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Kent Holtorf: Long Term Weight Loss - More Than Will Power? - 0 views

  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • f greater than 10, it demonstrates there is a degree of leptin resistance contributing to an inability to lose weight
  • that it is difficult to lose weight with leptin resistance. High carbohydrate diets and in particular high-fructose corn syrup is shown to significantly increase leptin resistance and is a likely mechanism that high fructose corn syrup is associated with obesity
  • ...9 more annotations...
  • inactive thyroid hormone called thyroxine
  • it is problem inside the cell that the inactive T4 is not converted to T3 but rather to a mirror image of T3 called reverse T3. The reverse T3 has the opposite effect of T3, blocking the effects of T3 and lowering rather than increasing metabolism.
  • Studies are showing that stress and dieting (especially yo-yo dieting) can set this hormone into action as well as chronic illness such as diabetes, chronic fatigue syndrome and fibromyalgia.
  • As soon as the body senses a reduction in calories, the production of reverse T3 is stimulated to lower metabolism
  • With chronic dieting or stress, the body often stays in this "starvation mode" with elevated levels of reverse T3 and decreased levels of T3, which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • Studies are showing that such standard testing will miss 80% of thyroid dysfunction
  • ree T3/reverse T3 ratio
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    Fantastic review by Dr. Holtorf on reverse T3, leptin, and weight loss

I Passed The Paramedic Recruitment Process on My First Attempt - 1 views

started by becomea paramedic on 29 Sep 11 no follow-up yet
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Is docosahexaenoic acid, an n-3 long-chain polyunsaturated fatty acid, required for dev... - 0 views

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    changes in brain concentrations of DHA (omega-3) are positively associated with changes in cognitive or behavioral performance
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Erythropoietin, GDF15, IL6, hepcidin and test... [Eur J Haematol. 2011] - PubMed - NCBI - 0 views

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    anemia of unknown origin associated with low Testosterone in men
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Endocrine Disruption: Historical Perspectives and Its Impact on the Future of Toxicolog... - 0 views

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    deep read on the environment and endocrine disruptors
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Antibacterial and antifungal properties of essenti... [Curr Med Chem. 2003] - PubMed re... - 0 views

  • The antimicrobial properties of essential oils have been known for many centuries.
  • Essential oils of spices and herbs (thyme, origanum, mint, cinnamon, salvia and clove) were found to possess the strongest antimicrobial properties among many tested.
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    antimicrobial activity of essential oils
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Antimicrobial activity of essential oils from plan... [J Food Prot. 2001] - PubMed result - 0 views

  • Oregano essential oil showed the greatest inhibition (zone, > or = 70 to 80 mm) (MLC, approximately 8 ppm). Coriander and basil were also highly inhibitory (MLC, approximately 25 to 50 ppm) to E. coli O:157:H7 and to the other bacteria and fungi tested
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    oregano essential oil is effective in killing bacteria and yeast
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Vitamin C: A Concentration-Function Approach Yields Pharmacology and Therapeutic Discov... - 0 views

  • when vitamin C is ingested by mouth, plasma and tissue concentrations are tightly controlled by at least 3 mechanisms in healthy humans: absorption, tissue accumulation, and renal reabsorption
  • 4th mechanism, rate of utilization, may be important in disease
  • Ascorbate administered intravenously has already been tested in a phase I clinical trial, is in wide use by complementary and alternative medicine (integrative medicine) practitioners, and appears to have minimal side effects in patients who are properly screened.
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    Fantastic review on IV Vitamin C therapy
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NMJ Original Research: Reproducibility and Reliability of Two Food Allergy Testing Meth... - 0 views

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    ALCAT shown to be reproducible and reliable
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Informa Healthcare - Stress - 13(4):324 - Summary - 0 views

  • salivary cortisol measurements
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    salivary cortisol measurements in special force candidates
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Cortisol awakening response and nighttime salivary... [Yonsei Med J. 2011] - PubMed result - 0 views

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    salivary cortisol useful in evaluating hypothalamus-pituitary-adrenal axis system
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Salivary cortisol and DHEA levels in the Korean po... [Yonsei Med J. 2007] - PubMed result - 0 views

  • As the cortisol and DHEA levels in saliva reflected those in serum, the measurement of steroid levels in saliva provide a useful and practical tool to evaluate adrenal functions, which are essential for clinical diagnosis.
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    salivary cortisol and DHEA validated.  
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Effects of supplemental fish oil on resting metabo... [J Int Soc Sports Nutr. 2010] - P... - 0 views

  • These changes were significantly correlated with a reduction in salivary cortisol following FO treatment.
  • 6 wk of supplementation with FO significantly increased lean mass and decreased fat mass
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    saliva cortisol evaluation reflective of decreased fat mass with Omega-3 supplementation
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Day-to-day differences in cortisol levels and mola... [Yonsei Med J. 2010] - PubMed result - 0 views

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    salivary cortisol and DHEA levels change. This reflects the day to day, week to week stressors.
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Urinary glucose and vitamin C. [Am J Clin Pathol. 1977] - PubMed result - 0 views

  • vitamin C added, false-positive tests for glucose were found
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    high dose vitamin C causes false positive glucose elevations
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Evaluation of the antiobesity effects of an amino ... [J Int Med Res. 2010 May-Jun] - P... - 0 views

  • four amino acids (lysine, proline, alanine and arginine)
  • with or without conjugated linoleic acid to healthy overweight humans before and after exercising
  • When compared with the placebo group, several indicators, such as waist and hip circumferences, were found to have significantly decreased in the test supplement groups compared with the placebo
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  • These results suggest that ingestion of these supplements might enhance the fat-burning effects of exercise.
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    certain amino acids pre and post exercise help to preserve muscle mass.  This has profound implications on fat loss and maintenance of fat loss long term
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Serum sex hormone-binding globulin and test... [Eur J Endocrinol. 2014] - PubMed - NCBI - 0 views

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    SHBG positively associated with lower CVD risk profile, CRP, blood pressure, TC, triglycerides..., in young men.  This was found independent of Testosterone.  This is similar to a lot of the research on Metabolic Syndrome as well.
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Monitoring the circadian rhythm of se... [Domest Anim Endocrinol. 2013] - PubMed - NCBI - 0 views

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    Animal study finds very good correlation of salivary cortisol and free plasma cortisol.
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Pattern recognition of estradiol, testosterone and dihydrotestosterone in children's sa... - 0 views

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    Sochastic sensors and pattern recognition proposed to improve levels of Estradiol, Testosterone, and DHT in salivary sampling in young children.  These levels are very low in pre-pubertal children and makes detection by ELIZA difficult.  This proposed mechanism improves hormone detection.
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http://www.msma.org/docs/communications/momed/Excessive_Endurance_Exercise_and_Heart_Di... - 0 views

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    great review of data on cardiac damage associated with extreme endurance training.  These EEEs, that they are called, are rare in those < 40 and usually involved genetic defects.  This article points to aggressive preventive testing in those > 50.
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