Alcohol is obviously a major influence on many athletes in college. This website highlights the obvious negatives of its use but also delves deep into the more serious problems alcohol causes.

Sleep is important for everyone. It helps the body rebuild and recharge after the long day of gravity taking its tole. For athletes, its even more important because it directly affects performance. This site answers important questions about why sleep is so important, along with how to use sleep to boost performance

Music has always been thought to have healing powers and this website provides articles that actually prove its power!

The overall message of this website it success! It offers multiple way that an athlete should train to produce the maximum results, thus resulting in success. The article disproves some training myths and provides the more efficent alternative in an intelligent yet understandable way. Great for if you want to start your own conditioning program or need to create one for others

Nutrition is key to overall wellness and at the site it offers simple yet effective diets and different, healthier options for those who are already dieting. Great for creating a meal plan that suites personal needs for weight loss or maintaining weight. It has an answer for any nutritional question you may have. Check it out!

For all your soccer questions about injuries and treatments, this is the website! It provides background information on how injuries occur and what symptoms that a person should look out for, along with links to organizations that provide treatment for specific injuries and prevention methods.

This website talks about soccer and common injuries that are related to the sport. It offers ways to avoid getting injuries from simply wearing shinguards to healings more serious pains

Offers a definition of Physical Wellness (7 Aspects of Phycial Wellness) and why it is so important to overall health. Allows viewer to interact in community chats and ask any questions about dieting, exercising, etc. Tons of information on wellness!!

This websit offers everything there is for physical therapy. It gives current updates and news on research and offers career advise for up-and-coming physical therapist. It also provides a study tool by giving practice guides to the body. Great overall website for PT!

Offers a great guide to finding suitable jobs following the Sports Medicine and Exercise Science career path