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We briefly described role of probiotics in maintaining gut health & how do probiotics work. What are natural sources & symptoms of unhealthy & healthy gut

I am sharing this article as a reminder of how important bone health is. This article shares information about how much calcium adults and children need and the importance of calcium and other vitamins and minerals for healthy bones. Eating healthy and exercise is essential in promoting healthy bones. We as COTA's will be treating clients of all ages and I feel it is necessary for us to understnd and educate when we can on bone health. Understanding a lifestyle of eating healthy and knowing what damages our bones is important. Education and being proactive on bone health may prevent us and our clients from distress in our future.

What is mental health or emotional health? Mental or emotional health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.

This is a really interesting study that I read,"An Occupational Therapist Perspective on Sexual Health." This particular study is about how confident they are when OTs are talking to their clients about sex. If the client ask a question pertaining to sex, how many don't think twice about answering and do they answer the question correctly. Another thing that I found interesting in this study is that health professions were surveyed: Thee professionals were asked and about 90% of the surveyed population said sex talk was holistic, but only 6% reported that they discussed it. So, if OT knows that it is an important aspect. Why don't we talk more often? - Well, read and see!! ; )

Photo credit: John A. Rogers/University Of Illinois Researchers from Northwestern University and the University of Illinois have developed a discreet, wearable device that provides around-the-clock monitoring of both heart and skin health. The skin-like patch measures a mere five centimeters square and is designed to be worn directly on the skin, for example on a user's wrist much like a band aid.

I thought this was a neat idea, based on the lessons recently on cardiopulmonary health.

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Between exams, papers and maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks.

Evaluate Your Lifestyle All of us want optimal health. But many of us do not know how to achieve it. Taking this quiz, adapted from one created by the U. S. Public Health Service, is a good place to start. The behaviors covered in the test are recommended for most Americans.

A story I just heard this morning on NPR about healthy lifestyles and how it may be related to telomeres. A small study but a good place to start. I was also thinking who has that much time to do yoga, meditate and spend more time with family/loved ones! Maybe after graduation, however, a little may go a long way.

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This article was an eye opener for me regarding the hazards of sitting too long and not using proper sitting techniques. I now know now why I have mushy abs and limp glutes! I sit for hours at my computer without taking a break, resting or stretching. I also do not sit in an ergonomic position while at my desk. From this article I gained a great deal of information about how sitting too long can contribute to heart disease, over-productive pancreas, colon cancer, poor circulation in legs, foggy brain, bad back, strained neck, disk damage, mushy abs and limp glutes, just to name a few. It was really surprising to learn how just from sitting too long can create havoc on your organs, muscles and your whole body. Gives you something to think about!

I should put my laptop on the bar and use it standing up once in awhile!

I found these tips for maintaining health and wellness for college students. Although some of these tips won't apply to clients, I think that applying some of these techniques in our own lives could potentially help us all to become better focused on learning. We have to take care of our own bodies in order to be able to treat clients.

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This infographic can be helpful to caregivers and clinicians alike as it focuses on the psychosocial needs of the client (which can often be overlooked). For health practitioners it is frustrating to see clients not being compliant with their medication or maintaining a healthy lifestyle but sometimes there is more to this than just plain stubbornness. This infographic discusses possible reasons as to why client's are not making the progress we hope for them and it emphasizes the importance of client-centered care. Asking clients WHY and working with them to adjust and adapt their care to reach the best fit for them as individuals is very important.

UC San Diego Health System provides comprehensive rehabilitation services for burn survivors. A physical and/or occupational therapist will work with you through the complete recovery phase. The goal of the rehabilitation team is to facilitate your return to the highest possible functional level of independence.

This is a very thorough and reliable study, which will especially be helpful for all of you who are considering to advocate for more physical education and recess at schools! The basic recommendation within these guidelines is that children and youth, should engage in at least 60 minutes (but up to several hours) of moderate-to-vigorous intensity physical activity per day to gain significant health benefits. Aerobic exercise has the strongest impact on overall physical and mental health.

Which diet plan is suitable for me? Its not anymore unanswered. Keto diet is one of the popular diet plans these days. Diet plans for healthy weight loss

The name coronavirus is derived from the Latin word corona meaning crown, Coronaviruses are a large family of viruses that infects the lungs

Chalazion VS Stye: A chalazion is basically a small lump that becomes visible on the upper and lower of the eyelid. A stye is also known as hordeolum

question 4 : caught my interrest CAN NEW GRADS WORK IN HOME HEALTH SETTING???