tiffany Hawn on 30 Aug 12

Four Basic Principles Of Body Mechanics. If you have ever lifted a heavy box at work and later suffered low back or neck pain, you have experienced poor body mechanics: using the body in a way that doesn't protect it from pain or potential injury.

<div class="cArrow"> </div><div class="cContentInner">Four Basic Principles Of Body Mechanics. If you have ever lifted a heavy box at work and later suffered low back or neck pain, you have experienced poor body mechanics: using the body in a way that doesn't protect it from pain or potential injury.</div>

...

Cancel

Preventing Burnout: Signs, Symptoms, Causes, and Coping Strategies - 2 views

www.helpguide.org/...burnout_signs_symptoms.htm

Burnout Coping Stress

shared by Cabby Rader on 30 Aug 12 - Cached

Megan Thibert on 30 Aug 12

What is burnout? Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation that led you to take on a certain role in the first place.

<div class="cArrow"> </div><div class="cContentInner">What is burnout? Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation that led you to take on a certain role in the first place.</div>

...

Cancel
Cabby Rader on 30 Aug 12

What is burnout? Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation that led you to take on a certain role in the first place.

<div class="cArrow"> </div><div class="cContentInner">What is burnout? Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation that led you to take on a certain role in the first place.</div>

...

Cancel

Worksheet 8 - 0 views

www.mhhe.com/...008.htm

stress management awareness

shared by william murphy on 30 Aug 12 - No Cached

william murphy on 30 Aug 12

Identify Your Stress Level and Your Key Stressors Weekly Stress Log Now that you are familiar with the signals of stress, complete the weekly stress log below to map patterns in your stress levels and identify sources of stress. Enter a score for each hour of each day according to the ratings listed below the log.

<div class="cArrow"> </div><div class="cContentInner">Identify Your Stress Level and Your Key Stressors Weekly Stress Log Now that you are familiar with the signals of stress, complete the weekly stress log below to map patterns in your stress levels and identify sources of stress. Enter a score for each hour of each day according to the ratings listed below the log.</div>

...

Cancel

Stress at Work: How to Reduce and Manage Workplace and Job Stress - 1 views

www.helpguide.org/...work_stress_management.htm

stress workplace reduction warning signs OTA coping

shared by Richard Bensey on 30 Aug 12 - Cached

Richard Bensey on 30 Aug 12

Coping with work stress in today's uncertain climate For workers everywhere, the troubled economy may feel like an emotional roller coaster. "Layoffs" and "budget cuts" have become bywords in the workplace, and the result is increased fear, uncertainty, and higher levels of stress.

<div class="cArrow"> </div><div class="cContentInner">Coping with work stress in today's uncertain climate For workers everywhere, the troubled economy may feel like an emotional roller coaster. "Layoffs" and "budget cuts" have become bywords in the workplace, and the result is increased fear, uncertainty, and higher levels of stress.</div>

...

Cancel

Healthy Work: Managing Stress in the Workplace - 0 views

www.osh.govt.nz/...managestress.pdf

shared by Emily Morgan on 30 Aug 12 - No Cached

Emily Morgan on 30 Aug 12

Power Point presentation for managing job-related stressers

<div class="cArrow"> </div><div class="cContentInner">Power Point presentation for managing job-related stressers</div>

...

Cancel

Being assertive: Reduce stress, communicate better - MayoClinic.com - 2 views

www.mayoclinic.com/...SR00042

stress management assertive communication passive behavior

shared by Kerri Bryant on 30 Aug 12 - Cached

Kerri Bryant on 30 Aug 12

Assertiveness can help you control stress and anger and improve coping skills. Recognize and learn assertive behavior and communication. By Mayo Clinic staff Being assertive is a core communication skill. Being assertive means that you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.

<div class="cArrow"> </div><div class="cContentInner">Assertiveness can help you control stress and anger and improve coping skills. Recognize and learn assertive behavior and communication. By Mayo Clinic staff Being assertive is a core communication skill. Being assertive means that you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.</div>

...

Cancel

Assertive , Nonassertive and Aggressive Behavior - 1 views

www.citehr.com/rtive-aggressive-behavior.html

Assertive Non-assertive Agressive Behavior statements

shared by Cabby Rader on 30 Aug 12 - No Cached

Cabby Rader on 30 Aug 12

Many people are concerned that if they assert themselves others will think of their behavior as aggressive. But there is a difference between being assertive and aggressive. Assertive people state their opinions, while still being respectful of others. Aggressive people attack or ignore others' opinions in favor of their own.

<div class="cArrow"> </div><div class="cContentInner">Many people are concerned that if they assert themselves others will think of their behavior as aggressive. But there is a difference between being assertive and aggressive. Assertive people state their opinions, while still being respectful of others. Aggressive people attack or ignore others' opinions in favor of their own.</div>

...

Cancel

Beginners' Yoga Poses - 1 views

yoga.about.com/...beginnersposes.htm

yoga for beginners

shared by Amy Gross on 30 Aug 12 - Cached

Amy Gross on 30 Aug 12

Recommended yoga poses for beginners, including standing, seated, and balancing poses.

<div class="cArrow"> </div><div class="cContentInner">Recommended yoga poses for beginners, including standing, seated, and balancing poses.</div>

...

Cancel

Improving Emotional Health: Strategies and Tips for Good Mental Health - 0 views

www.helpguide.org/...mental_emotional_health.htm

Emotional Health Good Mental

shared by joseph hunt on 30 Aug 12 - Cached

joseph hunt on 30 Aug 12

What is mental health or emotional health? Mental or emotional health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.

<div class="cArrow"> </div><div class="cContentInner">What is mental health or emotional health? Mental or emotional health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.</div>

...

Cancel

relaxation - Bing Images - 1 views

www.bing.com/...search

relax

shared by Rachel Brown on 30 Aug 12 - No Cached

Rachel Brown on 30 Aug 12

first%-%last% of 2,580,000 results See full size image (1600 x 1143 · 238kB · jpeg) Meditation and Relaxation | Healthy Lifestyle Plus

<div class="cArrow"> </div><div class="cContentInner">first%-%last% of 2,580,000 results See full size image (1600 x 1143 · 238kB · jpeg) Meditation and Relaxation | Healthy Lifestyle Plus</div>

...

Cancel

Four Strategies for Dealing with Burnout | Cutter Consortium - 2 views

www.cutter.com/...edge030422.html

coping strategies avoiding burnout self