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Nathan Goodyear

Pre- and Postdiagnosis Physical Activity, Television Viewing, and M... - PubMed - NCBI - 0 views

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    Physical activity in colon cancer patients improves survival compared to increased mortality with increase TV viewing.  We physicians must increase the practice of exercise prescriptions.
Nathan Goodyear

GLUT4 expression at the plasma membrane is related to ... [APMIS. 2002] - PubMed - NCBI - 0 views

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    Authors propose that exercise increases GLUT4 in those with obesity and type 2 diabetes.
Nathan Goodyear

Intravenous Fluid Use in Athletes - 0 views

  • The current data suggest that IV rehydration is faster than oral
  • There may be physiological benefits of decreased heart rate and norepinephrine in athletes rehydrated via IV route
  • Muscle damage during exercise in the heat was assessed by myoglobin and creatine kinase
  • ...4 more annotations...
  • Postexercise blood 1 hour and 24 hours showed no differences in circulating myoglobin or creatine kinase
  • IV administration of fluids can rapidly replace plasma volume
  • The rapid increase in plasma volume is transient, and no measureable difference between IV and oral prehydration exists after 15 minutes of exercise
  • The use of IV fluid may be beneficial for a subset of fluid sensitive athletes
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    IV nutrition pre-event, intra-event, and post-event for recovery.
Nathan Goodyear

http://www.gfe-ev.de/onnews/2011/d2011_04_t01_01_02.pdf - 0 views

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    Study finds high intensity exercise and long duration, exceeding 40 mins, is associated with an increase in salivary Cortisol.
Nathan Goodyear

Growth hormone release during acute and chronic a... [Sports Med. 2002] - PubMed - NCBI - 0 views

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    Exercise is an easy way to increase GH production endogenously.
Nathan Goodyear

Effects of heavy-resistance training on hormonal response patterns in younger vs. older... - 0 views

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    resistance training associated with an increase in Total Testosterone and free Testosterone in young men with exercise and rest.  In contrast, with older men, the increase was seen with TT only.  An increase in IGF-1 was seen and a decrease in resting cortisol was seen.
Nathan Goodyear

Steroid sulfatase gene variation and DHEA r... [Physiol Genomics. 2004] - PubMed - NCBI - 0 views

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    Short 10 week course of resistance exercise associated with an increase in DHEA and DHEAS in both men and women.
Nathan Goodyear

Beneficial effects of testosterone therapy on... [Biomed Res Int. 2014] - PubMed - NCBI - 0 views

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    Testosterone in men with CHF found to improve diastolic function and exercise distance versus placebo.  
Nathan Goodyear

Vitamin C and E supplementation hampers cellular adaptation to endurance training in hu... - 0 views

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    Study finds oral vitamin C and vitamin E hamper mitochondrial repair needed in exercise.  
Nathan Goodyear

Hormones.gr - 0 views

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    Nice review of the impact of exercise on cortisol and catecholeamines.
Nathan Goodyear

High-Intensity Intermittent Exercise and Fat Loss - 0 views

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    Nice review of the physiologic response to High-intensity intermittent exercise (HIIT).  HIIT is associated with increased catecholamines, cortisol, and HGH.
Nathan Goodyear

https://www.jstage.jst.go.jp/article/jcbn/58/1/58_15-48/_pdf - 0 views

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    study finds that lifestyle interventions, aerobic exercise and calorie restriction, increased Testosterone levels in men that were overweight or obese.  The men included in this study did not meet most definitions of "low Testosterone".
Nathan Goodyear

Short-term recovery from prolonged exercise: exploring the potential for protein ingest... - 0 views

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    only abstract available here. early high glycemic carbs benefit fast glycogen restoration.  Adding protein at 0.3 g/kg aids glycogen restoration.
Nathan Goodyear

https://neogenissport.com/wp-content/uploads/2014/05/Beet-the-Competition.pdf - 0 views

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    Beet juice for exercise performance and recovery.
Nathan Goodyear

Lactate threshold training - 0 views

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    Great discussion and review of the lactate threshold and how to exercise to the lactate threshold.
Robert Wise

Dr. Robert Wise - Best Exercise to Lose Weight in Edwardsville - 0 views

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    Dr. Robert L. Wise, has joined her in practice. Dr. Wise is a Chiropractor with over 15 years of experience running a Wellness practice. He is an expert at quick relief for back and neck pain from car accidents, as well as sports and work injuries. He uses Acupuncture to treat a variety of conditions (from hot flashes to irritable bowel) which provides an alternative to prescription drugs.
Nathan Goodyear

Modifiable Risk Factors and Brain Positron Emission Tomography Measures of Amyloid and ... - 0 views

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    Can Alzheimer's be prevented?  New study suggests that nutrition, exercise, and healthy weight are key to Alzheimer's prevention.  A decrease in amyloid plaques and tau tangles were noted in normal BMI individuals, those with greater physical activity and those on a mediterranean diet.
Nathan Goodyear

http://umu.diva-portal.org/smash/get/diva2:955835/FULLTEXT01.pdf - 0 views

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    women and exercise.
Nathan Goodyear

Physical activity and telomere length in U.S. men and women: An NHANES investigation - 0 views

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    longer Telomere lengths in those with regular exercise beyond the age of 40.
Nathan Goodyear

Frontiers | Prevalence of Non-responders for Glucose Control Markers after 10 Weeks of ... - 0 views

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    Exercise is key to healthy lifestyle: High Intensity Interval Training for Insulin resistance found to improve waist circumference, systolic bp, and HOMA-IR; Increased non-responders for insulin and glucose in those with mild IR versus severe IR.
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