Group items tagged stress - Ethical Independent Herbalife Distributors

Manage Your Stress for Good Health - 0 views

www.webmd.com/...manage-stress

stress management health

shared by Rick Nimo on 30 Sep 11 - No Cached

Rick Nimo on 30 Sep 11

We live in a stressed-out nation, according to the American Psychological Association (APA) survey, "Stress in America." Most Americans feel moderate to high stress, with 44% reporting increased stress levels over the last 5 years. Many Americans have experienced stress from financial problems related to the economy.

<div class="cArrow"> </div><div class="cContentInner">We live in a stressed-out nation, according to the American Psychological Association (APA) survey, "Stress in America." Most Americans feel moderate to high stress, with 44% reporting increased stress levels over the last 5 years. Many Americans have experienced stress from financial problems related to the economy.</div>

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How to Reduce Stress: 10 Relaxation Techniques To Reduce Stress On-the-Spot - 0 views

www.webmd.com/...-techniques-reduce-stress-spot

stress management

shared by Rick Nimo on 27 Dec 12 - No Cached

Rick Nimo on 27 Dec 12

Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance -- some in five minutes or less.

<div class="cArrow"> </div><div class="cContentInner">Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance -- some in five minutes or less.</div>

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Stress Linked to Stroke - 0 views

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health stroke stress hypertension cholesterol heart attack energy drinks sleep apnea obesity

shared by Rick Nimo on 31 Aug 12 - No Cached

Rick Nimo on 31 Aug 12

Stress Linked to Stroke Type A Personality Traits Boost Stroke Risk in Study Aug. 30. 2012 -- Need another reason to take life in stride and heed the advice, "Don't sweat the small stuff"? New research shows that people who are quick-tempered, impatient, aggressive, or naturally hostile may be more likely to have a stroke, compared to their more laid-back counterparts.

<div class="cArrow"> </div><div class="cContentInner">Stress Linked to Stroke Type A Personality Traits Boost Stroke Risk in Study Aug. 30. 2012 -- Need another reason to take life in stride and heed the advice, "Don't sweat the small stuff"? New research shows that people who are quick-tempered, impatient, aggressive, or naturally hostile may be more likely to have a stroke, compared to their more laid-back counterparts.</div>

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Can a Woman's Job Raise Her Heart Attack Risk? - 0 views

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health stress heart disease

shared by Rick Nimo on 19 Jul 12 - No Cached

Rick Nimo on 19 Jul 12

Can a Woman's Job Raise Her Heart Attack Risk? High-Stress Jobs May Boost Women's Heart Attack Risk July 18, 2012 -- Women with high-stress jobs are at higher risk of heart attacks and other heart problems compared to those with lower-stress jobs, according to a new study.

<div class="cArrow"> </div><div class="cContentInner">Can a Woman's Job Raise Her Heart Attack Risk? High-Stress Jobs May Boost Women's Heart Attack Risk July 18, 2012 -- Women with high-stress jobs are at higher risk of heart attacks and other heart problems compared to those with lower-stress jobs, according to a new study.</div>

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Caregiver Care: Managing Stress, Avoiding Burnout and Depression - 0 views

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caregiver depression stress management

shared by Rick Nimo on 24 Jul 13 - No Cached

Rick Nimo on 24 Jul 13

Caregiver Care: Managing Stress, Depression Whether you are providing palliative care for someone with a painful chronic condition or for someone actively dying, the rewards that come with caregiving are real and varied.

<div class="cArrow"> </div><div class="cContentInner">Caregiver Care: Managing Stress, Depression Whether you are providing palliative care for someone with a painful chronic condition or for someone actively dying, the rewards that come with caregiving are real and varied.</div>

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Diet for Stress Management Slideshow: Stress-Reducing Foods - 0 views

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stress reduction foods

shared by Rick Nimo on 23 Sep 10 - Cached

Walnuts Reduce Stress - 0 views

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health nutrition eating habits stress

shared by Rick Nimo on 07 Oct 10 - No Cached

Stress-Reduction Technique May Ease Hot Flashes - 0 views

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menopause stress reduction mindfulness meditation

shared by Rick Nimo on 05 Jun 11 - No Cached

Rick Nimo on 05 Jun 11

Study Shows Hot Flashes Are Less Bothersome After Mindfulness-Based Stress Reduction

<div class="cArrow"> </div><div class="cContentInner">Study Shows Hot Flashes Are Less Bothersome After Mindfulness-Based Stress Reduction</div>

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Pent-Up Stress May Harm Health of Middle-Aged Women - 0 views

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stress middle-aged women

shared by Rick Nimo on 08 Jun 13 - No Cached

Nine Ways Successful People Defeat Stress - 0 views

www.psychologytoday.com/...uccessful-people-defeat-stress

stress management psychology

shared by Rick Nimo on 29 Dec 12 - No Cached

Rick Nimo on 29 Dec 12

Self-compassion is, in essence, cutting yourself some slack. It's being willing to look at your mistakes or failures with kindness and understanding - without harsh criticism or defensiveness. Studies show that people who are self-compassionate are happier, more optimistic, and less anxious and depressed. That's probably not surprising.

<div class="cArrow"> </div><div class="cContentInner">Self-compassion is, in essence, cutting yourself some slack. It's being willing to look at your mistakes or failures with kindness and understanding - without harsh criticism or defensiveness. Studies show that people who are self-compassionate are happier, more optimistic, and less anxious and depressed. That's probably not surprising.</div>

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Try These Cognitive Restructuring Exercises to Improve Your Mood and Reduce Stress - 0 views

lifehacker.com/...ve-your-mood-and-reduce-stress

stress management mood cognitive

shared by Rick Nimo on 01 Feb 13 - No Cached

Why We Gain Weight When We're Stressed-And How Not To - 0 views

www.psychologytoday.com/...hen-we-re-stressed-and-how-not

obesity stress diabetes sleep exercise heart disease journals inflammation cortisol visceral fat

shared by Rick Nimo on 04 Oct 13 - No Cached

The Myth of Stress - 0 views

www.psychologytoday.com/...jetblue-and-the-final-straw

stress management psychology

shared by Rick Nimo on 15 Aug 10 - Cached

Relationship Worries Can Make You Sick - WebMD - 0 views

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health stress immune system relationships yoga meditation exercise

shared by Rick Nimo on 23 Feb 13 - No Cached

Rick Nimo on 23 Feb 13

Relationship Worries Can Make You Sick WebMD News from HealthDay By Kathleen Doheny HealthDay Reporter FRIDAY, Feb. 22 (HealthDay News) -- Feeling insecure and frequently anxious about your romantic relationship can actually harm your health, new research contends. The feelings may boost levels of a stress hormone and lower your immune system, according to Ohio State researchers.

<div class="cArrow"> </div><div class="cContentInner">Relationship Worries Can Make You Sick WebMD News from HealthDay By Kathleen Doheny HealthDay Reporter FRIDAY, Feb. 22 (HealthDay News) -- Feeling insecure and frequently anxious about your romantic relationship can actually harm your health, new research contends. The feelings may boost levels of a stress hormone and lower your immune system, according to Ohio State researchers.</div>

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Exercise May Buffer Effects of Stress - 0 views

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health exercise

shared by Rick Nimo on 29 May 10 - Cached

New Evidence That Dark Chocolate Helps Ease Emotional Stress - 0 views

www.sciencedaily.com/...091111123612.htm

stress chocolate cocoa

shared by Rick Nimo on 02 Feb 11 - Cached

How to cope with stress when you quit smoking - 0 views

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weight loss health nutrition

shared by Rick Nimo on 08 Oct 09 - Cached

Rick Nimo on 08 Oct 09

Applies to weight loss, too. Sleep is important. Does vitamin C help you deal with stress?

<div class="cArrow"> </div><div class="cContentInner">Applies to weight loss, too. Sleep is important. Does vitamin C help you deal with stress?</div>

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