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Study Shows 15% of New York Diners Look at Calorie Counts on Menus July 26, 2011 -- A new study suggests many customers of fast-food restaurants aren't taking advantage of calorie information provide on some menus. About 15% of people who buy fast food in New York City read the calorie information required on menus, the study shows.

Could Artificial Sweeteners Cause Weight Gain? Researcher says evidence suggests they may, but industry rep disagrees WebMD News from HealthDay By Brenda Goodman HealthDay Reporter WEDNESDAY, July 10 (HealthDay News) -- Artificial sweeteners appear to disturb the body's ability to count calories and, as a result, diet foods and drinks may wind up encouraging weight gain rather than weight loss, an expert contends.

Smaller Plates, Slimmer Glasses May Help You Shed Pounds Aug. 5, 2011 (Washington, D.C.) -- Ever eat a whole bag of chips when you're not even hungry? If so, count yourself among the millions who are victims of mindless eating.

Water doesn't get the same media attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies. Our bodies are made up of about 60% water, and every system depends on water.