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Kellie Hudgens

Stress Management on ADVANCE for Occupational Therapy Practitioners - 8 views

  • Maribel, 42, shares how she implements this concept: "Having MS and three children has been overwhelming. My kids are only starting to understand what is happening to me. When the kids would arrive home from school, I would just be overwhelmed. Now I break the evening up into units. The kids arrive at 2:30. I am
  • Chronic conditions require tremendous mental and physical effort to manage daily tasks, symptoms and ongoing functional challenges; in essence, managing a chronic condition is chronically stressful.
  • What do I need help with in my daily routine? What kinds of situations lead to needing to be energized, relaxed or soothed? If I need to release stress, what is the best way to do it, in what intervals, and how often?
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  • how stress interrupts the capacity for self care
  • First, identify the sources of stress on two levels. One level is "outside-in" (functional stress management), referring to social supports, living situation and work environment.
  • "Inside-out" (personal stress management) refers to an individual's specific ability to cope with unexpected emotions or situations. For example, it can be helpful to include questions identifying specific individual triggers that impede a patient's ability to carry out exercises.
  • chronic disabilities can continuously cycle through chronic pain or acute relapses, but even when a person is not in acute distress, he or she still faces the stress of managing the daily challenges of any medical condition.
  • brain-storming with patients about the level of energy, both practical and emotional, required to implement the strategy by categorizing the activity as requiring low, moderate or high levels of energy.
  • I instructed her to categorize these strategies by level of exertion, providing her with a range of options to use on low-energy days versus high-energy days.
  • Breaking up the day into units can help alleviate anxiety and stress.
  • Maribel, 42, shares how she implements this concept: "Having MS and three children has been overwhelming. My kids are only starting to understand what is happening to me. When the kids would arrive home from school, I would just be overwhelmed. Now I break the evening up into units. The kids arrive at 2:30. I am
  • Finally, it is critical that practitioners commit to developing their own stress management capacities. It is important for OTs to experiment with as many strategies as possible, so they have first-hand knowledge of the gains, limits and time demands of each technique. Stress management is an interdependent learning process; patients can be put at ease when we can be good role models of successful stress management.
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    Print out our checklist to use with your patients to help them develop individual stress management strategies. Click here to print now! Stress is a commonly under-recognized, untreated dimension of recovery, rehabilitation and medical intervention. While all patients seeking medical care experience stress, for individuals with disabilities the dynamics are not the same.
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    I think we can all relate to this topic. Stress is a commonly under-recognized, untreated dimension of recovery, rehabilitation and medical intervention. While all patients seeking medical care experience stress, for individuals with disabilities the dynamics are not the same.
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    The checklist Richard mentioned is a great resource! Thanks Richard. I plan on using this in the future. :)
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    Great article about how to help our patients with chronic conditions manage stress that impacts their daily activities.  Personal stories of stress management coping skills and how to help our clients identify their personal triggers. This article has some great questions for patients to ask themselves when identifying their personal stress management techniques.
anonymous

In Third-Degree Burn Treatment, Hydrogel Helps Grow New, Scar-Free Skin « News ... - 0 views

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    This article is about a study that is being researched on a new type of skin for severe burns. It has not been approved by the FDA, but it was said that mostly like it will be. This new skin is a water based formula called hydrogel. Severe burns do a lot of damage, but "This treatment promoted the development of new blood vessels and the regeneration of complex layers of skin, including hair follicles and the glands that produce skin oil," said Sharon Gerecht. So if this new study is approved, it is going to be one of the greatest things invented!!!
cbouvia

OT in the Burn Unit - 2 views

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    A very interesting article about OT and treatment of burns. In her case OT started after the patient was stable and able to do therapy every day. She states that the healing process can take years for the patient. Scar care, compression therapy, skin lubrication, splinting, ROM, and strengthening were all discussed. It was noted that scar tissue and adhesions are very painful. A very important point was the planning for discharge and taking in all aspects of independence.
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    This article was written by a therapist working in acute rehabilitation. She talks about compression therapy, skin lubrication, splinting and why it's important, stretching for range of motion and strengthening.
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    This is an amazing article that explains how OT works with burn victims. I loved the fact that the OT and PT visited the burn unit before transfusing.
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    "OT in the Burn Unit" is an article written by Sarina Piergrossi which outlines her first experience as an OT with a burn victim. She describes the process she underwent to insure proper treatment for this patient in the different stages of care required by burn victims. The different treatment types described include compression therapy, skin lubrication, splinting, ROM/strengthening and conditioning exercises, and then planning for discharge. Another service offered at Kessler Institute (where this therapist worked) is they allow the patients to travel out into the community with a therapist in order to assess future needs with ambulation, wheelchair mobility, etc. It was very interesting to know that this OT felt at a little anxious about receiving her first burn victim as I am feeling the same sense of anxiety regarding treating patients for the first time as we head out into our field work.
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    Many oncology patients also experience burns. OT works with these patients as well as other burn trauma patients. I'm finding that I really like this website as I have used it for several other bookmarks. In this article, an OT practitioner breaks down specific intervention techniques that an OT may do with a burn victim as well as planning for discharge. She also discusses how she co-treated with a PT practitioner on her first burn patient which was interesting to read about a treatment team working together.
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    Burn care is a highly specialized field. It can be intimidating. There is a lot to learn and be aware of. Read this article to see how a young therapist treated his first burn victim. This is also an example of co-treating with PT. I personally love the idea of co-treatment. Two are usually better than one.
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    This is an excellent article detailing OT's involvement in the treatment of burns. Different settings and invention techniques are outlined. Great resource for anyone working with burns.
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    This article gives information about the cycle of treatment (entering acute rehab, compression therapy, skin lubrication, splinting, ROM, strengthening & conditioning, and planning for discharge) for burn patients in acute rehab.
Kellie Hudgens

Under Pressure on ADVANCE for Occupational Therapy Practitioners - 2 views

  • cumulative trauma disorders (CTDs
  • Identifying Ergonomic Issue
  • s While CTDs aren't initially
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  • debilitating, they can become painful and limit function if the rate of injury exceeds the rate of repair. As such, prevention and early management are essential.
  • Ergonomics examines the relationships between physical functions, work demands and the body's response to them. Ergonomics programs can reduce worker injury and illness, boost productivity, increase comfort and enhance job satisfaction.
  • Highly repetitive tasks.
  • Localized mechanical stress.
  • Forceful exertions.
  • Static exertion.
  • Awkward postures.
  • Temperature exposure
  • Vibration.
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    This article list ergonomic risk factors of cumulative trauma disorders (CTDs). As occupational therapy practitioners we should focus on the following areas: highly repetitive tasks, static exertion, forceful exertions, localized mechanical stress, awkward postures, temperature exposure, and vibration (article has description of all of these). Prevention and early management are key to avoiding CTDs.
Sonya Mobley

Nutrition for Everyone: Basics: Calcium and Bone Health | DNPAO | CDC - 2 views

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    I am sharing this article as a reminder of how important bone health is. This article shares information about how much calcium adults and children need and the importance of calcium and other vitamins and minerals for healthy bones. Eating healthy and exercise is essential in promoting healthy bones. We as COTA's will be treating clients of all ages and I feel it is necessary for us to understnd and educate when we can on bone health. Understanding a lifestyle of eating healthy and knowing what damages our bones is important. Education and being proactive on bone health may prevent us and our clients from distress in our future.
ekhill

Disabled Travel | IndependentTraveler.com - 4 views

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    This is a great resource for travelers with disabilities. There are many travel tips including talking to the service providers before the trip and be specific about your needs. It reminds you to be prepared and to know your rights. Embedded in the article is a guide to the rights of disabled travelers. Included is a list of resources and websites with a short description that really was helpful and easy to navigate. At the end of the article there was a place where one can share their own travel tips.
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    I really thought about this website when I was checking out of a hotel yesterday and saw a woman coming out of the hotel in her wheelchair and her husband was carrying all her adaptive equipment to make travel easier for her. Travel is something as OTAs that we need to think about when we are identifying clients 'occupations'.
kristen_leigh181

Changing attitudes about disabilities - 3 views

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    A mix of events and speakers and fun will come together next week on the University of Tennessee campus. It's part of Disability Week. (WBIR-Downtown) A mix of events and speakers and fun will come together next week on the University of Tennessee campus. It's part of Disability Week.
bethduncan

This 3D-Printed Prosthetic Costs Way Less Than Alternatives - 1 views

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    This short video shows how a prosthetic hand is made from a 3D printer. At the TNOTA Conference last year, a presenter described the impact of 3D printing on manufacturing in general and on OT interventions specifically. Prosthetics can now be much more customized to the needs of the patient, more aesthetically appealing, quicker to make, and much less expensive. The possibilities of use of 3D printing with disabled individuals are nearly limitless.
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    One of my husband's co-workers has a 3-D printer. Those things are changing our world! I love this!
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    This is realy neat Beth! I like that is is much less expensive and I actually think these look less like prothetics and more on the advanced robotic side. With practice a person could make alot of heads turn in a curious way when out in public with one of these 3D devices!
coulsonls

The Role of Occupational Therapy in Palliative Care - 3 views

shared by coulsonls on 05 Nov 14 - No Cached
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    This is a fact sheet provided by AOTA that describes the role of occupational therapy in palliative care. It describes how "depending on the stage of the disease process or terminal illness, clients may receive palliative care for months or even years". The information provided also lists OT interventions related to palliative care in the areas of ADLs, IADLs, rest and sleep, play, leisure and social participation, and interpersonal.
watsonml3

How Stress And Sleep Loss Are Shortening Your Life - 1 views

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    Would you prioritize sleep if you knew it kept your immune system strong? That's the question the American Academy of Sleep Medicine wants you to ponder this week. Lost in the hoopla surrounding Independence day was the publication of some eye-opening (or eye-shutting) research by the American Academy of Sleep Medicine showing that the immune system responds sharply to sleep loss.
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    This article emphasizes the correlation between stress and sleep. No matter our age, everyone needs plenty of sleep to properly function. Sleep is a time for our bodies to "reboot". Just like stress, lack of sleep is harmful to one's overall well being. The article lists similar physiological effects that are caused from lack of sleep that our text book has listed for chronic stress. High stress levels and an inefficient amount of sleep wreak havoc on a persons immune system. It is always easier said than done, but we all could improve our health by finding ways to reduce stress and sleep more.
tefain

Occupational Therapy for Physical Dysfunction - Google Books - 1 views

shared by tefain on 18 Nov 14 - No Cached
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    This is an on-line copy of the textbook Occupational Therapy for Physical Dysfunction, 6th Edition. The first edition of this textbook with authors Catherine Trombly and Anna Deane Scott, was the first textbook aimed at OT for physical disabilities. Pages 22-29 address the origins of Occupational Therapy a lot of which is being discussed in the Work Lesson. Afterwards, it discusses practice tools as being work programs, crafts and exercise, adaptive equipment, PAMs, and orthotics. It helped me to view these in this manner as a choice of possible patient treatments to feel more secure in entering field work in the near future. It also states that physical therapists establish individual motions before the OT works on movement combinations required for ADLs. The simplistic wording of this book helps me to have a greater understanding of the OT profession as a whole which is why I chose to share this site.
amaplesota2015

AOTA Student Centennial Commitment - 0 views

shared by amaplesota2015 on 19 Nov 14 - No Cached
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    I know this does not have to do with anything we covered in Phys Dys. But I just wanted to make sure that everyone is aware of the advantages of joining AOTA. I think it is important for each of us to take part in this. I have had many tell me that our "fire" will die after a few years in the field, and being members of organizations will not be as important to us as it was as students. I want to challenge all of us, including myself, to break that stigma and make a difference. It has been an honor to be in class with all of you over the past three semesters, and you all have pushed me to become a better student and person. I feel we have a strong class, and all of you are very talented. Hopefully we will all stay in contact over the years, and who knows maybe even plan some reunions at the state/national conferences. I waited to post this until our assignment was almost over so I would not take up the feed. Take a second to make this commitment if you are a memeber, and if not think about joining. Thanks!
williamsota2015

Rotator Cuff (Human Anatomy): Picture, Function, Location - 2 views

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    This web site contains a wide range of information concerning the rotator cuff. It explains the elements of the rotator cuff, conditions of the rotator, ways to test for it, and treatments.
Connie Wilson

Basal Joint Arthritis - 0 views

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    This type of arthritis affect the joint of the base of the thumb. This joint tends to wear out and is prone to arthritis early on as we age. There are pictures and the article covers surgeries and other treatments. It often affects those with OA.
coulsonls

CarFit - 2 views

shared by coulsonls on 23 Sep 14 - Cached
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    CarFit is a community based program that sponsors events (as a collaborative effort between AOTA, AAA, and AARP) with the purpose of inspecting the older driver in their own vehicle. "trained technicians and/or health professionals work with each participant to ensure they "fit" their vehicle properly for maximum comfort and safety". It takes about 20 mins after which recommendations for adjustments and adaptations are provided. The website provides FAQs and videos with a lot of information pertaining to the older driver and driver safety. Those of you interested in driving rehab may be interested in participating in an event such as this as a COTA in the future.
ekhill

Mobility and Orthopedic Disabilities - 0 views

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    This was written for college students with disabilities as a resource for instructors. It can be used for any age classroom. It covers the areas that are difficult to students with mobility issues or other disabilities and how to interact. A number of devices are listed that can be helpful. I really thought the list of injuries or diseases and their characteristics that will be of importance was great to include. A nice resource for the classroom.
Sonya Mobley

The health hazards of sitting - The Washington Post - 9 views

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    This article was an eye opener for me regarding the hazards of sitting too long and not using proper sitting techniques. I now know now why I have mushy abs and limp glutes! I sit for hours at my computer without taking a break, resting or stretching. I also do not sit in an ergonomic position while at my desk. From this article I gained a great deal of information about how sitting too long can contribute to heart disease, over-productive pancreas, colon cancer, poor circulation in legs, foggy brain, bad back, strained neck, disk damage, mushy abs and limp glutes, just to name a few. It was really surprising to learn how just from sitting too long can create havoc on your organs, muscles and your whole body. Gives you something to think about!
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    I should put my laptop on the bar and use it standing up once in awhile!
Kellie Hudgens

MakerBot and Robohand | 3D Printing Mechanical Hands - YouTube - 6 views

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    This youtube video by Markerbot and Robohand shows how two men use a 3D printer to design and make prosthetic hands.  The 3D printer allowed them to make cost effective mechanical hands for boys born without hands.  The mechanical hands work due to 'tenodesis grasp'.  The video specifies the need for an OT to strengthen the wrist for better use of the hand and a need for an OT to fit the gauntlet and hand cap.  Is this the future of prosthetics?  The possibilities of 3D printing are limitless when being used to make not only prosthetic hands but various adaptive equipment solutions for all populations.
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    Great video Kellie!
coulsonls

Restraint Reduction or Elimination - 1 views

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    This AOTA article defines "restraint", provides information on the role of OT in regards to providing restraint reduction or elimination, and lists common environments where this type of intervention takes place. By assessing what client-centered modifications, as well as environmental modifications, can be made, occupational therapy looks for ways "around" the use of restraints in order to enhance the client's engagement and participation in meaningful occupations.
williamsota2015

Android accessibility settings: 5 hidden options everyone should be using - AndroidPIT - 4 views

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    This may be old news to some individuals but these are some pretty cool feature for individuals with certain, as Jennifer Isham would say, diffabilities. As OTA it is our job to keep our client connected and active in the activities they love. What better way to accomplish this than by teaching them these neat feature on their telephone which make the phones accessible. Communication through the telephone is necessary and with the majority of phones being smart phones they also needs to be implemented as an assistive device to help individuals throughout the day. Not only are the accessibility features very useful but other features on the smart phone can serve as a useful tool for some cognitive deficits such as short term memory loss. For example, the phone can remind them of appointments or to take medications. The Android system, whether you own an LG G3, Galaxy S4 or Nexus 5, has a number of accessibility options built in for those hard of hearing, suffering from a vision impairment or any other number of other conditions that might make the standard operation of your Android difficult.
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