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Deneicee Orr

Reframing and Stress Management - 1 views

stress.about.com/...reframing.htm

reframing change thinking patterns positive outlook

shared by Deneicee Orr on 30 Aug 12 - No Cached
pamela eckert liked it
  • Deneicee Orr on 30 Aug 12
     
    When facing potential stressors, the way we view what we're experiencing can exacerbate our stress--or minimize it! Reframing is a time-honored, psychologist-recommended method of looking at things in ways that create less stress and promote a greater sense of peace and control. Learn more about reframing techniques for stress management.
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