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Nathan Goodyear

Kent Holtorf: Long Term Weight Loss - More Than Will Power? - 0 views

  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • f greater than 10, it demonstrates there is a degree of leptin resistance contributing to an inability to lose weight
  • that it is difficult to lose weight with leptin resistance. High carbohydrate diets and in particular high-fructose corn syrup is shown to significantly increase leptin resistance and is a likely mechanism that high fructose corn syrup is associated with obesity
  • ...9 more annotations...
  • inactive thyroid hormone called thyroxine
  • it is problem inside the cell that the inactive T4 is not converted to T3 but rather to a mirror image of T3 called reverse T3. The reverse T3 has the opposite effect of T3, blocking the effects of T3 and lowering rather than increasing metabolism.
  • Studies are showing that stress and dieting (especially yo-yo dieting) can set this hormone into action as well as chronic illness such as diabetes, chronic fatigue syndrome and fibromyalgia.
  • As soon as the body senses a reduction in calories, the production of reverse T3 is stimulated to lower metabolism
  • With chronic dieting or stress, the body often stays in this "starvation mode" with elevated levels of reverse T3 and decreased levels of T3, which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • which is a major reason for the regaining of lost weight with dieting as well being the mechanism behind stress induced weight gain (it is not due to increased cortisol).
  • Studies are showing that such standard testing will miss 80% of thyroid dysfunction
  • ree T3/reverse T3 ratio
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    Fantastic review by Dr. Holtorf on reverse T3, leptin, and weight loss
becomea paramedic

I Passed The Paramedic Recruitment Process on My First Attempt - 1 views

I really wanted to become a paramedic in the UK. That is why I went online and sought out the help of HowToBecomeAParamedic. They gave me useful insider tips, advice and products (which I bought,...

become a paramedic

started by becomea paramedic on 29 Sep 11 no follow-up yet
Nathan Goodyear

Is docosahexaenoic acid, an n-3 long-chain polyunsaturated fatty acid, required for development of normal brain function? An overview of evidence from cognitive and behavioral tests in humans and animals - 0 views

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    changes in brain concentrations of DHA (omega-3) are positively associated with changes in cognitive or behavioral performance
Nathan Goodyear

Erythropoietin, GDF15, IL6, hepcidin and test... [Eur J Haematol. 2011] - PubMed - NCBI - 0 views

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    anemia of unknown origin associated with low Testosterone in men
Nathan Goodyear

Endocrine Disruption: Historical Perspectives and Its Impact on the Future of Toxicology Testing - 0 views

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    deep read on the environment and endocrine disruptors
Nathan Goodyear

Antibacterial and antifungal properties of essenti... [Curr Med Chem. 2003] - PubMed result - 0 views

  • The antimicrobial properties of essential oils have been known for many centuries.
  • Essential oils of spices and herbs (thyme, origanum, mint, cinnamon, salvia and clove) were found to possess the strongest antimicrobial properties among many tested.
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    antimicrobial activity of essential oils
Nathan Goodyear

Antimicrobial activity of essential oils from plan... [J Food Prot. 2001] - PubMed result - 0 views

  • Oregano essential oil showed the greatest inhibition (zone, > or = 70 to 80 mm) (MLC, approximately 8 ppm). Coriander and basil were also highly inhibitory (MLC, approximately 25 to 50 ppm) to E. coli O:157:H7 and to the other bacteria and fungi tested
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    oregano essential oil is effective in killing bacteria and yeast
Nathan Goodyear

Vitamin C: A Concentration-Function Approach Yields Pharmacology and Therapeutic Discoveries - 0 views

  • when vitamin C is ingested by mouth, plasma and tissue concentrations are tightly controlled by at least 3 mechanisms in healthy humans: absorption, tissue accumulation, and renal reabsorption
  • 4th mechanism, rate of utilization, may be important in disease
  • Ascorbate administered intravenously has already been tested in a phase I clinical trial, is in wide use by complementary and alternative medicine (integrative medicine) practitioners, and appears to have minimal side effects in patients who are properly screened.
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    Fantastic review on IV Vitamin C therapy
Nathan Goodyear

NMJ Original Research: Reproducibility and Reliability of Two Food Allergy Testing Methods - Natural Medicine Journal: The Official Journal of the American Association of Naturopathic Physicians - 0 views

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    ALCAT shown to be reproducible and reliable
Nathan Goodyear

Informa Healthcare - Stress - 13(4):324 - Summary - 0 views

  • salivary cortisol measurements
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    salivary cortisol measurements in special force candidates
Nathan Goodyear

Cortisol awakening response and nighttime salivary... [Yonsei Med J. 2011] - PubMed result - 0 views

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    salivary cortisol useful in evaluating hypothalamus-pituitary-adrenal axis system
Nathan Goodyear

Salivary cortisol and DHEA levels in the Korean po... [Yonsei Med J. 2007] - PubMed result - 0 views

  • As the cortisol and DHEA levels in saliva reflected those in serum, the measurement of steroid levels in saliva provide a useful and practical tool to evaluate adrenal functions, which are essential for clinical diagnosis.
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    salivary cortisol and DHEA validated.  
Nathan Goodyear

Effects of supplemental fish oil on resting metabo... [J Int Soc Sports Nutr. 2010] - PubMed result - 0 views

  • These changes were significantly correlated with a reduction in salivary cortisol following FO treatment.
  • 6 wk of supplementation with FO significantly increased lean mass and decreased fat mass
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    saliva cortisol evaluation reflective of decreased fat mass with Omega-3 supplementation
Nathan Goodyear

Day-to-day differences in cortisol levels and mola... [Yonsei Med J. 2010] - PubMed result - 0 views

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    salivary cortisol and DHEA levels change. This reflects the day to day, week to week stressors.
Nathan Goodyear

Urinary glucose and vitamin C. [Am J Clin Pathol. 1977] - PubMed result - 0 views

  • vitamin C added, false-positive tests for glucose were found
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    high dose vitamin C causes false positive glucose elevations
Nathan Goodyear

Evaluation of the antiobesity effects of an amino ... [J Int Med Res. 2010 May-Jun] - PubMed result - 0 views

  • four amino acids (lysine, proline, alanine and arginine)
  • with or without conjugated linoleic acid to healthy overweight humans before and after exercising
  • When compared with the placebo group, several indicators, such as waist and hip circumferences, were found to have significantly decreased in the test supplement groups compared with the placebo
  • ...1 more annotation...
  • These results suggest that ingestion of these supplements might enhance the fat-burning effects of exercise.
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    certain amino acids pre and post exercise help to preserve muscle mass.  This has profound implications on fat loss and maintenance of fat loss long term
Nathan Goodyear

Serum sex hormone-binding globulin and test... [Eur J Endocrinol. 2014] - PubMed - NCBI - 0 views

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    SHBG positively associated with lower CVD risk profile, CRP, blood pressure, TC, triglycerides..., in young men.  This was found independent of Testosterone.  This is similar to a lot of the research on Metabolic Syndrome as well.
Nathan Goodyear

Monitoring the circadian rhythm of se... [Domest Anim Endocrinol. 2013] - PubMed - NCBI - 0 views

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    Animal study finds very good correlation of salivary cortisol and free plasma cortisol.
Nathan Goodyear

Pattern recognition of estradiol, testosterone and dihydrotestosterone in children's saliva samples using stochastic microsensors : Scientific Reports : Nature Publishing Group - 0 views

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    Sochastic sensors and pattern recognition proposed to improve levels of Estradiol, Testosterone, and DHT in salivary sampling in young children.  These levels are very low in pre-pubertal children and makes detection by ELIZA difficult.  This proposed mechanism improves hormone detection.
Nathan Goodyear

http://www.msma.org/docs/communications/momed/Excessive_Endurance_Exercise_and_Heart_Disease_MOMED_JulyAug2012.pdf - 0 views

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    great review of data on cardiac damage associated with extreme endurance training.  These EEEs, that they are called, are rare in those < 40 and usually involved genetic defects.  This article points to aggressive preventive testing in those > 50.
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