Fast Foods Saltier in U.S. Than Overseas? Study: Foods in U.S. and Canada Tend to Have More Salt April 16, 2012 -- Your helping of McDonald's Chicken McNuggets in the U.S. comes with something extra you won't find in the same nuggets overseas: a lot more salt.
Low-Sodium Diet: How to Eat Less Sodium at Restaurants On a low-sodium diet? Here are 10 tips to cut the sodium when you're eating out. Reviewed by Melinda Ratini, DO, MS Health authorities have long been warning Americans to slash the sodium in our diets.