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Jessica Beierlein

Exercise Science Principles - Guidelines for Effective Exercise - 0 views

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    In the study of exercise science there are several training principles that should be followed in order to get the most out of a exercise program. In order to design a useful program, one should adhere to these six principles.
Elaine Holland

Exercise Science Jobs - 0 views

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    If you're like me and have no idea what you want to do after you graduate with and Exercise Science major, this website gives a lot of good ideas.
Cody Frennea

Careers in Sport Medicine and Exercise Science - 2 views

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    This is a great article that lists possible careers in the fields of Sports Medicine and Exercise Science. It also gives you descriptions of each and lets you know how to get your career started up.
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    Offers a great guide to finding suitable jobs following the Sports Medicine and Exercise Science career path
Jessica Beierlein

What Exercise Science Doesn't Know About Women - 0 views

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    This article is nothing I've personally come across before, though I'm sure others have. Basically, womens' bodies react completely differently to protein and carbs as opposed to men. Not enough research has been done to relay any new facts, but the article is interseting nonetheless
Juliane Young

UNCW exercise science - 2 views

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    This is the UNCW exercise science page for anyone else in that major that needs to check up on classes, requirements, etc.
Jessica Beierlein

Exercise Blog - 0 views

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    This is just a website that has useful tools that have to do with bettering your overall health and wellness, like workouts, nutrition guides, calculators, etc. It's just about.com, which i use often, but i think it's a good resource.
Tim McCarthy

Unbias Exercise Equipment Review - 0 views

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    With all the imergerging trends in the exercise industry it is great to know wheather these machines and plans actually work. People ask all the time if this or that works, now you can tell them for sure.
Jessica Beierlein

ASEP - 0 views

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    This is a website of general information about the American Society of Exercise Physiology. It includes newsletters, goals, blogs, etc, for anyone interested in the Exercise Science field.
Leslie Winstead

American College of Sports Medicine - 0 views

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    This is the ACSM site. ASCM promotes and incorportate scientific information related to sports medicince and exercise science.
Chelsea Gailey

U.S. Tennis Association - 0 views

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    This is a great site to be kept up will the latest news about tennis, how to improve your game, and where you can play. Tennis is a great sport, and is relevant to exercise science.
David Castille

NSCA Video Library Presented by Dartfish - 1 views

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    Archive of videos demonstrating proper form on multiple exercises. Descriptive comments that can increase performance/reduce risk of injury on the side that correspond with the video demonstration
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    Great Bookmark! David, these are wonderful videos. But, not just videos but interactive training materials - for free!
Ashley Perrone

Starling Fitness.com - 0 views

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    This website is pretty unique. It's a blog that is updated daily by its creator. She posts different articles and other posts about exercise and other healthy habits.
refelton428

CDC: Weekly Morbidity and Mortality - 1 views

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    The CDC publishes articles weekly dealing with Morbidity and Mortality issues mostly in the United States. This site is an great tool for other health/exercise/medical information, studies, and new discoveries.
Emily McNeill

Sports Physical Therapy Insitute - 0 views

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    This website provides a training program for the prevention of common rowing injuries. It provides exercises and stretches that target key areas and gives descriptions of how they help. It also provides a list of factors that could contribute to stress-related injuries.
Chelsea Gailey

Crossfit - 0 views

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    This is the main crossfit website. It is a style of working out that engages many different aspects of exercise like weight training, running, stretching. All aid in giving your body an amazing workout. This site includes where you can find crossfit, workouts of the day, and videos to help improve your form.
refelton428

MyPlate - Food Diary & Food Calorie Counter | LIVESTRONG.COM - 0 views

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    This is a great source for keeping track of your daily food intake. This tool even breaks down your various nutrient intake for the day, week, and month. If you over-consume your daily intake of protien, for example, it will highlight "Protein" in red to catch you attention. -Rachel
Ashley Perrone

Fitness Magazine - 0 views

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    I absolutely love this magazine. Their website is full of nutrition tips, recipe ideas, workouts, and many other tips about health and fitness.
Chelsea Gailey

My Pyramid - 0 views

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    Since many of us are interested in health, this website offers tons of information about nutrition. It can even give you a personalized plan specifically for your body's needs.
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    This is the official website for dietary and fitness guidelines for Americans. You can use this website to create your own plan, and to get more information on how to lead a healthy lifestyle.
Kelsie Cappetta

PhD Programs in Rehabilitation/Therapeutic Services - 0 views

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    This website is a great tool to search for PhD and masters programs. It allows you to choose and search what type of degree, setting, cost, outcomes, etc.
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