Egg consumption and risk of type 2 diabetes in men and women.
Djoussé L, Gaziano JM, Buring JE, Lee IM.
Diabetes Care. 2009 Feb;32(2):295-300. Epub 2008 Nov 18.
PMID: 1901777
doi: 10.2337/dc08-1271
RESULTS-During mean follow-up of 20.0 years in men and 11.7 years in women, 1,921 men and 2,112 women developed type 2 diabetes. Compared with no egg consumption, multivariable adjusted hazard ratios for type 2 diabetes were 1.09 (95% CI 0.87-1.37), 1.09 (0.88-1.34), 1.18 (0.95-1.45), 1.46 (1.14-1.86), and 1.58 (1.25-2.01) for consumption of <0.0001).
CONCLUSIONS-These data suggest that high levels of egg consumption (daily) are associated with an increased risk of type 2 diabetes in men and women. Confirmation of these findings in other populations is warranted.
Serum 25-hydroxyvitamin D concentration and subsequent risk of type 2 diabetes.
Mattila C, Knekt P, Männistö S, Rissanen H, Laaksonen MA, Montonen J, Reunanen A.
Diabetes Care. 2007 Oct;30(10):2569-70. Epub 2007 Jul 12.
PMID: 17626891
doi: 10.2337/dc07-0292
We found a significant inverse association between serum 25OHD and risk of type 2 diabetes in the simple model. However, the association was attenuated in the multivariate analysis, adjusting for potential risk factors of type 2 diabetes. To our knowledge, this is the first cohort study investigating the association between serum 25OHD and incidence of type 2 diabetes. Our results are in line with those from the Nurses' Health Study (5), where an inverse association was observed for the intake of vitamin D supplements. We could not differentiate whether the results depended on the effect of vitamin D deficiency on β-cell function or on insulin resistance.
In summary, the results are in line with the hypothesis that a high serum 25OHD concentration may reduce the risk of type 2 diabetes. Further research is needed to confirm the association and to distinguish between the independent role of vitamin D and the role of healthy dietary and lifestyle patterns in reducing the risk of type 2 diabetes.
"[Vitamin K and Bone Update. The biological effects of vitamin K(2) on bone quality.]
Amizuka N, Li M, Guo Y, Liu Z, Suzuki R, Yamamoto T.
Clin Calcium. 2009 Dec;19(12):1788-96. Japanese.
PMID: 19949270
Post-transcriptional maturation with the presence of vitamin K(2) promotesgamma-carboxylation of osteocalcin, enabling further binding to hydroxyapatite, from which one could infer that vitamin K(2) increased the quality of bone matrix. For instance, vitamin K(2) rescued the impaired collagen mineralization caused by Mg insufficiency, by promoting a re-association of the process of collagen mineralization with mineralized nodules. Sodium warfarin, which antagonizes the function of vitamin K(2), reduced the binding of osteocalcin to bone matrices, and consequently resulted in crystalline particles being dispersed throughout the osteoid without forming mineralized nodules. Therefore,gamma-carboxylated Gla proteins mediated by vitamin K(2) appear to play a pivotal role in normal mineralization in bone."
Combination immunotherapy of squamous cell carcinoma of the head and neck: a phase 2 trial.
Barrera JL, Verastegui E, Meneses A, Zinser J, de la Garza J, Hadden JW.
Arch Otolaryngol Head Neck Surg. 2000 Mar;126(3):345-51.
PMID: 10722007
The natural cytokine mixture is a collection of natural human cytokines induced from human peripheral blood mononuclear cells. It contains IL-1, IL-2, IL-6, IL-8, IL-10, IL-12, interferon gamma, tumor necrosis factor , and granulocyte-macrophage and granulocyte colony-stimulating factor in nanogram quantities. It lacks IL-3, IL-4, IL-5, and IL-7.
[...]
This IRX-2 strategy uses perilymphatic local administration along with contrasuppression with low-dose cyclophosphamide and indomethacin and with zinc replacement therapy (as an immunorestorative). The data presented herein demonstrate that H&N SCC can respond very well to immunotherapy: there was a response rate of 100% in this series of 15 patients, with clinical reduction in tumor (1 complete response, 7 partial responses, and 7 minor responses) and histological evidence of tumor regression of 42%. Overall, the average combined estimated tumor reduction exceeded 70%. Also, patients with oral cancer noted marked analgesic and hemostatic effects from this therapy, with healing of oral lesions.
[...]
It is important to note that adjuvant chemotherapy is not used at INCAN. Many studies23 indicate that treatment with fluorouracil and cisplatin, the combination most in use, is effective for reducing tumors in the majority of patients; however, with no meaningful impact on survival, their routine use in the United States has recently been questioned.24-25 The expense, toxic effects, and lack of effectiveness of both drugs has made their use in other less affluent countries unwarranted. The current data on the use of IRX-2 in this and other protocols8-10 hint at improved survival, and a phase 3 randomized controlled study comparing this protocol with chemotherapy arm is to be initiat
Berberine suppresses in vitro migration and invasion of human SCC-4 tongue squamous cancer cells through the inhibitions of FAK, IKK, NF-kappaB, u-PA and MMP-2 and -9.
Ho YT, Yang JS, Li TC, Lin JJ, Lin JG, Lai KC, Ma CY, Wood WG, Chung JG.
Cancer Lett. 2009 Jul 8;279(2):155-62. Epub 2009 Feb 28.
PMID: 19251361
doi:10.1016/j.canlet.2009.01.033
There is increasing evidence that urokinase-type plasminogen activator (u-PA) and matrix metalloproteinases (MMPs) play an important role in cancer metastasis and angiogenesis. Inhibition of u-PA and MMPs could suppress migration and invasion of cancer cells. Berberine, one of the main constituents of the plant Rhizoma coptidis, is a type of isoquinoline alkaloid, reported to have anti-cancer effects in different human cancer cell lines. There is however, no available information on effects of berberine on migration and invasion of human tongue cancer cells. Here, we report that berberine inhibited migration and invasion of human SCC-4 tongue squamous carcinoma cells. This action was mediated by the p-JNK, p-ERK, p-p38, IκK and NF-κB signaling pathways resulting in inhibition of MMP-2 and -9 in human SCC-4 tongue squamous carcinoma cells. Our Western blowing analysis also showed that berberine inhibited the levels of urokinase-plasminogen activator (u-PA). These results suggest that berberine down-regulates u-PA, MMP-2 and -9 expressions in SCC-4 cells through the FAK, IKK and NF-κB mediated pathways and a novel function of berberine is to inhibit the invasive capacity of malignant cells.
Egg consumption, serum cholesterol, and cause-specific and all-cause mortality: the National Integrated Project for Prospective Observation of Non-communicable Disease and Its Trends in the Aged, 1980 (NIPPON DATA80).
Nakamura Y, Okamura T, Tamaki S, Kadowaki T, Hayakawa T, Kita Y, Okayama A, Ueshima H; NIPPON DATA80 Research Group.
Am J Clin Nutr. 2004 Jul;80(1):58-63.
PMID: 15213028
Results: The subjects were categorized into 5 egg consumption groups on the basis of their responses to a questionnaire (≥2/d, 1/d, 1/2 d, 1-2/wk, and seldom). There were 69, 1396, 1667, 1742, and 315 women in each of the 5 groups, respectively. Age-adjusted total cholesterol (5.21, 5.04, 4.95, 4.91, and 4.92 mmol/L in the 5 egg consumption categories, respectively) was related to egg consumption (P < 0.0001, analysis of covariance). In women, unadjusted IHD mortality and all-cause mortality differed significantly between the groups [IHD mortality: 1.1, 0.5, 0.4, 0.5, and 2.0 per 1000 person-years, respectively (P = 0.008, chi-square test); all-cause mortality: 14.8, 8.0, 7.5, 7.5, and 14.5 per 1000 person-years, respectively (P < 0.0001, chi-square test)]. In men, egg consumption was not related to age-adjusted total cholesterol. Cox analysis found that, in women, all-cause mortality in the 1-2-eggs/wk group was significantly lower than that in the 1-egg/d group, whereas no such relations were noted in men.
Conclusion: Limiting egg consumption may have some health benefits, at least in women in geographic areas where egg consumption makes a relatively large contribution to total dietary cholesterol intake.
Role of vitamin D in the pathogenesis of type 2 diabetes mellitus.
Palomer X, González-Clemente JM, Blanco-Vaca F, Mauricio D.
Diabetes Obes Metab. 2008 Mar;10(3):185-97. Review.
PMID: 18269634
DOI: 10.1111/j.1463-1326.2007.00710.x
Vitamin D deficiency has been shown to alter insulin synthesis and secretion in both humans and animal models. It has been reported that vitamin D deficiency may predispose to glucose intolerance, altered insulin secretion and type 2 diabetes mellitus. Vitamin D replenishment improves glycaemia and insulin secretion in patients with type 2 diabetes with established hypovitaminosis D, thereby suggesting a role for vitamin D in the pathogenesis of type 2 diabetes mellitus.
Egg consumption and risk of type 2 diabetes in men and women.
Djoussé L, Gaziano JM, Buring JE, Lee IM.
Diabetes Care. 2009 Feb;32(2):295-300. Epub 2008 Nov 18.
PMID: 19017774
DOI: 10.2337/dc08-1271
CONCLUSIONS-These data suggest that high levels of egg consumption (daily) are associated with an increased risk of type 2 diabetes in men and women. Confirmation of these findings in other populations is warranted.
Plasma 25-hydroxyvitamin d is associated with markers of the insulin resistant phenotype in nondiabetic adults.
Liu E, Meigs JB, Pittas AG, McKeown NM, Economos CD, Booth SL, Jacques PF.
J Nutr. 2009 Feb;139(2):329-34. Epub 2008 Dec 23.
PMID: 19106328
doi:10.3945/jn.108.093831
After adjusting for age and sex, plasma 25(OH)D was positively associated with ISI(0,120), plasma adiponectin, and HDL cholesterol and inversely associated with plasma triacylglycerol, but these associations were no longer significant after further adjustment for BMI, waist circumference, and current smoking status. 25(OH)D and 2-h post-OGTT glucose were not associated. Among adults without diabetes, vitamin D status was inversely associated with surrogate fasting measures of insulin resistance. These results suggest that vitamin D status may be an important determinant for type 2 diabetes mellitus.
One-year comparison of a high-monounsaturated fat diet with a high-carbohydrate diet in type 2 diabetes.
Brehm BJ, Lattin BL, Summer SS, Boback JA, Gilchrist GM, Jandacek RJ, D'Alessio DA.
Diabetes Care. 2009 Feb;32(2):215-20. Epub 2008 Oct 28.
PMID: 18957534
doi: 10.2337/dc08-0687
CONCLUSIONS-In individuals with type 2 diabetes, high-MUFA diets are an alternative to conventional lower-fat, high-CHO diets with comparable beneficial effects on body weight, body composition, cardiovascular risk factors, and glycemic control.
A prospective study of egg consumption and risk of cardiovascular disease in men and women.
Hu FB, Stampfer MJ, Rimm EB, Manson JE, Ascherio A, Colditz GA, Rosner BA, Spiegelman D, Speizer FE, Sacks FM, Hennekens CH, Willett WC.
JAMA. 1999 Apr 21;281(15):1387-94.
PMID: 10217054
Results We documented 866 incident cases of CHD and 258 incident cases of stroke in men during 8 years of follow-up and 939 incident cases of CHD and 563 incident cases of stroke in women during 14 years of follow-up. After adjustment for age, smoking, and other potential CHD risk factors, we found no evidence of an overall significant association between egg consumption and risk of CHD or stroke in either men or women. The relative risks (RRs) of CHD across categories of intake were less than 1 per week (1.0), 1 per week (1.06), 2 to 4 per week (1.12), 5 to 6 per week (0.90), and >=1 per day (1.08) (P for trend=.75) for men; and less than 1 per week (1.0), 1 per week (0.82), 2 to 4 per week (0.99), 5 to 6 per week (0.95), and >=1 per day (0.82) (P for trend=.95) for women. In subgroup analyses, higher egg consumption appeared to be associated with increased risk of CHD only among diabetic subjects (RR of CHD comparing more than 1 egg per day with less than 1 egg per week among diabetic men, 2.02 [95% confidence interval, 1.05-3.87; P for trend=.04], and among diabetic women, 1.49 [0.88-2.52; P for trend=.008]).
Conclusions These findings suggest that consumption of up to 1 egg per day is unlikely to have substantial overall impact on the risk of CHD or stroke among healthy men and women. The apparent increased risk of CHD associated with higher egg consumption among diabetic participants warrants further research.
Lemon comes from an evergreen tree originally found in Asia. The fruit is usually greenish or yellow in colour. The whole fruit with its pulp, the juice, the rind and the zest are used in cooking as well as non-culinary purposes. Lemon juice is often used to make lemonade and other lemon beverages. The juice contains 6% citric acid which makes its taste sour. It contains vitamin c, calcium, folate, vitamin b5, vitamin b3, vitamin b1 and b2, iron, magnesium, phosphors, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat and protein.
Here is an exhaustive list of the health benefits of lemon:
Body skin loses moisture when in contact with chlorinated water at the time of bathing. Use lemon along with turmeric and starch as a cleanser before bath.
Take 4 tablespoons of yogurt and 3 teaspoons of lemon juice and mix them well. Add 1 teaspoon of vegetable oil (any variant) to it and massage this pack on body using upward strokes and leave it for 10-15 minutes. Then wash off and take your usual bath.
lemon oil benefits for hair
Mix 2 tablespoons of lemon juice, 2 tablespoons tomato juice and 2 tablespoons milk in a bowl and apply it on the face and body. This mixture works as natural bleach.
lemon face benefits for oily skin
Lemon juice can help relieve you from wrinkles.
To make the anti-wrinkle mask, use a tablespoon of honey and add some drops of lemon juice to it.
Also add a few drops of almond oil (sweet) to this and mix the ingredients into a paste.
Then use this on the face and keep it on for 15-20 minutes and then wash off.
Lemon also helps to relieve chapped lips.
Mix a teaspoon of fresh cream, a teaspoon of lemon juice and a teaspoon of honey and make this into a paste.
Use this on the lips and rub it in.
Store the rest and use for a week to see results.
Lemon can be used to make your hands and body skin younger and beautiful.
To make this application you will need the juice of a lime (freshly squeezed), a teas
How to make fresh Mango Juice
Mango Juice - Yes you heard it right..!! Just do yourself a favor by making homemade mango juice before you grab a bottle of slice / maaza and you will sure thank me enough for it :) My lil one enjoys fresh fruit juices and mango juice is always her favorite.
Looking for variation to mango juice then check out mango Juice, Mango lemonade, mango lassi and mango milkshake recipes that I posted earlier.
I am not crazy about mangoes but love mango Juice variety the most, whats your favorite variety of mango juice?
Mango Juice Recipe - Ingredients
Fresh Ripe Mango - 2 big comes to 2 cups when chopped
Sugar - 2 tbsp
Water - 1 cup
Ice cubes - few
Mangoes lover and have had mangoes in many recipes like mango juice, Mango Drinks, aam ka panna, mango lassi, mango dash and so on. but my all time favorite way of having mangoes is mango juice. according to me, if you want to have real taste of mangoes then don't look anywhere else and just go for mango juice.
If given an option between having mango slices and mango juice then i would happily go for mango juice. it looks that i am kind of becoming fanatic about mango juice.
actually it was too good as the organic variety of Alphonso mangoes were very delicious. so you have to excuse me if you feel i am little biased about the mango juice.
Few suggestions for making mango juice:
1. since we want to taste the original flavor of mango then better not to add any other ingredient in the juice.
2. use sweet and mangoes having a firm juicy pulp like Alphonso. avoid fibrous mangoes.
3. while you are making the mango juice then you can consider leaving few bite size mango pieces intact. because when you are having mango juice then these mango pieces comes as a surprise and make your drink more richer and yummy.
September 3, 2008 - Adiponectin is inversely linked with the risk for type 2 diabetes in women, but resistin is not, according to the results of a prospective, nested case-control study reported in the September 2 issue of the Annals of Internal Medicine. The study authors suggest that adiponectin may be a marker for type 2 diabetes.
Serum 25-hydroxyvitamin D3 concentrations and carotid artery intima-media thickness among type 2 diabetic patients.
Targher G, Bertolini L, Padovani R, Zenari L, Scala L, Cigolini M, Arcaro G.
Clin Endocrinol (Oxf). 2006 Nov;65(5):593-7.
PMID: 17054459
DOI: 10.1111/j.1365-2265.2006.02633.x
CONCLUSIONS: Hypovitaminosis D is highly prevalent in type 2 diabetic adults and is strongly and independently associated with increased carotid IMT. Further investigation into whether vitamin D may play a role in the prevention of atherosclerosis appears to be warranted.
In conclusion, our results show that type 2 diabetic adults have significant reductions in serum 25(OH)D concentrations (vs matched controls) that predict preclinical atherosclerosis, independent of classical risk factors, renal function tests, inflammatory markers, use of medications and presence of the metabolic syndrome. These findings suggest the need for ongoing evaluation of the possible protective role of vitamin D3 supplementation in the development of atherosclerosis.
"Dec. 14, 2009 -- Every cup of coffee a person drinks per day may lower the risk of diabetes by 7%.
A new review of research on the link between lifestyle factors, like coffee and tea consumption, and diabetes risk suggests that drinking regular or decaffeinated coffee and tea all lower the risk of type 2 diabetes.
Researchers say the number of people with type 2 diabetes is expected to increase by 65% by 2025, reaching an estimated 380 million people worldwide.
"Despite considerable research attention, the role of specific dietary and lifestyle factors remains uncertain, although obesity and physical inactivity have consistently been reported to raise the risk of diabetes mellitus," write researcher Rachel Huxley, DPhil, of the George Institute for International Health, University of Sydney, Australia, and colleagues in the Archives of Internal Medicine.
They say several studies have suggested that drinking coffee may lower the risk of developing type 2 diabetes and others have shown that decaffeinated coffee and tea may offer similar benefits, but there has not been a recent review of the research on the issue."
Bahubali-2 is all fixed to publicize the first look poster on October 22. Baahubali 2 is the utmost anticipated pictures and newly SS Rajamouli publicized that first look of Baahubali: The Conclusion will be out on 22nd October, 2016. This news was tweeted by the director Rajamouli himself. However if sources are to be alleged, fans all over ...
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