Effects of lupin kernel flour-enriched bread on blood pressure: a controlled intervention study.
Lee YP, Mori TA, Puddey IB, Sipsas S, Ackland TR, Beilin LJ, Hodgson JM.
Am J Clin Nutr. 2009 Jan 14. [Epub ahead of print]
PMID: 19144734
doi:10.3945/ajcn.2008.26708
Estimation of the dietary requirement for vitamin D in healthy adults.\nCashman KD, Hill TR, Lucey AJ, Taylor N, Seamans KM, Muldowney S, Fitzgerald AP, Flynn A, Barnes MS, Horigan G, Bonham MP, Duffy EM, Strain JJ, Wallace JM, Kiely M.\nAm J Clin Nutr. 2008 Dec;88(6):1535-42.\nPMID: 19064513 [
Estimation of the dietary requirement for vitamin D in free-living adults >=64 y of age.
Cashman KD, Wallace JM, Horigan G, Hill TR, Barnes MS, Lucey AJ, Bonham MP, Taylor N, Duffy EM, Seamans K, Muldowney S, Fitzgerald AP, Flynn A, Strain JJ, Kiely M.
Am J Clin Nutr. 2009 May;89(5):1366-74. Epub 2009 Mar 18.
PMID: 19297462
doi:10.3945/ajcn.2008.27334
Conclusion: To ensure that the vitamin D requirement is met by the vast majority (>97.5%) of adults aged ≥64 y during winter, between 7.9 and 42.8 µg vitamin D/d is required, depending on summer sun exposure and the threshold of adequacy of 25(OH)D. .
Optimal vitamin D status attenuates the age-associated increase in systolic blood pressure in white Americans: results from the third National Health and Nutrition Examination Survey.
Judd SE, Nanes MS, Ziegler TR, Wilson PW, Tangpricha V.
Am J Clin Nutr. 2008 Jan;87(1):136-41.
PMID: 18175747
Conclusions: SBP is inversely associated with serum vitamin D concentrations in nonhypertensive white persons in the United States. This observation provides a rationale for studies on the potential effects of vitamin D supplementation as a method to reduce SBP in persons at risk of hypertension.
Vitamin D intake is inversely associated with rheumatoid arthritis: results from the Iowa Women's Health Study.
Merlino LA, Curtis J, Mikuls TR, Cerhan JR, Criswell LA, Saag KG; Iowa Women's Health Study.
Arthritis Rheum. 2004 Jan;50(1):72-7.
PMID: 14730601
DOI: 10.1002/art.11434
CONCLUSION: Greater intake of vitamin D may be associated with a lower risk of RA in older women, although this finding is hypothesis generating.
Epidemiology of vitamin D insufficiency and cancer mortality.
Pilz S, Tomaschitz A, Obermayer-Pietsch B, Dobnig H, Pieber TR.
Anticancer Res. 2009 Sep;29(9):3699-704. Review.
PMID: 19667167
In conclusion, we still need further studies to evaluate the association of vitamin D insufficiency and cancer incidence and mortality, but the multiple health benefits of vitamin D and the easy, safe and inexpensive way by which vitamin D can be supplemented should already guide current public health strategies to achieve 25(OH)D levels of at least 75 nmol/l (30 ng/ml) in the general population.
Vitamin D poisoning by table sugar.
Vieth R, Pinto TR, Reen BS, Wong MM.
Lancet. 2002 Feb 23;359(9307):672.
PMID: 11879864
doi:10.1016/S0140-6736(02)07814-5
Uzun yıllardır doğum fotoğrafçısıyım. Doğumunu ilk çektiğim bebişler şimdi 5 yaşina girdi... Onların büyüdüğünü görmek, tekrar tekrar özel günlerini fotoğraflamak benim için büyük bir onur...
Low-income families face multiple challenges related to eating healthfully, including the relatively high cost of healthy foods, the lack of healthful choices in urban neighborhoods, and limited knowledge on how to prepare nutritious meals. Family-focused interventions can help overcome such barriers and promote healthy diets among low-income populations.
Immunologic effects of national cholesterol education panel step-2 diets with and without fish-derived N-3 fatty acid enrichment.
Meydani SN, Lichtenstein AH, Cornwall S, Meydani M, Goldin BR, Rasmussen H, Dinarello CA, Schaefer EJ.
J Clin Invest. 1993 Jul;92(1):105-13.
PMID: 8325975
doi:10.1172/JCI116537
the low-fat, high-fish diet significantly decreased the percentage of helper T cells whereas the percentage of suppressor T cells increased