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Monday, April 8, marked the launch of Code Switch, our new blog covering race, ethnicity and culture. To commemorate the blog's launch, all week we solicited stories about code-switching - the practice of shifting the languages you use or the way you express yourself in your conversations.

Michel Martin, NPR journalist, discusses code-switching, the practice of altering communication style to more closely identify with one's audience or setting at any given moment. Guests: Ta-Nehisi Coates, a writer for The Atlantic, and Marc Lamont Hill, a syndicated columnist and professor of education and African-American studies at Columbia University.

This paper is about the Hawaiian language in the form of education in our islands. It analyzed how attending a Hawaiian language immersion school affects students. After interviewing students who attend Papahana Kaiapuni (a Hawaiian immersion school), they found that students were more invested in practicing traditional Hawaiian values, and influenced cultural pride among family members. Attending the school also positive community views and about both Hawaiian language and cultural revitalization efforts.

Psychologist John Gottman identifies four key elements that destroy relationships: criticism, contempt, defensiveness, and stonewalling--they are also the elements that, not surprisingly, have been strong predictors of divorce in Gottman's marital counseling practice. This article provides useful strategies to avoid the Four Horsemen and create smoother communication--keep them in mind when you have crucial conversations!

Columbia University linguist John McWhorter opines on the impact AI translation might have on second language learning. We already know that Americans and UK folx are the most monolingual populations in the world; fewer than one in 100 American students currently become proficient in a language they learned in school. McWhorter argues that AI might offer utilitarian practicality for casual users, e.g. translating useful phrases on the fly while traveling: "With an iPhone handy and an appropriate app downloaded, foreign languages will no longer present most people with the barrier or challenge they once did." Yet McWhorter also says, "I don't think these tools will ever render learning foreign languages completely obsolete. Real conversation in the flowing nuances of casual speech cannot be rendered by a program, at least not in a way that would convey full humanity." He also suggests that genuinely acquiring a language will still beckon a few select people, e.g. those relocating to a new country, those who'd like to engage with literature or media in the original language, as well as those of us who find pleasure in mastering these new codes: that language learning will become "an artisanal pursuit" of sorts.

This article explains key principles and strategies for how to learn languages. It talks about the important elements: comprehensible input (understanding), comprehensible output (producing), and review/feedback (identifying and correcting errors). It mentions the need for balance and avoiding putting too much effort on one skill. It also talks about the importance of embracing mistakes, being comfortable with not knowing certain things, and creating low-stakes practices to become more comfortable with errors. It talks about motivation in learning and the drive for people's desire to learn the language. It includes a lot of psychology in it too.

This article talks about the benefits of gratitude journaling and how the actual content of what you journal about affects how you feel after the practice. "It was only when people used fewer negative emotion words in their letters that they were significantly more likely to report better mental health. In fact, it was the lack of negative emotion words-not the abundance of positive words-that explained the mental health gap between the gratitude writing group and the other writing group."

Increasing demand is sparking conversations around Hawai`iʻs constitutional duty to provide access to ʻōlelo Hawaiʻi, or Hawaiian language education. It's been three years since the Hawaiʻi Supreme Court ruled that the state has a constitutional duty to provide immersion education. The case involved Chelsa-Marie Kealohalani Clarabal. She wanted an immersion education for her daughters on Lānaʻi where there was no such program. "The legal landscape at the time was there was no case law that we could cite," said Honolulu attorney Sharla Manley who represents the Clarabal ʻohana. "There were three provisions of the state constitution - one being the official languages provision, the other provision being the Hawaiian education provision and thereʻs the provision for traditional and customary practices," Manley told HPR. But no court had enforced any of these provisions when it came to ʻōlelo Hawaiʻi until the Clarabal case.

Hawaiian culture and traditions are being preserved in many different ways, most of which are showcased at the Merrie Monarch Festival every year. Hula is one of the main traditions practiced, but hula can only exist if the Hawaiian language does, as the dance is a performance of oli and mele. Before westernization, the Hawaiian people did not write down anything, but rather passed down stories through oral traditions such as oli and mele. ʻŌlelo Hawaiʻi, an official state language, is required to be taught in public schools now.

If you're looking for the species that most closely matches our linguistic prowess, surprisingly, you won't find it in the apes, the primates, or even in the mammals. You have to travel to a far more distant relative, all the way to a family of birds known as the songbirds. The vocal life of a songbird is similar to ours in many ways. They learn songs by imitating their elders. Like human speech, these songs are passed down from one generation to the next. Songbirds are also best equipped to learn songs in their youth, and they have to practice to develop their ability. They can improvise and string together riffs into new songs, and over generations these modified songs can turn into new dialects. And like us, they come hard-wired with 'speech-centers' in their brain that are dedicated to language processing. An experiment from 2009 by Fehér and colleagues took newly hatched songbirds of the zebra finch species and raised them in sound proof chambers. They did this during their critical period of language development. Surprisingly, this culturally isolated generation of birds began to develop their own songs. These songs were less musical than your typical songbird song - they had irregular rhythms, they would stutter their notes, and the notes would sound more noisy. But the researchers were curious where this would lead. They listened to the songs of the next few generations of pupils, the offspring of these children of silence. What they found was quite amazing. In just two generations, the songs started to change in unexpected ways - they were becoming more musical. In fact, they started to converge upon the song of the wild songbirds, even though none of these birds had ever heard the wild songs. The Feher study suggests, but does not prove, that songbirds must have an innate understanding of the structures of their language. In other words, they seem to have a built-in intuition about grammar. Over time, they may be using these intuitions to develo

One of the simplest concepts of sports psychology is developing positive self talk. It's also one of the hardest sports psychology skills to master. Research supports the theory that an athlete who continually practices positive self talk will improve his or her sports performance. Succumbing to negative mental self talk is a sure way to reduce performance and sports success. Over time and with repetition an athlete can develop a new habit of thinking positive statements and thoughts and expect a more positive outcome. It's this connection between the words and the belief that is the ultimate goal of this technique. Another important factor of positive self talk is that it must be possible and believable.

Three University of Southern California professors offer their thoughts on whether print media and traditional books will survive this digital age, or whether they will become obsolete. "Today, practically anyone with online access can blog or tweet to a worldwide audience. This has both democratized writing and, in some ways, devalued it. At the same time, the rise of digital books and online mega-sellers like Amazon means more writers can self-publish their books, and readers can order books instantly with the push of a button. But authors are getting a smaller piece of the economic pie. Then there's the halo effect of social media. Some authors build strong followings on Twitter and Facebook, which bring writers closer to their readers-turned-fans. In this swirling media landscape, what will happen to the book as we know it?"

Although a densely academic article, Professor Patrick Heinrich of the University of Venice, discusses the history of colonization in Okinawa and its detrimental effect on the indigenous languages of the region. The Ryūkyūans are a group of indigenous peoples living in the Ryūkyū archipelago, which stretches southwest of the main Japanese island of Kyūshū towards Taiwan. The largest and most populated island of the archipelago, Okinawa Island, is actually closer to Manila, Taipei, Shanghai and Seoul than it is to Tokyo. Though considered by the Japanese as speaking a dialect, the Ryūkyūans speak separate languages such as Okinawan, also known as Uchinaguchi, as well as Amami, Miyako, Yaeyama and Yonaguni. All are part of the Japonic language family, to which the Japanese language also belongs, and all are recognized as endangered languages by UNESCO. Language reclamation in the contemporary Ryukyus departs from a keen awareness that language loss is bigger than language itself. Activists know that losing a language entails the loss of an entire world of symbolic representations, and therefore, of how to place oneself in the world. Concepts of self, society, and place change when one language is replaced by another (Guay 2023). Language loss is no trivial loss. Language loss and the sociocultural displacement accompanying it are responsible for many problems in endangered speech communities worldwide, including those in Japan. Endangered language communities like the Ryukyuans and the Ainu are more likely than the majority Japanese to suffer from prejudice, poverty, spiritual disconnectedness from their heritage culture, family instability, or difficulties to climb the social ladder (see Onai 2011). Language loss also causes a weakening of cultural autonomy. It becomes more difficult to support the community's self-image if majority languages are adopted (Heinrich and Ishihara 2018). Language reclamation addresses these problems and in so doing contribut

Interesting article about AI's influence and potential influence in business practices.

This article discusses the origin of the Austronesian people, who rapidly spread across the Pacific and as far as Madagascar. Many Austronesian words and cultural practices are shared in the modern day. Austronesian people include the indigenous people of Taiwan, Oceania (Polynesians, Micronesians, and some Melanesian groups), the Philippines, Malaysia, Indonesia, and Madagascar. There are also Austronesian groups in mainland Southeast Asia.

This site is very insightful as to the differences in language development in the brain between those that learn a second language in childhood and those that learn the language as adults. It explains briefly the idea of a critical period and discusses the interesting aspects that come along with learning a second language later in life. It mentions Broca's and Wernicke's area.