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David Castille

NSCA Video Library Presented by Dartfish - 1 views

www.nsca-lift.org/...displayvideos.asp

ped 266 exercise science nsca strength conditioning dartfish weightlifting training form

shared by David Castille on 31 Aug 10 - Cached
  • David Castille on 31 Aug 10
     
    Archive of videos demonstrating proper form on multiple exercises. Descriptive comments that can increase performance/reduce risk of injury on the side that correspond with the video demonstration
  • Newman Lanier on 01 Sep 10
     
    Great Bookmark! David, these are wonderful videos. But, not just videos but interactive training materials - for free!
Chelsea Gailey

Crossfit - 0 views

Crossfit.com

exercise science sports PED266

shared by Chelsea Gailey on 29 Sep 10 - No Cached
  • Chelsea Gailey on 29 Sep 10
     
    This is the main crossfit website. It is a style of working out that engages many different aspects of exercise like weight training, running, stretching. All aid in giving your body an amazing workout. This site includes where you can find crossfit, workouts of the day, and videos to help improve your form.
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