Evaluate Your Lifestyle All of us want optimal health. But many of us do not know how to achieve it. Taking this quiz, adapted from one created by the U. S. Public Health Service, is a good place to start. The behaviors covered in the test are recommended for most Americans.
This covers the three areas of prevention we briefly touched on this week and that was mentioned in the Early quiz. I did not remember what tertiary prevention was so I went looking for an article to help me. I hope this helps someone else keep this straight too.