The
results of this study suggest that DHA is the principal 3 fatty acid
in fish and fish oils that is responsible for their BP- and HR-lowering
effects in humans.
OMega-3 inhibits inflammation via decreased phosphorylation of lkappaBalpha and resultant decreased disassociation of NF-kappaB and decreased cytokine production. This occurs through TLR-4.
Study finds that higher omega 3 intake over time associated with a reduction in blood clots, heart arrhythmias, lower triglycerides, lower heart rates and lower blood pressure.
We found inverse associations between breast cancer-risk and n-3 fatty acid levels in breast adipose tissue
In conclusion, our data based on fatty acids levels in breast adipose tissue suggest a protective effect of n-3 fatty acids on breast cancer risk and support the hypothesis that the balance between n-3 and n-6 fatty acids plays a role in breast cancer
randomized study finds no difference in attention, memory in children born to mothers supplementing with DHA. Good randomized design, but several problems. First, did these women need supplementation. No testing was done to determine need. They may have needed more or none at all--the standard throw a dart on the wall and hope it sticks paradigm. Second, Neurologcial development starts from day one, so do properly determine effect, the authors need to start support at conception or even better- before. This follows that logic that women desiring conception should start extra folic acid 3 months prior. The literature is moving in the right direction, but they are still limiting themselves.