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davidkobayashi15

Can Video Games Fend Off Mental Decline? - NYTimes.com - 0 views

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    Video games are able to tax one's mental capacity. When we get old, our brain starts to slow down but some video games can help prevent that. Researchers discovered the children had some improved cognitive skills.
tylerohata16

Does music help you focus? Yes, but only if you like the music - 0 views

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    When people listen to a preferred or a favorite song, they are able to connect better to the part of the brain called the default mode network, which is tied to how humans are able to switch between thinking about what's going on around them and their self-referential thoughts.
Darreon Schwartz

Swearing can beat pain: research - Telegraph - 8 views

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    How swearing helps relieve pain
Lara Cowell

Mothers Speak Baby Talk Regardless of Their Language - Seeker - 0 views

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    Elise Piazza, lead author and a postdoctoral research associate with the Princeton Neuroscience Institute, said, "Motherese contains exaggerated pitch contours and repetitive rhythms that help babies segment the complex noises around them into building blocks of language." She added that the speaking style also helps parents capture the attention of their babies and engage them emotionally.
lainesakai19

A feminist glossary because we didn't all major in gender studies - 1 views

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    This article helps people who don't understand or think they understand what "feminism" is, to truly understand it. Listed in this article are a variety of words with definitions and some examples. Understanding the definitions of these words may help in a better understanding of the missions of the feminists and what they are up against.
Lara Cowell

The Neuroscience & Power of Safe Relationships - Stephen W. Porges - SC 116 - The Relationship School® - 0 views

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    Stephen Porges, psychiatry professor and Distinguished University Scientist at Indiana University, where he directs the Trauma Research Center within the Kinsey Institute, speaks about the importance of safety in relationships. Porges' Polyvagal Theory describes how our autonomic nervous system mediates safety, trust, and intimacy through a subsystem he calls the social engagement system. Our brain is constantly detecting through our senses whether we are in a situation that is safe, dangerous, or life threatening. People's autonomic nervous system are designed to perceive threat: a protective, defensive survival mechanism, but a response that can also get us into trouble if we sense that our safety is at risk, causing us to misread the situation. However, humans also have a mammalian mechanism that mediates those gut-level ANS responses. This social engagement system enables us to interpret linguistic, facial, tonal, intonation, and gestural cues, and the intentionality of others. When our body and mind experience safety, our social engagement system enables us to collaborate, listen, empathize, and connect, as well as be creative, innovative, and bold in our thinking and ideas. This has positive benefits for our relationships as well as our lives in general. The takeaways: 1. Safety is paramount in crucial conversations and conflict-resolution. 2. Learning to deploy cues that display love, trust, and engagement in the midst of conflict can help disarm defensive, threat response mechanisms in other people, help restore safety in our social interactions, and reaffirm bonds.
Lara Cowell

How to Tell a Story - Smarter living Guides - The New York Times - 1 views

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    This article provides useful tips on how to confidently present a memorable story. Storytelling is essential to our human identity, helping us who we are. And sharing a tale with an audience can be immensely rewarding. But for novices, it can also be terrifying. Fear of speaking in public is very common. A great many of the world's greatest performers have struggled with powerful stage fright. The article aims to help you build your confidence and find your own voice.
chasemizoguchi17

How Texting Changes Communication - 9 views

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    This article talks about how texting makes students less comfortable with face-to-face conversations. It also talks about how most "texters" only have surface-level conversations.
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    Texting has, in many ways, made communication easier by helping people avoid long, unpleasant phone conversations and making a quick "Hello" much easier. Texting prevents us from fully developing from face-to-face communication, surface level communication, written communication, and really alters social boundaries.
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    This article discusses how Texting has, in many ways, made communication easier by helping people avoid long, unpleasant phone conversations and making a quick "Hello" much easier. According to a research done 72% of teenagers text regularly, and one in three sends more than 100 texts per day.
Lara Cowell

How Reading Rewires Your Brain for More Intelligence and Empathy | Big Think - 0 views

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    Currently, one-quarter of American children don't learn to read. This not only endangers them socially and intellectually, but cognitively handicaps them for life. One 2009 study of 72 children ages eight to ten discovered that reading creates new white matter in the brain, which improves system-wide communication. White matter carries information between regions of grey matter, where any information is processed. Not only does reading increase white matter, it helps information be processed more efficiently. Reading in one language has enormous benefits. Add a foreign language and not only do communication skills improve-you can talk to more people in wider circles-but the regions of your brain involved in spatial navigation and learning new information increase in size. Finally, research shows that reading not only helps with fluid intelligence, but with reading comprehension and emotional intelligence as well.
everettfan18

When Does Bilingualism Help or Hurt? | Psychology Today - 1 views

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    By Sara Guirgis and Kristina Olson Parents are often asking what they can do to prepare their children for the increasingly globally-connected world. Often that answer has involved encouraging children to learn a second language or, for immigrant families, ensuring they pass on their native language to their children.
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    Kristina Olson, a professor of psychology, analyzes the advantages and disadvantages of being bilingual. There are many benefits such as, enhanced cognitive skills and mental disease immunity. However, there are some minor setbacks, such as weakened vocabulary and verbal skills in both languages. She links several studies done by professionals to back up her information.
chasemizoguchi17

Does Music Really Help You Concentrate? - 2 views

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    This article talks about how music could actually increase productivity. It states that everyone listens to music, whether it be while driving, or doing work, studying, or even reading. It talks about how there two attention systems, one for the conscious and one for the unconscious and how the music falls into the unconscious. Also the study showed that the type of music mattered more towards productivity outcome.
lnakao-yamada18

It's Time To Stop Using These Phrases When It Comes To Mental Illness | HuffPost - 0 views

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    Words have more meaning than just their definition, and the use of words can give off emotions and more. People often use words to describe situations before thinking if what they're saying is considerate and politically correct. This article shows how the use of words can affect people's mental illnesses, and by saying the wrong thing can cause the person to feel ostracized and refuse to get theraputic help.
joellehiga17

Sign language may be helpful for children with rare speech disorder - 0 views

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    This article talks about the rare speech disorder apraxia. Children diagnosed with apraxia have trouble saying certain sounds because the muscles in their mouth aren't able to make the movements required to make the sounds. The article talks about how sign language, along with other treatments, can help children learn to speak verbally.
kloo17

Learning a New Language on Location - 0 views

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    Recently, many immersion programs have opened up for older language learners and are allowing these learners to learn the language in the country of the origin of language. Learning a new language, while hard for older learners, is said to help keep the brain sharp. Learning the language on location seems to be helping these learners not only immerse themselves in the language they are learning but also the culture associated with the language.
kloo17

How Immersion Helps to Learn a New Language - 0 views

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    This article is about a study that was published about the correlation between different language learning environments and the brain activity. The results of the study showed that the brain activity when speaking a language learned from an immersion based learning resembles the brain activity of a native speaker when they speak the language. The results go to show that immersion based learning may be a better environment for language learning.
Lara Cowell

Dr. Gottman's 3 Skills (and 1 Rule!) for Intimate Conversation - The Gottman Institute - 1 views

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    While noted psychologist Gottman's 3 Skills and 1 Rule were originally intended for couples, they apply equally to any close relationship and could create better, more effective communication. In a nutshell, here they are: Here are Dr. Gottman's three skills and one rule for crucial conversation: The rule: Understanding must precede advice. The goal of an intimate conversation is only to understand, not to problem-solve. Premature problem solving tends to shut people down. Problem solving and advice should only begin when both people feel totally understood. Skill #1: Putting Your Feelings into Words The first skill is being able to put one's feelings into words. This skill was called "focusing" by master clinician Eugene Gendlin. Gendlin said that when we are able to find the right images, phrases, metaphors, and words to fit our feelings, there is a kind of "resolution" one feels on one's body, an easing of tension. Focusing makes our conversations about feelings much deeper and more intimate, because the words reveal who we are. Skill #2: Asking Open-Ended Questions The second skill of intimate conversations is helping one's conversational partner explore his or her feelings by asking open-ended questions. This is done by either asking targeted questions, like, "What is your disaster scenario here?" or making specific statements that explore feelings like, "Tell me the story of that! Skill #3: Expressing Empathy The third skill is empathy, or validation. Empathy isn't easy. In an intimate conversation, the first two skills help us sense and explore another person's thoughts, feelings, and needs. Empathy is shown by communication that these thoughts, feelings, and needs make sense to you. That you understand why the other person's experience. That does not mean that you necessarily agree with this person. You might, for example, have an entirely different memory or interpretation of events. Empathy means communicating that, given
Lara Cowell

Language Revival: Learning Okinawan helps preserve culture and identity - 3 views

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    Article talks about an adult Okinawan-language class in Hawaii. Okinawan, also known as Uchinaaguchi, is an endangered language--it fell into disuse due to Japanese colonization--hence few native speakers of the language remain. I've posted the text of the article below, as you've got to be a Star-Advertiser subscriber to see the full page: POSTED: 01:30 a.m. HST, Aug 27, 2013 StarAdvertiser.com Learning Okinawan helps preserve culture and identity, an instructor says By Steven Mark In a classroom for preschoolers, a group of adults is trying to revive a language that is foreign to their ear but not to their heart. The language is Okinawan, or "Uchinaaguchi," as it is pronounced in the language itself. The class at Jikoen Hongwanji Mission in Kalihi, as informal as it is, might just be the beginning of a cultural revival thousands of miles to the east of the source. At least that is the hope of Eric Wada, one of the course instructors. "For us, it's the importance of connecting (language) to identity," said Wada, who studied performing arts in Okinawa and is now the artistic director of an Okinawan performing arts group, Ukwanshin Kabudan. "Without the language, you really don't have identity as a people." Okinawa is the name given to a prefecture of Japan, but it was originally the name of the main island of an archipelago known as the Ryukyu Islands that lies about midway between Japan and Taiwan in the East China Sea. For centuries, the Ryukyu kingdom maintained a degree of independence from other East Asian nations. As a result, distinctive cultural practices evolved, from graceful and meditative dance to the martial art called karate and the poetic language that sounds like a blend of Japanese and Korean. The islands were officially annexed by Japan in 1879. The 20th century saw the World War II battle of Okinawa, which claimed more than a quarter of the island's population, the subsequent placement of U.S. military bases and the return of the islands to
Lara Cowell

Analyzing The Language Of Suicide Notes To Help Save Lives : NPR - 1 views

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    A team of researchers at the Cincinnati Children's Hospital use computers to analyze the language of suicide notes, in the hope that they can better identify those at risk. By comparing patient interview responses to suicide notes, they can identify how similar or divergent their language is from the language of suicide.Here are three patterns researchers have identified in their corpus of authentic suicide notes: 1. Loss of hope. When hope is gone, when hopelessness emerges - and that's in most of the notes 2. Practical instruction, e.g.. "Remember to change the tires. Remember to change the oil. I drew a check, but I didn't put the money in. Please go ahead and make the deposit." 3. The presence of the following emotions: depression, a little bit of anger, abandonment, and the sense of "I just can't go on any longer. I can't deal with this any longer."
jessicawilson18

Signing, Singing, Speaking: How Language Evolved : NPR - 1 views

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    Singing is a form of communication that uses language and adds a beat. There are countless people who advocate that the power of music helped them get through rough times because if helped them verbalize their emotions. Music and singing can evoke such strong feelings in humans. By contrast, gesturing also seems quite natural. After all, before we can convey our thoughts to other fluent speakers, we rely on gesturing. This article explores how singing and signing have influenced our speaking. Moreover, which one came first?!
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