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Herrin Gruber

Everything You Need To Know About DASH Diet - 0 views

meltingawayfat.com/what-is-the-dash-diet

dash diet plan best diet

shared by Herrin Gruber on 17 Jan 14 - No Cached
  • Herrin Gruber on 17 Jan 14
     
    Dietary Approaches to Stop Hypertension (DASH) was rated as the number one diet for 2014 because of its effectiveness at producing weight loss. You can also get a quick guide of what to eat.
Rick Nimo

Obese Applicants More Often Denied Entry to Graduate Schools: Study - WebMD - 0 views

www.webmd.com/...ntry-to-graduate-schools-study

obesity bias

shared by Rick Nimo on 25 Jul 13 - No Cached
  • Rick Nimo on 25 Jul 13
     
    Bias Against Obese Graduate School Applicants? Applicants of any size fared equally in phone interviews, but bias crept in at face-to-face meetings WebMD News from HealthDay By Robert Preidt HealthDay Reporter WEDNESDAY, July 24 (HealthDay News) -- Add higher education to the list of things obese people might lose out on due to discrimination.
Herrin Gruber

How to Lower Sugar in Your Diet - 7 Easy Steps - 0 views

meltingawayfat.com/r-in-your-diet-in-7-easy-steps

lower sugar diet plan

shared by Herrin Gruber on 20 Dec 13 - No Cached
  • Herrin Gruber on 20 Dec 13
     
    Here are 7 easy steps to cut down sugar when you are on diet. Sugar is bad for us specially when trying to lose weight. Reducing sugar can be a difficult task but you can do it by this essential tricks.
Rick Nimo

How to Lower Your Cholesterol Fast - 11 Tips - WebMD - 0 views

www.webmd.com/...s-to-cut-your-cholesterol-fast

health nutrition exercise eating habits cholesterol

shared by Rick Nimo on 28 Aug 11 - Cached
  • Rick Nimo on 28 Aug 11
     
    Moderate consumption of alcohol can raise levels of HDL "good" cholesterol by as much as 10%. Doctors say up to one drink a day makes sense for women, up to two a day for men. But given the risks of excessive drinking, the American Heart Association cautions against increasing your alcohol intake or starting to drink if you don't already.
anonymous

Best Diet Pills for Safe Weight Loss - 1 views

weightlossadvicess.blogspot.com/...ills-for-safe-weight-loss.html

weight-loss fat-burning nutrition muscle-building supplements workouts fitness diet recipes beauty cardio fitness-equipment motivation

shared by anonymous on 09 Jun 13 - No Cached
  • Rick Nimo on 17 Jun 13
     
    This article is not of good enough quality for my group. It is an article by an ezine writer for people to use as fillers for their blogs. I am looking for quality, not quantity. Also, I don't want people promoting themselves in this group. If you continue to do so, I will ban you from the group. However, you are welcome to submit scientific, well written, nonpromotional articles that will be helpful to people. . Here is a better article about Xenical: http://en.wikipedia.org/wiki/Orlistat
Rick Nimo

19 Reasons to Exercise - 0 views

www.psychologytoday.com/...19-reasons-exercise

exercise health diabetes dementia

shared by Rick Nimo on 03 Jan 13 - No Cached
  • Rick Nimo on 03 Jan 13
     
    1. Builds aerobic power. Your aerobic capacity is your body's ability to work at maximum capacity by getting oxygen from the air to your body's tissues. Ordinarily, people lose about 1 percent a year of their aerobic power or, if you'd like to do the math, 10 percent per decade.
Rick Nimo

'Gut Reaction' May Predict Cardiovascular Risk - WebMD - 0 views

www.webmd.com/...ay-predict-cardiovascular-risk

health heart disease eggs choline cholesterol meat TMAO carnitine

shared by Rick Nimo on 25 Apr 13 - No Cached
  • Rick Nimo on 25 Apr 13
     
    'Gut Reaction' May Predict Heart Risk Higher levels of stomach substance called TMAO linked to heart attack, stroke, study suggests WebMD News from HealthDay By Steven Reinberg HealthDay Reporter WEDNESDAY, April 24 (HealthDay News) -- A blood test that assesses levels of a compound produced in the stomach appears to be a strong indicator of whether there will be heart trouble down the road, researchers report.
  • Rick Nimo on 25 Apr 13
     
    'Gut Reaction' May Predict Heart Risk Higher levels of stomach substance called TMAO linked to heart attack, stroke, study suggests WebMD News from HealthDay By Steven Reinberg HealthDay Reporter WEDNESDAY, April 24 (HealthDay News) -- A blood test that assesses levels of a compound produced in the stomach appears to be a strong indicator of whether there will be heart trouble down the road, researchers report.
Rick Nimo

A Label Calls Attention to Obesity - 0 views

well.blogs.nytimes.com/...bel-calls-attention-to-obesity

health obesity

shared by Rick Nimo on 01 Jul 13 - No Cached
  • Rick Nimo on 01 Jul 13
     
    James Steinberg Most people know that obesity can result in serious health problems, yet many of us continue to focus on its cosmetic consequences rather than its risks to health. This distorted view may change now that the American Medical Association has finally labeled obesity a disease, not just a risk factor for other disorders.
Rick Nimo

HEALTHY-YOU > WELL-BEING > 7 things you need to live better - 0 views

cleo.msn.co.nz/...things-you-need-to-live-better

happiness grit optimism zest

shared by Rick Nimo on 26 Oct 12 - No Cached
  • Rick Nimo on 26 Oct 12
     
    After decades of study in the positive psychology field, US psychologists Christopher Peterson and Martin Seligman came up with 24 character traits that every person needs to acquire in order to live their happiest, most fulfilling and successful life.
Rick Nimo

Panel Advises Against Hormones to Prevent Disease - 0 views

women.webmd.com/...ainst-hormones-prevent-disease

health menopause

shared by Rick Nimo on 23 Oct 12 - No Cached
  • Rick Nimo on 23 Oct 12
     
    Panel Advises Against Hormones to Prevent Disease Oct. 22, 2012 -- An influential panel of government advisors says hormone replacement therapy shouldn't be prescribed to women after menopause to stave off chronic medical conditions like heart disease or osteoporosis. After considering the latest scientific evidence, the U.S.
Rick Nimo

A Better Way to Assess Body Fat and Health Risk? - 0 views

www.webmd.com/...ay-assess-body-fat-health-risk

health obesity heart disease diabetes hypertension

shared by Rick Nimo on 12 May 12 - No Cached
  • Rick Nimo on 12 May 12
     
    An Easier Way to Assess Body Fat and Health Risks Waist-to-Height Ratio May Predict Health Risks More Accurately Than BMI May 11, 2012 -- BMI's days as a top way to measure body fat and associated health risks may be numbered.
Rick Nimo

Cancer Deaths Continue to Fall - 0 views

www.webmd.com/...cancer-deaths-continue-to-fall

health cancer obesity exercise

shared by Rick Nimo on 29 Mar 12 - No Cached
  • Rick Nimo on 29 Mar 12
     
    Cancer Deaths Continue to Fall Obesity, Inactivity Contribute to Cancer Incidence, Deaths March 28, 2012 -- Obesity and inactivity are emerging as new public health threats in the fight against cancer. Although a new CDC report shows that the overall cancer death rate dropped among adults and children in the United States, some of those cancers associated with obesity are on the rise.
Rick Nimo

Picking Healthy Meals Harder Than Doing Taxes? - 0 views

www.webmd.com/...-meals-harder-than-doing-taxes

health nutrition obesity eating habits exercise

shared by Rick Nimo on 26 May 12 - No Cached
  • Rick Nimo on 26 May 12
     
    Picking Healthy Meals Harder Than Doing Taxes? Online Survey Shows Americans' Attitudes About Diet, Health, and Food Choices By Cari NierenbergWebMD Health News May 25, 2012 -- Fifty-two percent of Americans responding to an online survey said they think it's easier to do their own taxes than it is to figure out how to eat healthfully.
Rick Nimo

Smartphone Addiction: Managing Your Phone Usage Time - 0 views

www.webmd.com/...ted-your-smartphone-what-to-do

smartphone addiction

shared by Rick Nimo on 23 Jun 12 - No Cached
  • Rick Nimo on 23 Jun 12
     
    Addicted to Your Smartphone? Here's What to Do Why smartphones hook us in, plus tips on reclaiming your time and concentration. I'll admit it: I check my smartphone compulsively. And the more I use it, the more often the urge to look at it hits me. In the orthodontist's office.
Rick Nimo

Marketing Videos: Tips to Grab and Hold Viewer Attention - 0 views

www.marketingprofs.com/...grab-and-hold-viewer-attention

marketing video

shared by Rick Nimo on 29 Jun 12 - No Cached
  • Rick Nimo on 29 Jun 12
     
    Simple truth: You might create the best marketing videos around, but if you can't convince users to stop and click, your work is all for naught. And although Web videos have become extremely popular, there are still countless potential viewers who choose not to watch them.
Rick Nimo

Low-Sodium Diet: How to Eat Less Sodium at Restaurants - 0 views

www.webmd.com/...low-sodium-diet-restaurants

health eating habits salt sodium

shared by Rick Nimo on 31 May 12 - No Cached
  • Rick Nimo on 31 May 12
     
    Low-Sodium Diet: How to Eat Less Sodium at Restaurants On a low-sodium diet? Here are 10 tips to cut the sodium when you're eating out. Reviewed by Melinda Ratini, DO, MS Health authorities have long been warning Americans to slash the sodium in our diets.
Rick Nimo

Health Habits Develop Early and Are Hard to Change | Psychology Today - 0 views

www.psychologytoday.com/...elop-early-and-are-hard-change

health habits eating habits

shared by Rick Nimo on 03 Jun 12 - No Cached
  • Rick Nimo on 03 Jun 12
     
    If you want to develop good health habits that are associated with a longer, healthier, and happier life you have to start early...very early! Research and clinical practice clearly shows that health habits develop very early in life and, once well established, are exceedingly difficult to change.
Rick Nimo

Food Journal: Write It Down, Shed More Pounds - 0 views

www.webmd.com/...write-it-down-shed-more-pounds

food journal diary weight loss eating habits exercise

shared by Rick Nimo on 14 Jul 12 - No Cached
  • Rick Nimo on 14 Jul 12
     
    Food Journal: Write It Down, Shed More Pounds Food Journals Help Dieters Lose Weight, Study Shows July 13, 2012 -- If you want to lose weight, you need to eat less -- and if you want to eat less, it helps to write it down.
Rick Nimo

How to Manage Gout Between Flares - 1 views

www.webmd.com/...chronic-gout-flares

gout obesity eating habits dehydration

shared by Rick Nimo on 22 Dec 11 - No Cached
  • Rick Nimo on 22 Dec 11
     
    An attack of gout can be so painful that most people would do anything to avoid another. Unfortunately, flare-ups often occur. Studies show that people who have suffered a first attack of gout have a 62% chance of suffering another within a year. The odds climb to almost 80% within two years.
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