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Nathan Goodyear

Effects of protein supplementation on muscular performance and resting hormonal changes in college football players - 1 views

www.jssm.org/...v6n1-11pdf.pdf

protein amino acids sports athletes football players supplements

shared by Nathan Goodyear on 24 Feb 13 - No Cached
  • Nathan Goodyear on 24 Feb 13
     
    protein supplementation in college football players
arunaraayala

Forlan forever provides solutions: Jackichand Singh - Locality News - 0 views

www.localitynews.com/des-solutions-jackichand-singh

JACKICHAND SINGH MUMBAI CITY FC SPORTS NEWS

shared by arunaraayala on 26 Oct 16 - No Cached
  • arunaraayala on 26 Oct 16
     
    On October twenty, the Indian team achieved its best FIFA ranking (137) in over six years. The increase was propelled by India's 4-1 ending over higher hierarchal Puerto RICO Act. One among the scorers within the game was Mumbai town FC's Jackichand Singh
Nathan Goodyear

Physical activity and exercise for erectile dysfunction: systematic review and meta-analysis -- Silva et al. -- British Journal of Sports Medicine - 0 views

bjsm.bmj.com/...bjsports-2016-096418

exercise ED erectile dysfunction men men's health care

shared by Nathan Goodyear on 26 Oct 16 - No Cached
  • Nathan Goodyear on 26 Oct 16
     
    review study points out that exercise, predominantly cardio, improved ED in men.
Nathan Goodyear

Metabolic characteristics of keto-adapted ultra-endurance runners - Metabolism - Clinical and Experimental - 0 views

www.metabolismjournal.com/...abstract

endurance athletes endurance sports exercise carbohydrates ketogenic diet

shared by Nathan Goodyear on 20 Apr 16 - No Cached
  • Nathan Goodyear on 20 Apr 16
     
    For endurance athletes, low carb and high fat diet utilizes the high fat oxidation in these athletes compared to a high carb diet.  Glycogen stores did not differ between the two groups.  
Nathan Goodyear

The human metabolic response to chronic ketosis without caloric restriction: preservation of submaximal exercise capability with reduced carbohydra... - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...6865776

ketogenic diet endurance athletes endurance exercise endurance sports exercise

shared by Nathan Goodyear on 20 Apr 16 - No Cached
  • Nathan Goodyear on 20 Apr 16
     
    ketogenic diet found to not deplete muscle glycogen in endurance athletes.  The metabolism of the endurance athletes can do this via the high fat oxidation--estimates of 80%.
Nathan Goodyear

Influence of dietary carbohydrate intake on the free testosterone: cortisol ratio responses to short-term intensive exercise training. - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...20091182

Testosterone exercise training sports medicine cortisol athletes hormones

shared by Nathan Goodyear on 03 Feb 17 - No Cached
  • Nathan Goodyear on 03 Feb 17
     
    excessive carb restriction in athletes can lower Testosterone levels and negatively impact Testosterone to cortisol ratio. This will limit performance and hinder recovery.
Nathan Goodyear

An update: salivary hormones and physical exercise - Gatti - 2010 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library - 0 views

onlinelibrary.wiley.com/...full

salivary cortisol DHEA testosterone hormone evaluation hormones exercise athletes

shared by Nathan Goodyear on 26 Nov 11 - No Cached
  • Nathan Goodyear on 26 Nov 11
     
    salivary cortisol, testosterone, DHEA testing is a "real alternative" to serum testing in the scrutiny of athletes.
Nathan Goodyear

Young Men With Poor Cardiorespi... [Int J Sport Nutr Exerc Metab. 2013] - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...24413446

oxidized LDL oxidized LDL low T Testosterone men male hormone hormones

shared by Nathan Goodyear on 17 Jan 14 - No Cached
  • Nathan Goodyear on 17 Jan 14
     
    Low physical activity and low TT in men associated with oxidized LDL.
Nathan Goodyear

Cordyceps Sinensis (CordyMax Cs... [Int J Sport Nutr Exerc Metab. 2004] - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...15118196

Cordyceps Cordyceps sinensis performance exercise

shared by Nathan Goodyear on 27 Jan 14 - No Cached
  • Nathan Goodyear on 27 Jan 14
     
    Study finds no improvement in performance with Cordyceps over 5 weeks of treatment.  This study looked at endurance performance via VO2 max.
Nathan Goodyear

Interaction among Skeletal Muscle Metabolic Energy Systems during Intense Exercise - 0 views

www.hindawi.com/...905612

creatine sports performance exercise

shared by Nathan Goodyear on 27 Jan 14 - No Cached
  • short-term intense exercise (Figure 1). For example, muscle ATP decreases by only 1 to 2 mmol/kg wet wt during these conditions
  • Nathan Goodyear on 27 Jan 14
     
    Good review of the physiology of muscle performance during intense exercise.
Nathan Goodyear

The nutritional biochemistry of creatine - 0 views

www.jnutbio.com/...abstract

creatine sports performance exercise

shared by Nathan Goodyear on 27 Jan 14 - No Cached
  • Nathan Goodyear on 27 Jan 14
     
    Loading dose of creatine, 20 grams/day, over 5-6 days increases total muscle creatine levels.  This has been shown to improve athletic performance.  The phosphocreatine  in Type II muscle fibers are particularly increased.  This can be maintained at 2 grams/day.
Nathan Goodyear

Creatine Supplementation and Swim Performance: A Brief Review - 0 views

www.ncbi.nlm.nih.gov/...PMC3818661

creatine swimming performance sports

shared by Nathan Goodyear on 27 Jan 14 - No Cached
  • Nathan Goodyear on 27 Jan 14
     
    Creatine improves swimming performance.  The majority of studies have been on freestyle.
Nathan Goodyear

Creatine supplementation improves the anae... [Acta Physiol Hung. 2009] - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...19706374

creatine swimming performance sports

shared by Nathan Goodyear on 27 Jan 14 - No Cached
  • Nathan Goodyear on 27 Jan 14
     
    Four day loading dose with 20 grams of creatine significantly improved swimming time in elite swimmers.
Nathan Goodyear

Combined creatine and sodium bicarbonate... [J Strength Cond Res. 2004] - PubMed - NCBI - 0 views

www.ncbi.nlm.nih.gov/...15142001

creatine swim swimming sports performance

shared by Nathan Goodyear on 27 Jan 14 - No Cached
  • Nathan Goodyear on 27 Jan 14
     
    In this study, creatine + sodium bicarbonate improved time in interval swimming.  All were loaded for 6 days prior to randomization.
Nathan Goodyear

JISSN | Full text | Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals - 0 views

www.jissn.com/13

creatine recovery muscle sports performance

shared by Nathan Goodyear on 27 Jan 14 - No Cached
  • Nathan Goodyear on 27 Jan 14
     
    Creatine supplementation shown to improve muscle recovery in injury.  The dosing included the standard loading dose at 0.3 g/kg of body weight divided in multiple doses.  Maintenance was at 0.1 g/kg of body weight.
Nathan Goodyear

Dehydroepiandrosterone (DHEA) rather than testoste... [Int J Sports Med. 2000] - PubMed result - 0 views

www.ncbi.nlm.nih.gov/...10683093

dhea dehydroepiandrosterone testing saliva salivary

shared by Nathan Goodyear on 22 Nov 10 - No Cached
  • Nathan Goodyear on 22 Nov 10
     
    Saliva and DHEA testing
Nathan Goodyear

Exercise and Fluid Replacement : Medicine & Science in Sports & Exercise - 0 views

journals.lww.com/..._and_fluid_replacement.22.aspx

exercise fluid replacement

shared by Nathan Goodyear on 07 Dec 10 - No Cached
  • During exercise, consuming beverages containing electrolytes and carbohydrates can provide benefits over water alone under certain circumstances
  • Nathan Goodyear on 07 Dec 10
     
    exercise and fluid replacement
Nathan Goodyear

Overtraining: Consequences and prevention - Journal of Sports Sciences - 0 views

www.informaworld.com/...content=a790270406~frm=abslink

overtraining syndrome

shared by Nathan Goodyear on 07 Dec 10 - No Cached
  • Nathan Goodyear on 07 Dec 10
     
    good discussion on over training syndrom
Nathan Goodyear

RPE, blood glucose, and carbohydrate oxidation dur... [Med Sci Sports Exerc. 1991] - PubMed result - 0 views

www.ncbi.nlm.nih.gov/...2020274

exercise carbohydrate drinks glucose

shared by Nathan Goodyear on 08 Mar 11 - No Cached
  • The data suggest that ingestion of carbohydrate beverages during endurance cycling can maintain plasma glucose and CHO oxidation during the latter stages of prolonged exercise
  • Nathan Goodyear on 08 Mar 11
     
    carbohydrate drinks help to maintain glucose levels in exercise
Nathan Goodyear

Research on Leptin Biological Characters and Mechanism of Controlling Weigh--《Journal of Guangzhou Sport University》2006年03期 - 0 views

en.cnki.com.cn/...CJFDTOTAL-GZTX200603025.htm

leptin research weight loss

shared by Nathan Goodyear on 04 Mar 11 - No Cached
  • Nathan Goodyear on 04 Mar 11
     
    leptin physiology and weight loss
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