NSCA Video Library Presented by Dartfish - 1 views
-
David Castille on 31 Aug 10Archive of videos demonstrating proper form on multiple exercises. Descriptive comments that can increase performance/reduce risk of injury on the side that correspond with the video demonstration
-
Newman Lanier on 01 Sep 10Great Bookmark! David, these are wonderful videos. But, not just videos but interactive training materials - for free!