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Nathan Goodyear

Frontiers | Prevalence of Non-responders for Glucose Control Markers after 10 Weeks of ... - 0 views

journal.frontiersin.org/...full

insulin resistance exercise HITT high intensity intermittent training

shared by Nathan Goodyear on 22 Aug 17 - No Cached
  • Nathan Goodyear on 22 Aug 17
     
    Exercise is key to healthy lifestyle: High Intensity Interval Training for Insulin resistance found to improve waist circumference, systolic bp, and HOMA-IR; Increased non-responders for insulin and glucose in those with mild IR versus severe IR.
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