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Children who are bilingual, or English is not their first language, should not be looked down upon, rather they should be seen as teachers. We can benefit from bilingual children and children are an enormous asset on everyone else.

A study from Lancaster University and Stockholm University, published in the Journal of Experimental Psychology, found that people who are bilingual think about time differently depending on the language context in which they are estimating the duration of events. our language creeps into our everyday emotions and perceptions more than we realise. "The fact that bilinguals go between these different ways of estimating time effortlessly and unconsciously fits in with a growing body of evidence demonstrating the ease with which language can creep into our most basic senses, including our emotions, visual perception, and now it turns out, sense of time," he said. Professor Athanasopoulos also suggested the results show that bilinguals are more "flexible thinkers" than those who just speak one language. "There is evidence to suggest that mentally going back and forth between different languages on a daily basis confers advantages on the ability to learn and multi-task, and even long-term benefits for mental well-being," he said.

Useful strategies to get the most out of meetings: 1. Learn the art of the pre-meeting: Get the agenda well in advance. Relentless preparation and studying the agenda will help you plot the moments for your contributions. Think of some specific ways you hope to add value or your point of view ahead of time. Before the meeting, build support for your ideas in casual chats. The direction of a meeting, including who will be contributing, is often decided in the first few minutes: participate early. 2. Be actively engaged; speak up. By not doing so, you're withholding something valuable from the team. Silence is not an act of generosity when you have a great idea. 3. Embrace the uncomfortable; speak truth to power; don't be afraid to dissent. The benefits often far outweigh the risks, even if your workplace has not embraced dissent as a necessary tool for improvement. If something does not feel right to you, odds are it is not just you. 4. Be selective re: what meetings you attend. Acknowledge the invitation and express your appreciation, then politely explain that you are unclear about how your presence will add anything and suggest that you skip it. Frame your absence as an opportunity for others to add more to the meeting.

Almost every language on the planet includes words that sound like the things they describe. Crash, yawn, glug… speech is just full of these onomatopoeias. And because they have their root in real things they're often easy to identify. Even a non-native speaker might recognise the Hindi "achhee" (a sneeze) or the Indonesian "gluk" (glug). Because these onomatopoeias are so widely encountered, easy to pick up, and convey information might they be the first form of language? That's the argument presented in a recent paper published in Animal Cognition. It points out that our ancestors would have begun encountering more and more noises that we could repeat. Tool use/ manufacture in particular, with its smashes and crashes, would be a prime source of onomatopoeias. Mimicking these sounds could have allowed early humans to "talk" about the objects; describing goals, methods, and objects. Might handing someone a rock and going "smash" been a way to ask them to make a tool? Perhaps different noises could even refer to different tools. Humans are good at extracting information from mimicked sounds. These sounds also trigger "mirror neurons" - parts of the brain that fire when we observe other people doing something - allowing us to repeat those actions. Seeing someone hold a rock a certain way and saying "smash" could have helped our ancestors teach the proper way to smash. But the biggest benefit would be the fact that you can communicate about these objects without seeing them. Having a sound for a tool would allow you to ask someone for it, even if they didn't have it on them. Given these advantages, it's easy to imagine how evolution would have favoured people who mimicked noises. Over time, this would have driven the development of more and more complex communication; until language as we recognise it emerged. Following this narrative, you can see (or maybe hear) how an a human ancestor with almost no language capability gradual

The Charlene Sato Center for Pidgin, Creole and Dialect Studies, established in January 2002 and based at the University of Hawai`i-Mānoa,, conducts research on pidgin and creole languages as well as stigmatized dialects, with a focus on research that can benefit speakers of such varieties. The website offers links to helpful resources on Hawai`i Creole English (HCE) and other creoles, and gives tips for conducting research in this area.

This article describes and analyzes a study conducted on bilingual babies. It found that bilingual babies are able to distinguish different languages, and they don't just think there are two words for everything. The researchers would give commands in both languages and take note of eye-movement and pupil dilation. This provided insight on how the babies processed different languages. The researchers also expanded their experiment to adults, and found that adults process different languages the same way that the infants did. The article concludes that there are substantial benefits to growing up bilingual.

This article covers the benefits of language learning apps, what specific skills you can learn best from them, and whether or not language fluency is possible using solely this method of exploration and practice.

Tracey Tokuhama-Espinosa is a neuroscientist and Professor of Education and Neuropsychology at the Universidad San Francisco de Quito. She's also been a consultant to Punahou for Mind-Brain Education. In this interview, she discusses the benefits of knowing multiple languages and states 10 key factors leading to successful second and multiple language acquisition: 1. Timing and The Windows of Opportunity 2. Aptitude for Foreign Languages 3. Motivation 4. Strategy 5. Consistency 6. Opportunity and Support (Home, School and Community) 7. Language Typology and Similarities 8. Siblings 9. Gender 10. Hand Use as a reflection of cerebral dominance for languages.

Expressing thanks may be one of the simplest ways to feel better. In positive psychology research, gratitude is consistently associated with happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Two psychologists, Dr. Robert A. Emmons of the University of California, Davis, and Dr. Michael E. McCullough of the University of Miami, asked participants in their study to write a few sentences each week, focusing on particular topics. After 10 weeks, those who wrote about gratitude were more optimistic. Another leading researcher in this field, Dr. Martin E. P. Seligman, a psychologist at the University of Pennsylvania, tested the impact of various positive psychology interventions on 411 people, each compared with a control assignment of writing about early memories. When their week's assignment was to write and personally deliver a letter of gratitude to someone who had never been properly thanked for his or her kindness, participants immediately exhibited a huge increase in happiness scores. This impact was greater than that from any other intervention, with benefits lasting for a month. Overall, gratitude is a quality that one can successfully cultivate further with more practice.

Gratitude is a common aspect of social interaction, yet relatively little is known about the neural bases of gratitude expression, nor how gratitude expression may lead to longer-term effects on brain activity. This Indiana University study tested whether gratitude letter-writing had benefits on the emotional health of depressed patients. Researchers found that a simple gratitude writing intervention was associated with significantly greater and lasting neural sensitivity to gratitude - subjects who participated in gratitude letter writing showed both behavioral increases in gratitude and significantly greater neural modulation by gratitude in the medial prefrontal cortex three months later.

Companies have had to change the way that they advertise during this pandemic because many people are scared and don't have a disposable income. Many companies focus on advertising the safety measures put in place by them. This makes people feel safe about buying the products. However, many people are still not ready to buy items right now. This has resulted in a switch of marketing that makes people feel like they are buying to help others. For example, some companies tout the fact that they are hiring workers. This is following a trend in recent decades in which buying can signify someone's morals or ideals. For example, many companies used to focus on how eco-friendly their products are. Now, companies focus on how they are helping workers keep their jobs. However, many local businesses do not have the resources to advertise and are floundering. This advertising strategy has also received some blowback as many find the messages shallow. For example, while big companies give people jobs, these workers receive little to no benefits and barely any sick leave. This phenomenon is called "disastertising" in which companies try to make themselves as knights saving the American public.

This article is about how being out of school for half a year could change children's relationship with formal expression. Learning online is not nearly as effective as in-school instruction and this article talks about how that may affect young students in the future. It also talks about how children who speak a non-English language at home will become more proficient in that language due to the nation-wide stay at home orders. This article highlights the benefits and drawbacks that will affect young children and their language due to being in quarantine.

This article talks about how people will be affected by the Coronavirus linguistically. It reasons that now people are staying at home, their home languages can be better preserved. The article also mentions that online teaching is not as effective as interpersonal teaching because young students won't be learning kinesthetically and will only be learning passively through a screen. This holds true for me, as certain topics are better explained to me in a classroom setting.

Multilingualism has been shown to have many social, psychological and lifestyle advantages, including superior ability to concentrate, solve problems and focus, better mental flexibility and multitasking skills. Moreover, researchers are finding a swathe of health benefits from speaking more than one language, including faster stroke recovery and delayed onset of dementia. A steady stream of studies over the past decade has shown that bilinguals outperform monolinguals in a range of cognitive and social tasks from verbal and nonverbal tests to how well they can read other people. Greater empathy is thought to be because bilinguals are better at blocking out their own feelings and beliefs in order to concentrate on the other person's.

This article talks about the benefits of gratitude journaling and how the actual content of what you journal about affects how you feel after the practice. "It was only when people used fewer negative emotion words in their letters that they were significantly more likely to report better mental health. In fact, it was the lack of negative emotion words-not the abundance of positive words-that explained the mental health gap between the gratitude writing group and the other writing group."

"In everyday life in America, for example, I hear people expressing the same sentiment… 'What is done is done,', 'Let it go and move on,'," she says. Japanese commonly use a phrase, "shikata ga nai", for situations that are generally negative but leave you no alternative but to get over it. Its loose English translation is "it can't be helped".This phrase - and the sentiment behind it - raises some interesting questions. Is there something useful about the meaning of phrases like shou ga nai? Is there anything freeing about accepting frustrating situations, rather than trying to constantly fight them? This article discussed the benefits of phrases like this.

"Turn your face toward the sun, and the shadows will fall behind you." "Every day may not be good, but there is something good in every day." "See the glass as half-full, not half-empty." Researchers are finding that thoughts like these, the hallmarks of people sometimes called "cockeyed optimists," can do far more than raise one's spirits. They may actually improve health and extend life. There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression. Studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. There are also eight skills researchers identified that can help develop a more positive attitude: ■ Recognize a positive event each day. ■ Savor that event and log it in a journal or tell someone about it. ■ Start a daily gratitude journal. ■ List a personal strength and note how you used it. ■ Set an attainable goal and note your progress. ■ Report a relatively minor stress and list ways to reappraise the event positively. ■ Recognize and practice small acts of kindness daily. ■ Practice mindfulness, focusing on the here and now rather than the past or future.

This article talks about the benefits of meditation and how your body reacts. I find it interesting how much of an effect on the body meditation can do. Taking breaks throughout the day to reflect in peace allows the body (sympathetic nervous system) to calm down in order to achieve homeostasis. After trying some meditation techniques I find myself living a more relaxed life.

The culture of Okinawa, Japan is quite distinct from other Japanese islands. It became a part of Japan in 1879, but has a strong American influence because of three decades of military occupation following WWII. Today, 20% of the island is made up of over 30 U.S. military bases. This history has resulted in the near extinction of the Okinawan language, called Uchinaguchi, which was systematically suppressed when the island was annexed by Japan. Because of ubiquitous U.S. presence, Okinawans perceive more of a need for English competence than for learning the language of their ancestors. Once the U.S. ceded control of the island back to Japan in the 1970's, the island underwent changes that many Okinawans perceived as another occupation, but this time instead of U.S. military projects, Japanese business took over the island. Japanese power over Okinawa can even be seen in the language politics: Uchinaguchi was long considered a dialect of Japanese despite the two languages having less than 60% in common. In 2009 UNESCO recognized Okinawan as its own language along with five others spoken in the region, all of which are endangered. Native speakers are aging and dying off. Efforts to revitalize Uchinaguchi on the island are regularly stifled by the local government's indifference towards the language. Nonetheless, the language is praised for its folkloric value and is featured in local theater. Some schools offer language classes, such as Okinawa Christian University. Because Uchinaguchi is a low priority in the political field, the cultural field is the site of language revitalization and resistance to its extinction. One benefit of promoting the language through culture is that, unlike the government, the culture can have influence overseas.