POWER COUPLES: FOODS THAT WORK BETTER TOGETHER AND EATEN WHOLE - 0 views
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Cristiana Crestani on 25 Nov 13Researchers over the last few years know that there is a positive relationship between components in food and between foods that work together for maximum health benefits. There are all types of food synergy, from different nutrients that are found together in the same whole food, to nutrients in different foods that work better together, to the synergy in certain dietary patterns. Read the full article to know all about the "power couples".