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Egg yolk proteins suppress azoxymethane-induced aberrant crypt foci formation and cell proliferation in the colon of rats. Ishikawa S, Asano T, Takenoshita S, Nozawa Y, Arihara K, Itoh M. Nutr Res. 2009 Jan;29(1):64-9. PMID: 19185779 These results indicate that dietary egg yolk proteins have a preventive effect on AOM-induced large bowel carcinogenesis in rats; it exerts this effect by altering cell proliferation through SCFA production. This study suggests that the consumption of egg yolk proteins might be protective against colon carcinogenesis.

"This article was originally published in 2004 in the Chicago Tribune. It's still knocking around on the web in various places but the original seems to have disappeared. You can't have too much of a good thing. Obviously Stephan's recent posts on lard prompted me to put this one up. The imported nutritionist doesn't seem quite as dismissive as you might expect! But notice in the last paragraph that the big bogeyman is protein overload damaging the kidneys! On 60g/d of protein??? Sobor clearly knows nothing about high fat diets, certainly not the one he is commenting so authoritatively about in this case!"

Association between 25-hydroxyvitamin D levels and cognitive performance in middle-aged and older European men. Lee DM, Tajar A, Ulubaev A, Pendleton N, O'Neill TW, O'Connor DB, Bartfai G, Boonen S, Bouillon R, Casanueva FF, Finn JD, Forti G, Giwercman A, Han TS, Huhtaniemi IT, Kula K, Lean ME, Punab M, Silman AJ, Vanderschueren D, Wu FC; EMAS study group. J Neurol Neurosurg Psychiatry. 2009 Jul;80(7):722-9. Epub 2009 May 21. PMID: 19460797 doi:10.1136/jnnp.2008.165720 Conclusion: In this study, lower 25(OH)D levels were associated with poorer performance on the DSST. Further research is warranted to determine whether vitamin D sufficiency might have a role in preserving cognitive function in older adults.

The amazing health benefits of litchi fruit are because of its rich nutritional value. Lychee is very rich in Vitamin C, and contains about 72 mg of Vitamin C per 100 grams. It is also rich in copper, phosphorus, and is low in sodium. It provides many B complex Vitamins and is a good source of Fiber too. The polyphenol Oligonol has antioxidant and anti-viral properties. Litchi is hot by constitution so do not consume excess of it. It might lead to skin rashes and pimples. Nutrition Facts of Litchi Dash per 100 ml Energy: 60 Kcal Fat: 0 gm Carbohydrate: 14.8 gm Protein: 0 gm Sugar: 12.5 g litchi small but powerful fruit Litchi is a small fruit with a sweet smell and taste, which is available in the summer. It is a small fruit packed with healthy nutrients. It has rough skin outside while contains juicy flesh inside. Litchi is a highly rich nutrient fruit. It contains a high amount of soluble fiber known as pectin which is beneficial to protect from colon cancer. It contains a good amount of antioxidants that protect the body from carcinogens. Carcinogens are free radicals that are produced in the body due to oxidative stress. So Litchi is effective to protect from cancer, ageing, arthritis and degenerative disease. Also, it is a great source of potassium which is important for maintaining blood pressure. Along with these, it contains a high amount of other nutrients that promotes health. So, know the amazing Litchi health benefits and nutrition facts. Health Benefits of Litchi Increase Immunity Protects from Free radicals Increase Blood formation Increase Metabolism and Promotes healthy weight loss Prevent Early Aging Prevent High blood pressure Protection from Arthritis Protect from Asthma Improve cardiovascular health Prevent Cancer Aids digestion Heart Disease Maintenance of Healthy Hair Skin-Friendly Nutrients Maintains healthy bones Vitamin B Vitamin C

Mango Juice Perhaps you are surprised to know that mangoes are closely related to skin health. Other than bringing a healthy glow to your face, mango Juice also help to lighten skin color. You can easily enhance your beauty by including this tasty fruit in your diet on a regular basis.



Mangoes effectively treat acne by opening the clogged pores of the skin. Once these pores are opened, acne formation will eventually stop. Unclogging the pores of the skin is the most effective way to eliminate acne. To enjoy this benefit, there is no need to eat mangoes every day you need to remove the mango pulp and apply it on the skin for around 10 minutes, then rinse it off.



Consuming this Mango Juice regularly will help keep your body healthy and slow down premature skin aging caused by environmentally stresses such as pollution and sun damage.



THE ROLE OF JUICE IN SKIN HEALTH

Mango Juices are anti-inflammatory, antioxidant, astringent, loaded with phytonutrients and they help build and repair skin collagen and connective tissue, thus reducing acne scars and acne scarring.

Some juices may also help to balance hormones, whereas others may have antibacterial and antibiotic properties.

Furthermore, these juices can help reduce stress, improve circulation, and speed healing.



Five Best Skin Health Benefits of Mango Juice:

Besides being extremely pleasing to your taste buds, mango is amazing for your skin as it is a great source of antioxidants, particularly vitamin C, which keep your skin healthy and glowing. It is often used in various face masks and scrubs. Its various skin benefits are as follows:



1. Mango juice for Glowing Skin:



Mango Juice are great for your skin as they have the ability to reduce dark spots, blemishes and acne, thus imparting a natural glow to

Mango juice is a known health drink and Mango Drinks is also popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Juice contain vitamin E which works to regulate and boost you Health hormones. Vitamin E is said to be one of the most beneficial vitamins in order to boost your Health Performance life. SO in order to boost your Health Performance, eat plenty of mangoes regularly. High in vitamins: If you're looking to stave off illness, mango juice has you covered. A cup of mango contains anywhere from 60 to 100 per cent of your daily recommended vitamin C, and about 40-50 per cent of your daily recommended vitamin A. Together, these vitamin complexes also benefit teeth and gums, eye function, neurologic function and better nutrient absorption. Stable blood sugar: Because mangoes and mango juice are so high in natural sugars and fibre, it can work to sustain healthy blood sugar levels. Consider the way you feel in the late afternoon - tired and worn out. This can be a sign of low blood sugar as a result of poor dietary choices or not eating often enough. Drive and performance: One of the known benefits of mango juice is the mango's known ability to help increase Health drive and performance. It's still unknown just how mangoes can boost a lagging Health drive, but it's thought that the fruit's high amount of vitamin E might be what does the trick. Improved libido: What's more, eating a diet high in whole, healthy foods can also help improve libido and Performance, so mango Juice can further add to a better healthy life through a healthier diet overall. How to enjoy this libido food: Peel the mango juice, cut the peach and slice up some strawberries, and feed your woman while she's giving you oral Health Performance . Mango juice contains Vitamin E which helps the hormonal system to function in a better manner. This improves of the your life also Health Performa

Are you worried you are getting heavier day by day? Well, it might be because of those fries you are addicted to. Deep fried foods are rich in trans fats which are directly related to obesity and heart failure. Trans fats build up the blood vessels, hindering the smooth flow of blood through them.

HIV previous investigations have found that a regular dose of Truvada might reduce HIV procurement i...

Do you know that Bottled water industry in India is worth more than 10,000 crores and is growing faster than the carbonated drinks industry? You might have a feeling that you are getting pure mineral water when you buy a bottle of water, but, IS IT REALLY SAFE?

Cardio Defend™ Only $49/bottle - Limited Time Offer Flat Sale ONLY For Today - Special Offer Save Upto $120 + Special 71% Discount + 180 Day Money Back Guarantee CardioDefend Cardio Defend Rated FDA Approved CardioDefend Rated 5 Star Order TODAY And Save Up To $120! Save Over 71%! Cardio Defend is a dietary supplement that supports a healthy heart naturally. The lifestyle of individuals has evolved drastically, and with this evolution, mankind has seen a rise in individuals suffering from heart-related diseases. It supports healthy blood circulation and reduces blood pressure & the risk of heart disease naturally. Try CardioDefend For Over 71% OFF Today! Regular Price: $147.99/per bottle Only for: $49/per bottle Buy Cardio Defend Proven By Thousands Shannon Curry Mark Angelman Robert S Why Choose Cardio Defend? Made In The USA Made In The USA CardioDefend is manufactured on US soil. Cardio Defend 100% All Natural 100% All Natural All ingredients are pure, natural, and carefully sourced. FDA Approved Facility FDA Approved Facility CardioDefend is manufactured according to the latest standards. CardioDefend Supplement Cardio Defend Facts What is Cardio Defend? Heart disease is one of the top causes of death in the United States, but consumers continue to forgo the nourishment that they need. Even with all of the opportunities to eat better and exercise more, some people still struggle to improve their blood circulation and improve their heart health. Luckily, formulas like Cardio Defend can help a lot. CardioDefend is a dietary supplement that supports a healthy heart naturally. The lifestyle of individuals has evolved drastically, and with this evolution, mankind has seen a rise in individuals suffering from heart-related diseases. Even though exercise and healthy diets may help to reduce the risk of these conditions, they may not be 100% effective. The heart is an extremely important organ and must be taken good care of. CardioDefend naturally supports healt

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One might consider banana bread as a healthy dessert choice. However, most people aren't aware that it is usually loaded with fat and sugar. With that being said, it is still possible to turn this deceptive dessert into a healthy, guilt-free treat. Bananas are naturally incredibly sweet, so why not use this as your source of sugar?

There is only one recognized method of permanent hair removal. That method is electrology, other methods claim to be permanent hair removal methods, but in reality they are merely hair reduction methods. The difference might seem insignificant, but it is important to know the difference.

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For a mouth-watering treat, you might look forward to dishes and recipes which have a delectable taste. But, it is hard to find food that will keep one's health intact as well. Dalia can be one such food offering a variety of flavours and choices without hindering one's health.