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Emily Hatmaker

Top 10 School Stress Relievers for Students - 5 views

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    Most students experience significant amounts of stress, but with all of the activities and responsibilities that fill a student's schedule, it's sometimes difficult to find the time to try new stress relievers to help dissipate that stress.
Teri Gergen

Health and Wellness - 12 views

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    AOTA describes the role of OT in Health and Wellness
Sarah Clay

The Importance of Proper Body Mechanics - Keeping Your Spine Healthy - 2 views

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    Body mechanics is a term used to describe the ways we move as we go about our daily lives. It includes how we hold our bodies when we sit, stand, lift, carry, bend, and sleep.
pamela eckert

Examples of low tech vs. high tech, def. of..., - 1 views

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    very good examples for possible test question! Just general knowledge of assistive tech. and good def.
Deneicee Orr

11 Simple Ways To Avoid Burnout - 0 views

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    Are you exhausted, annoyed, and ready to throw in the towel on something that once made you leap out of bed with joy every morning? I know that feeling well. It's one I suffered from often in the past and still encounter occasionally. It typically signals an impending burnout.
Cabby Rader

Games for Reducing Stress - 3 views

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    Games For Reducing Stress. According to Mayoclinic.com, stress is the normal psychological and physiological response to demands. When your body experiences a threat, it releases large amounts of hormones that feed your flight-or-fight response, says the site. This stress mitigates when the threat is gone.
Deneicee Orr

Delegation - Stress Management Techniques from Mind Tools - 2 views

  • Also, look for tasks that can be done better by someone with a different set of skills. For example, if you are a self-employed consultant, a trained bookkeeper is more likely to do a better job handling your accounts than you are.
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    Introduction: There is a limit to the amount of work that you can do on your own. There is only so much value that you can deliver to your organization without the help of other people. If you are successful in your career, at some stage the demands on you will become greater than you are able to cope with on your own.
Sarah Clay

Hand therapy and Splinting - 2 views

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    Hand therapy and Splinting Jana Koch Hand Therapy Evaluation Treatment Ultrasound is a deep heating agent that is used to treat a variety of soft tissue disorders with goals of "enhanced" tissue healing and reduction in pain. High frequency sound waves create thermal energy which is absorbed in soft tissues to a depth of 2 to 5 cm.
rhonda brooks

Wrist Splint - Wrist Stabilizer - Wrist brace - 2 views

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    Wrist Splint, Braces and Stabilizer all at Supplies Central. We offer fast shipping and Warranty Replacements. Ossur form fit and DeRoyal's have wide variety of wrist brace and thumb splint brace supports designed to be comfortable and provide improve patient outcomes.
rhonda brooks

12 Burnout Prevention Tips from MIT - 2 views

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    I ran across these "MIT Burnout Prevention and Recovery Tips" the other day: 1) STOP DENYING. Listen to the wisdom of your body. Begin to freely admit the stresses and pressures which have manifested physically, mentally, or emotionally. MIT VIEW: Work until the physical pain forces you into unconsciousness.
Emily Morgan

Defining Wellness: Hettler's Six Dimensions. Live Well. - Healthy. Happy. Life. - 1 views

  • Wellness 101. In college, one of the most fundamental theories that health/fitness students learn is Hettler's Six Dimensions of Wellness.
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    Healthy Happy Life serves up Kathy's vegan recipes, healthy inspiration and food photography
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    This website talks a lot about vegan lifestyle, but still has lots of great info.
Deneicee Orr

Reframing and Stress Management - 1 views

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    When facing potential stressors, the way we view what we're experiencing can exacerbate our stress--or minimize it! Reframing is a time-honored, psychologist-recommended method of looking at things in ways that create less stress and promote a greater sense of peace and control. Learn more about reframing techniques for stress management.
joseph hunt

How can Students reduce Exam Stress - 1 views

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    When studying for exams students are normally under a lot of pressure and commonly confonted with exam stress. Exam period is extremly stressful for many students and some of them are so stressed that they undeperfom, but this doesn't occur because the lack of their abilities but because they have to cope with high level of exam stress.
Emily Hatmaker

How To Reduce Stress While in College - 1 views

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    At any given point in time, most college students are stressed about something; it's just part of going to school. While having stress in your life is normal and often unavoidable, being stressed is something you can control. Follow these ten tips to learn how to keep your stress in check and how to relax when it gets to be too much.
Emily Hatmaker

Finding balance: 6 dimensions of wellness - 0 views

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    Wellness and living a healthy life have evolved to represent more than being physically fit. No longer is it enough to make it to the gym and sweat. Today, being healthy and alive involves a more complex and systematic approach that integrates states of physical, mental and spiritual well-being.
Kerri Bryant

Stress Management: How to Reduce, Prevent, and Cope with Stress - 0 views

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    Identify the sources of stress in your life Stress management starts with identifying the sources of stress in your life. This isn't as easy as it sounds. Your true sources of stress aren't always obvious, and it's all too easy to overlook your own stress-inducing thoughts, feelings, and behaviors.
william murphy

Body mechanics - 0 views

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    A program designed to help the viewer avoid back pain by demonstrating the correct body mechanics to use when transferring patients. The program discusses how the center of gravity, the line of gravity, and the base of support determine proper body alignment.
Richard Bensey

Eyes can control computers, games, and wheelchairs - 0 views

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    This is now affordable for EVERYONE!!!! Read it!
Sarah Clay

Home Safety Checklist for Seniors Living Alone - 0 views

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    Stairs inside home are safe End of stairs is clearly marked (top and bottom) Handrails on both sides of stairs Hallways and doorways wide and obstruction free Fire extinguisher available Smoke detectors present Adequate lighting Throw rugs absent Area rugs secure and safe Adequate heat Adequate cooling Space heaters safe
Sarah Clay

Patterson Medical - 0 views

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    resource of all kinds of adaptive equipment/catalog
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