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You know alfalfa is known as the "father of all foods". Not only Alfalfa tonic helps in gaining quick weight, it also has several other significant health benefits which can improve your overall wellbeing. See how this tonic can improve your health quotient to a new level... #Alfalfa #AlfalfaTonic #AlfalfaTonicReview #WeightGain #IncreaseAppetite #Homeopathy #HealthTonic #Healthmania

Fig, also known as Anjeer, is an excellent part of a healthy diet. Consumption of a fig in its dried form became popular for its multiple health benefits. Let's discover why should we consume dried figs? #DriedFigs #HealthBenefits #Fig #Anjeer #FigBenefits #AnjeerHealthBenefits #TypesofFigs #HealthyFood #Healthmania

Do you know that lemon grass has numerous, surprising health benefits and having lemon grass soup during Summer is the perfect way to cool your body temperature and keep your stomach full and healthy. So, bookmark this recipe to have a cool and refreshing Summer :-)

Intermittent fasting is not just another fad diet. It focuses on consuming your meals at particular times so as to make the most of them. Here is your complete guide on how to achieve weight loss through intermittent fasting.

Do you know that Bottled water industry in India is worth more than 10,000 crores and is growing faster than the carbonated drinks industry? You might have a feeling that you are getting pure mineral water when you buy a bottle of water, but, IS IT REALLY SAFE?

No doubt milk is one of the essential parts of our daily diet and a primary source of nutrition. But most of us are not aware of the different health benefits associated with various types of milk, including Cow Milk, Buffalo Milk and Goat Milk. Hope this comparison will clear all your doubts and give you a clear view which milk type is suitable for you...

Whether you are in between of an important assignment or glued to your seat hovering over completing the deadlines, having healthy snacks during work is must to stay focused and high in energy at the office. Hope these top 10 healthy snacks will help your cause... :-)

Discover the top ways to remove pesticides from fruits! From simple washes to organic options, learn effective techniques for pesticide-free, healthy fruit consumption.