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Lemon comes from an evergreen tree originally found in Asia. The fruit is usually greenish or yellow in colour. The whole fruit with its pulp, the juice, the rind and the zest are used in cooking as well as non-culinary purposes. Lemon juice is often used to make lemonade and other lemon beverages. The juice contains 6% citric acid which makes its taste sour. It contains vitamin c, calcium, folate, vitamin b5, vitamin b3, vitamin b1 and b2, iron, magnesium, phosphors, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat and protein. Here is an exhaustive list of the health benefits of lemon: Body skin loses moisture when in contact with chlorinated water at the time of bathing. Use lemon along with turmeric and starch as a cleanser before bath. Take 4 tablespoons of yogurt and 3 teaspoons of lemon juice and mix them well. Add 1 teaspoon of vegetable oil (any variant) to it and massage this pack on body using upward strokes and leave it for 10-15 minutes. Then wash off and take your usual bath. lemon oil benefits for hair Mix 2 tablespoons of lemon juice, 2 tablespoons tomato juice and 2 tablespoons milk in a bowl and apply it on the face and body. This mixture works as natural bleach. lemon face benefits for oily skin Lemon juice can help relieve you from wrinkles. To make the anti-wrinkle mask, use a tablespoon of honey and add some drops of lemon juice to it. Also add a few drops of almond oil (sweet) to this and mix the ingredients into a paste. Then use this on the face and keep it on for 15-20 minutes and then wash off. Lemon also helps to relieve chapped lips. Mix a teaspoon of fresh cream, a teaspoon of lemon juice and a teaspoon of honey and make this into a paste. Use this on the lips and rub it in. Store the rest and use for a week to see results. Lemon can be used to make your hands and body skin younger and beautiful. To make this application you will need the juice of a lime (freshly squeezed), a teas

Nuts and mix dry fruits may help to improve our health and to prevent some diseases when included regularly in our eating habits. Traditional dried fruits also provide essential nutrients, such as fiber and potassium, and a wide range of phytochemicals that have been related to health promotion and antioxidant capacity. Dried fruits are well-known sources of dietary fiber, which has a direct effect on gastrointestinal function. Buy Online mix dry fruits at the best cost from Eat Anytime.

Mangoes are the richest source of most important vitamins (A, C, B, E, K), minerals, dietary fibbers, electrolytes and iron which are mostly required by the for better growth and development as well as being healthy and live life without any diseases and infections. It is liked by all people due to its nice color, taste, flavor and quality health aspects. I have mentioned below the few beneficial aspects of the mangoes which you must know to enhance your interest while eating mangoes: Benefits of Mango juice for Cancer Prevention Mango fruit has antioxidant compounds (such as quercetin, fisetin, astragalin, gallic acid, isoquercitrin, methyl gallate and etc) and lots of enzymes which help in protecting against various body organs cancers like colon, leukemia, breast, stomach, prostate, lungs, cervical, oral cavity cancers and etc. These compounds include, as well as the abundant. Polyphenols found in it acts as an anti inflammatory agent and restricts the growth of cancerous cells. The soluble dietary fibers, pectin found in it has property of decreasing the action of protein (galectin) found in the cancerous cells. Benefits of Mango juice for Heart health It contains highest level of soluble dietary fibers (pectin) and vitamin C which involves in lowering the bad serum cholesterol levels means Low-Density Lipoproteins as well as enhancing the good serum cholesterol levels means High-Density Lipoproteins thus keeps the heart healthy by keeping all the heart problems away. It is the rich source of potassium which involves in controlling the blood pressure thus heart rate. Benefits of Mango juice for Skin It is beneficial for the skin in both ways whether it is eaten or applied externally on the skin. It India juice has antioxidants which make the skin healthy, smooth, glowing and wrinkles free. It clear out the blocked pores and provides solution to get free from the pimples if applied on the face. It makes the skin glowing by reducing the dark spot

A Sore Throat is a painful feeling in the throat aggravated by swallowing. A sore throat can also feel dry and scratchy and  makes it hard to talk. A sore throat is a frequent symptom of the common cold or other acute respiratory tract ...

A Sore Throat is a painful feeling in the throat aggravated by swallowing. A sore throat can also feel dry and scratchy and  makes it hard to talk. A sore throat is a frequent symptom of the common cold or other acute respiratory tract ...

If the adage "eat her appointment" is true, it has the opposite effect if you eat food is not hygienic. Finally you will bear all bacteria, fungi, mold Map ... will slowly go into your body. And of course with the naked eye can not see the dirty things in food that contains the seeds and they will cause disease. It's time you need to know what good preservation of food for your family. When shopping - Always look carefully "limited use" (best before) and the time of production date on the box of food. - Never buy the box was open, convex and concave or leak. - Reading in food color, deep, or adhesives that are fresh or not oily. - Open the box to check for eggs is definitely not broken or dirty eggs. - Require vendors to use two or more bags containing meat, fish so they will not dirty water flowing from other foods. - Should go straight home after checkout is completed. Otherwise the food will be damaged (run) and it is an opportunity for bacteria arise. In the kitchen Refrigerator: - Adjust the temperature from 4 º C (39.2 º F) or lower. - Always keep the refrigerator clean. - Arrange the items, but not too tight to open cold air transmission to the proper temperature for food preservation is best. - When you want to melt the ice, you should keep the packaging for meat, fish and placed on disk so they do not leak through other foods. Absolutely not use the microwave oven (microwave) to melt the ice. - Keep raw egg placed in a refrigerator box to warm temperatures is not easy to damage the eggs. - Put food place. Vegetables, fruits and ready-made food is always placed in the last compartment - Do not place or potatoes in the refrigerator. - Do not wash, or marinating food prior to refrigeration. Should only be washed before eating or cooking. - Food for the external balance should not exceed 2 hours or contain no more than 2 days in refrigerator. Freezer co

We all love barley and mushrooms in soup, so why not use this popular combination in a salad? Toasting the barley in a dry pan before adding water helps to deepen the flavor.

For centuries, beans have been a staple food in the Mediterranean countries where they have played an important part in the fight against heart disease, mainly because of their connection to lower cholesterol. In fact, in recent years studies have shown that people who eat dry beans regularly have a lower risk of suffering from heart attacks than those who barely eat them.

Skin infection is the most annoying one to deal with as this infection causes itching and burning sensation. This is quite disturbing as itching may occur at any time and during this "itching outbreak" you won't be able resist yourself from scratching the affected part. Eczema is one of the skin infections whose exact cause is not clear. But there are treatment options available such as use of clobetasol cream which is also known as Generic Temovate. This is the topical treatment for eczema which known to ease the burning sensation and itching. Eczema is generally defined as atopic dermatitis, characterized by reddening and swelling of the affected area. The body part or the section of the skin which gets affected becomes very itchy. The severity of infection and itching vary from person to person. In mild eczema infection the skin is dry and itchy and hot to touch. A severe infection shows broken, raw and bleeding skin. Skin rashes that itch a lot is the most common symptom of eczema. The reduction in itching is the primary step in the treatment for eczema.

Mangoes for Glowing Skin are great for your skin as they have the ability to reduce dark spots, blemishes and acne, thus imparting a natural glow to your skin. Vitamin A and Beta carotene in this fruit restore, rejuvenate and revive your skin with vigor as well as add shine to your skin. Mangoes are delicious for your skin and not just for your taste buds. Does that sound strange to you? Well, while mango is loved by thousands and thousands of Indians for having catered to their appetite for ages with its exotic sweetness and flavor, not many people are aware of the beauty benefits that this soft, juicy fruit is capable of. Mangoes can be amazing for your skin. Therefore, do not forget to treat your skin with its pulpy flesh while gorging on frozen mango slices and relishing mango shakes in this summer. Mango juice Clears the Skin is an advantage of mango juice is that it enhances the beauty of your skin by providing essential nutrients in great quantities. Acne, pimples and other skin issues can be treated by using the Mango Drinks externally. You just need to apply the mango pulp on your skin for about ten minutes. After the recommended time, wash your skin with tepid water. Mango juice For Glowing Skin-top Five Facts: * Mangoes which is rich in Vitamin A (beta-carotene), contains powerful anti-oxidants thus, it helps in imparting a younger-looking skin. * It is helps in regeneration of skin cells. * It is useful in restoring the elasticity of skin. * Including mango in skincare regimen ensures that dry skin is moisturized and it helps to prevent wrinkle formation. * It helps to shield the skin from clogged pores and sun damages.

Mangoes may very well be the king of all fruits. They Prevents Cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. and many reasons why you should be Drinking a mango juice every day. They are Many reasons of mango juice 1. Prevents Cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers. 2. Helps in Lowering Cholesterol Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure. 3. Mangoes Nourishes Skin Mango is beneficial for skin health. It is a source of antioxidants which delays the onset of skin aging and pigmentation. Vitamin-C in mango helps in curing pimples and acne. It can be directly applied on the skin as it smoothens it and acts as a natural moisturizer. Antioxidants are responsible to protect against harmful free radicals which can cause skin cancer. Vitamin-A and beta carotene helps in rejuvenating the skin and brings glow to the skin. 4. Alkalizes the body According to natural health, mango juice is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body. 5. Weight loss Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. 6. Regulates diabetes Mango Juice Not only the fruit Juice but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels. 7. Ap

They are Many reasons of mango juice 1. Prevents Cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers. 2. Helps in Lowering Cholesterol Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure. 3. Mangoes Nourishes Skin Mango is beneficial for skin health. It is a source of antioxidants which delays the onset of skin aging and pigmentation. Vitamin-C in mango helps in curing pimples and acne. It can be directly applied on the skin as it smoothens it and acts as a natural moisturizer. Antioxidants are responsible to protect against harmful free radicals which can cause skin cancer. Vitamin-A and beta carotene helps in rejuvenating the skin and brings glow to the skin. 4. Alkalizes the body According to natural health, mango juice is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body. 5. Weight loss Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. 6. Regulates diabetes Mango Juice Not only the fruit Juice but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels. 7. Eye care Did you know that mango is rich in vitamin A. One cup of sliced mangoes equals 25% intake of your daily need of vitamin A. Mangoes help in promoting good eye sight, fights dry eyes and also prevent night blindness. 8. Helps in digestion Mango Juice c

Skin being the largest organ of the body, reflects our health. Dry, flaky or oily skin, acne and wrinkles are all signs of compromised internal health

With most of the working mothers today, packing a healthy tiffin item for their child every morning is quite a challenge, since there is paucity of time as they themselves have to rush to work as well. Often, parents choose to pack biscuits, chips, pretzels or other fried & junk snacks which can apparently spoil the child's health in the long run. Preparing dry quick snacks in adequate amounts over the weekends can solve the problem of early morning hassle for packing your child's tiffin.

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Pickles are the preserved food by anaerobic fermentation in brine or vinegar. These are generally salty or sour in taste. Pickles are made and eaten because people enjoy the resulting flavours. Pickling may also improve the nutritional value of food by introducing B vitamins produced by bacteria.

Wash the gooseberries and dry them. Take the gooseberries in a glass bottle; add the salt and turmeric powder... http://bit.ly/1fhWID2

#BoilnFry: #SurmaiOmand #KingFishCurryRecipe. Here comes the king fish Surmai Omand and coconut recipe for fish lovers. #Kingfish has a touch to some extent like Tuna but is less dry. It is great for western dishes where the natural flavor needs few enrichments.