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Rick Nimo

Caregiver Care: Managing Stress, Avoiding Burnout and Depression - 0 views

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    Caregiver Care: Managing Stress, Depression Whether you are providing palliative care for someone with a painful chronic condition or for someone actively dying, the rewards that come with caregiving are real and varied.
Rick Nimo

Tip Sheet: How to Get Your Way - 0 views

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    Whether you know it or not, you will sell something today. "We are all in sales," insists Daniel Pink, author of To Sell Is Human -whether it's talking up your skills to get a promotion, convincing your kids of the merits of a new bedtime routine, or proving your romantic virtues to a possible partner.
Rick Nimo

Obese Applicants More Often Denied Entry to Graduate Schools: Study - WebMD - 0 views

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    Bias Against Obese Graduate School Applicants? Applicants of any size fared equally in phone interviews, but bias crept in at face-to-face meetings WebMD News from HealthDay By Robert Preidt HealthDay Reporter WEDNESDAY, July 24 (HealthDay News) -- Add higher education to the list of things obese people might lose out on due to discrimination.
Rick Nimo

Unfriended? Five Ways to Manage Online Rejection - 0 views

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    Your Facebook friendships have great potential to enrich your emotional life by expanding your social horizons beyond the people you would normally interact with at home or work. Unfortunately, though, just as Facebook can bring you up, it can also bring you down. The ending of a Facebook relationship rarely occurs in a mutually agreed-upon way.
Rick Nimo

Does Self-Esteem Function as an Emotional Immune System? - 0 views

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    People usually wish they had higher self-esteem because they want to feel more confident and assured. But having higher self-esteem can do much more for us than simply boost our confidence.
Rick Nimo

Develop a Two-Minute Meditation Habit and Make It Stick - 0 views

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    Zen Habits blogger Leo Babuta hits on perhaps the most important aspect of making meditation a centering tool for your hectic life: forming the habit. Don't buy a mat or pillow, or focus on 15-minute sits-not yet. Just sit for 2 minutes, every single day.
Rick Nimo

How Can I Be More Convincing and Get Anything I Want? - 0 views

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    Dear Lifehacker, I've read about how to plant ideas in someone's head, but the whole idea of bald-faced manipulation makes me uneasy. Still, I'm not great at making a case for what I want, even though I know it's a skill that's incredibly useful.
Rick Nimo

The Art of Silence - 0 views

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    When I was a resident I was given the opportunity to participate in a series of seminars designed to improve my teaching skills. In one discussion group the discussion leader asked us a question to which no one had an immediate answer. So he waited. And waited. And waited.
Rick Nimo

Telepathic Leaders Equal Big Failures - 0 views

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    Around the world there are leaders who are intentionally or unknowingly relying upon their psychic abilities and those of their employees to relay important information with disastrous results. The results of failed telepathy range from massive product recalls, failed change initiatives, to unengaged employees.
Rick Nimo

July 29, 2013 - WebMD Anabolic Steroids, Coffee and Suicide - 0 views

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    Vitamin B Supplement Contains Anabolic Steroids WebMD News from HealthDay A product marketed as a vitamin B dietary supplement contains two potentially harmful anabolic steroids and should not be used by consumers, the U.S. Food and Drug Administration says. Laboratory analysis showed that Healthy Life Chemistry By Purity First B-50 contains methasterone and dimethazine.
Rick Nimo

Four Tips From Habit Research to Reduce Worry and Rumination - 0 views

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    In a previous blog I noted that rumination and worry- repeated dwelling on feelings, problems, and difficulties - is an important process causing and maintaining depression. Many people with depression report that they brood repetitively on their symptoms of depression (e.g., "Why can't I get better?"), on their perceived inadequacies (e.g., "Why can't I do this?"
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