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Rick Nimo

Lifelong Reading, Hobbies Might Help Stave Off Dementia - WebMD - 0 views

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    Lifelong Reading, Hobbies May Help Fend Off Dementia Stimulating activities may encourage brain to adapt and create 'work-arounds,' study suggests WebMD News from HealthDay By Barbara Bronson Gray HealthDay Reporter WEDNESDAY, July 3 (HealthDay News) -- Use it or lose it: Doing brain-stimulating activities from childhood -- like reading books, writing letters and solving everyday problems -- through old age may help prevent clinical signs of dementia such as memory loss, a new study finds.
Rick Nimo

Mediterranean Diet Might Help Stave Off Dementia - WebMD - 0 views

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    Mediterranean Diet Might Help Stave Off Dementia Large study showed better retention of mental skills in seniors who had followed it WebMD News from HealthDay By Steven Reinberg HealthDay Reporter MONDAY, April 29 (HealthDay News) -- Eating fish, chicken, olive oil and other foods rich in omega-3 fatty acids while staying away from meats and dairy -- the so-called Mediterranean diet -- may help older adults keep their memory and thinking skills sharp, a large new U.S.
Rick Nimo

Alcohol May Help Prevent Dementia - 0 views

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    Study Suggests Moderate Drinking May Lower Risk of Dementia
Rick Nimo

Ginkgo Biloba Does Not Protect against Dementia - 0 views

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    ineffective
Rick Nimo

Overweight - Waist Measurements - Obesity - Health - New York Times - 0 views

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    IT'S time to step off the scale and get out the tape measure. The size of your waist can tell you far more about the state of your health than the number on a bathroom scale. Studies have linked larger waist sizes to higher risk for heart attack, cancer, diabetes, dementia and even incontinence.
Rick Nimo

19 Reasons to Exercise - 0 views

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    1. Builds aerobic power. Your aerobic capacity is your body's ability to work at maximum capacity by getting oxygen from the air to your body's tissues. Ordinarily, people lose about 1 percent a year of their aerobic power or, if you'd like to do the math, 10 percent per decade.
Rick Nimo

Body, Mind Workouts May Help Seniors Stay Sharp - 0 views

Rick Nimo

Berries May Slow Memory Loss - 0 views

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    Study: Eating More Blueberries and Strawberries Is Linked to Better Brain Function With Age
Rick Nimo

19 Reasons to Exercise | Psychology Today - 0 views

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    Every day brings with it a new scientific report on the benefits of exercise. Unfortunately, the reports don't always coincide with each other. Some studies show hugely positive effects, others show hugely negative effects, and some don't permit any conclusions at all.
Rick Nimo

Eating Fish May Be Good for Brain Health - 0 views

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    Study Shows That People Who Eat Fish Regularly May Have a Lower Risk of Alzheimer's Disease but not fried fish
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