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Neanderthink: An Outsize Appetite, Courtesy of Evolution - 0 views
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Because our bodies and brains are sculpted for scarcity it takes a lot of self-control to eat well amid plenty. I don't agree with a lot of things in this article but the evolutionary perspective is interesting.
Dreaming about dinner? Let your imagination run wild. - 0 views
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Imagining eating your favorite food could help curb your cravings
Nutrition and Aging: 7 Signs of Inadequate Nutrition - 0 views
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Nutrition and Aging: 7 Signs of Inadequate Nutrition Getting adequate nutrition may be trickier for older adults. Because seniors tend to be less active than younger people, they need fewer calories. Yet research shows that older people may need more of certain key nutrients, such as B vitamins and calcium.
Eggs at Breakfast May Delay Hunger - 0 views
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Eggs at Breakfast May Delay Hunger A Morning Meal With Eggs Makes You Feel Full Longer Than Cereal, Study Shows By Cari NierenbergWebMD Health News May 11, 2012 -- Starting your day off with an egg may help curb your appetite better than cereal, new research suggests.
Q&A: Were You Born to Be Obese? - 0 views
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