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Rick Nimo

Exercises to Control Your Cholesterol - 0 views

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    Exercises to Control Your Cholesterol What type of exercise is best for healthy cholesterol? You've probably heard that exercise can help keep your cholesterol at a healthy level. But what kind of exercise? For how long, and how often? And how much of an impact can you really expect exercise to have on cholesterol levels?
Rick Nimo

Americans Don't Do Enough to Cut Hypertension, Cholesterol - 0 views

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    one third have hypertension, one third have high cholesterol
Rick Nimo

How to Lower Your Cholesterol Fast - 11 Tips - WebMD - 0 views

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    Moderate consumption of alcohol can raise levels of HDL "good" cholesterol by as much as 10%. Doctors say up to one drink a day makes sense for women, up to two a day for men. But given the risks of excessive drinking, the American Heart Association cautions against increasing your alcohol intake or starting to drink if you don't already.
Rick Nimo

Lowering Cholesterol Slideshow: 15 Tips for Avoiding Heart Disease - 0 views

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    diet, exercise, weight control
Rick Nimo

High Cholesterol Risks: Top 2 Dangers - 0 views

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    heart attack and stroke
Rick Nimo

Taurine May Help Women's Hearts - 0 views

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    Amino Acid Found in Dark Meat Poultry, Fish May Protect Women With High Cholesterol, Study Suggests March 2, 2012 -- Taurine, an amino acid found in dark meat poultry and other foods, may be good for some people's hearts, according to a new study.
Rick Nimo

Study: Statins May Be Linked to Fatigue - 0 views

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    Study: Statins May Be Linked to Fatigue Study Shows Statin Users More Likely to Report Low Energy or Fatigue During Exercise June 11, 2012 -- Some people who take cholesterol-lowering statins may feel zapped of energy and/or experience fatigue during exercise, a new study shows. The reasons for that aren't clear.
teman bloggercuy

Tips To Help You Get Started On Your Own Bodyweight Loss Journey - 0 views

  • Drinking
    • Rick Nimo
       
      What's wrong with black coffee or tea?
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    Drinking anything at all other than water could spell significant trouble for the weight loss efforts. Not diet soda, not concentrated fruit drinks, and not even black coffee or tea. Water is the best beverage it has no fat, calories, cholesterol, or sodium. It also aids to flush toxins from the system and maintain your skin browsing excellent.
Rick Nimo

Fats and Cholesterol - 0 views

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    Choose healthy fats, limit saturated fat, and avoid trans fat.
Rick Nimo

A Wake-Up Call: All Children Should Be Tested for High Cholesterol - 0 views

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    Expert Panel Presents Heart Disease Prevention Strategies for Children
Rick Nimo

Trans Fat is Double Trouble for Your Heart Health - 0 views

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    Trans fat raises your "bad" (LDL) cholesterol and lowers your "good" (HDL) cholesterol. Find out more about trans fat and how to avoid it.
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