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In class we have been discussing the wellness wheel and holistic health. This article about wheelchair tennis is inspiring and encouraging for persons living with disabilities. As practitioners, we should be aware of a variety of resources that could help our clients live full lives. "Wheelchair Revolution" relates the history of wheelchair tennis through the lives of Brad Parks and Jeff Minnebraker, both paraplegics. The two fatefully met at the Ranchos Los Amigos rehab center (remember the levels of consciousness scale by the same name?) in the 1970s. Minnebraker was a pioneer of lightweight, maneuverable w/c's, while Parks was experimenting with w/c tennis. The article also describes the game's popularity, attractive prize money, international tour, and sizable fan base. More info on wheelchair tennis can be found at http://www.usta.com/Adult-Tennis/Wheelchair-Tennis/Wheelchair/.

How would a blind person play tennis? This article explains the sport of blind tennis and gives some information about the sport's history, which started in 1984. With certain modifications of rules and equipment, blind or otherwise visually impaired individuals can participate remarkably well. Scientists are discovering other ways that the brain "sees." The visual cortex apparently can also process auditory and tactile stimuli, and impaired individuals also do have some visual perception, using other senses to monitor their surroundings. When blind tennis players begin to succeed on court, that success carries over into other areas of their lives. The article includes conversations with instructors and students, and is inspiring to those who think they "can't."

In our combined lab with PTA students, one of my scenarios involved tennis elbow. This video explains some helpful exercises for this condition and would be good to share with patients. It also explains that tennis elbow is now seen as being degenerative rather than inflammatory and as tendinopathy instead of tendinitis.

This video is very informative - I have learned something new. Thanks for posting it!

Very helpful Beth!

Good information about this.

The "super 7 exercises are an important part of treatment for tennis elbow. They are designed to strengthen the muscles in the forearm and increase flexibility through stretching. In most cases te these exercises will help relieve elbow pain in about 4 to 6 week Each stretching exercise is held for 15 seconds and repeated 2 or 3 times.

Games For Reducing Stress. According to Mayoclinic.com, stress is the normal psychological and physiological response to demands. When your body experiences a threat, it releases large amounts of hormones that feed your flight-or-fight response, says the site. This stress mitigates when the threat is gone.

I found this article in ajot about treatment of tennis elbow