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The postprandial effect of components of the Mediterranean diet on endothelial function. Vogel RA, Corretti MC, Plotnick GD. J Am Coll Cardiol. 2000 Nov 1;36(5):1455-60. PMID: 11079642

An ecologic study of dietary and solar ultraviolet-B links to breast carcinoma mortality rates. Grant WB. Cancer. 2002 Jan 1;94(1):272-81. PMID: 11815987 CONCLUSIONS It is hypothesized that animal products are associated with risk for breast carcinoma because they are associated with greater amounts of insulin-like growth factor-1and lifetime doses of estrogen. Vegetable products contain several risk reduction components including antioxidants and phytoestrogens. The association with latitude is very likely because of solar UV-B radiation and vitamin D. Alcohol modulates estrogen's effects on breasts. Fish intake is associated with risk reduction through vitamin D and n-3 oils. These results are consistent with those of many case-control and cohort studies but should be assessed in well designed cohort studies.

This month, the authoritative International Agency for Research into Cancer (IARC) have weighed in on the issue. By gathering a group of expert scientists, they have looked at all the available evidence and published a detailed report on vitamin D and cancer. The massive tome weighs in at 465 pages, but we'll take a look at the key points in the first of two posts looking at the vitamin D debate. It is impossible for us to get more than about five percent of the vitamin D we need from our diet - unless, like Eskimos, we eat oily fish three times a day.

"Increasing the fatty acid content in children's diets can boost their mental abilities, scientists claim. Four overweight children given capsules containing omega-3 and omega-6 were said to have undergone three years' worth of development in just three months. The youngsters, aged between eight and 13, were also said to have made remarkable improvements in reading and problem-solving. Professor Basant Puri carried out the tests for a Channel Five documentary, Mind the Fat: Does Fast Food = Slow Kids?, to be shown on Thursday."

Has ever occurred to you that the real health-food nuts were our ancestors in the Stone Age? Think about: they only ate fresh, organic foods. They ate fresh meat, fresh fish and seafood, and they gathered edible plants. They rarely ate grains and they never consumed hydrogenated oils, refined carbohydrates, or alcohol. Not a bad diet, indeed!

It can be preventative and immune enhancing care due to a genetic history of cancer or due to blood type susceptibility. It can be used as integrative  therapy to chemotherapy and for recovery , radiation treatments and Surgery recovery.

Appearance body shape is a very important thing , especially for women . Especially when it comes to body shape , all vying for the diet . Moreover not a few women terobesi has large breasts make it look sexy . Not a few of them in the end be tempted to do the plastic surgery to enlarge and beautify the breasts . But beyond the instant way to perform plastic surgery , not a few women who choose natural ways to increase breast size . How do I ? Here are his tips Knoworthy quoted as follows : Fish Oil A blogger from the site Natural Breast Enhancement ( NBE ) , Emily Loretta , said Norwergian Cod Liver Oil ( NCLO ) can be used to enlarge breasts . He always put the oil after a shower . But that should be known , the fish oil smell was overpowering . It means you should be able to withstand the fishy aroma . However , the smell will go away after a bath . Recognized Emily , her breasts rising up to several inches . massage This is one of the natural breast enlargement methods . The traditional therapists call this breast massage as part of the Ayurveda massage . In Canada for example , plural breast massage done . It is also grown in Asia , where the beauty salon has been using breast massage for breast growth . To be known , this massage can be done only with the written consent . onions Garlic is also known to enlarge the breasts . A mixture of fresh garlic , honey , and turmeric ( powder ) applied to the breast . This trick is useful for tightening and prevent sagging breasts . After a massage , you are advised to use a bra all day until night , till the next day in the shower . Herbal supplements A study found that eating fennel seeds in the form of supplements can increase breast size . This is because the fennel seeds give estrogen-like effects that cause retention ( detention ) of fluid in the breast so that the breast size can be increased . Not only that , traditionally fennel seeds are also good for increasing milk production , increase libido , a

The table lists the acid, base values for 114 common foods. Base-producing foods are fruits and vegetables, whereas grains, meats, fish, cheese and salted processed foods are acid-producing.