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Build Your Confidence - 0 views

www.psychologytoday.com/...build-your-confidence conversation how to talk people
shared by Rick Nimo on 12 Mar 11 - No Cached
  • Rick Nimo on 12 Mar 11
     
    How to be more sociable
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Coffee May Lower Stroke Risk - 0 views

www.webmd.com/...coffee-may-lower-stroke-risk health nutrition eating habits coffee stroke
shared by Rick Nimo on 10 Mar 11 - No Cached
  • Rick Nimo on 10 Mar 11
     
    Study: 1 or More Cups of Coffee a Day Reduces Stroke Risk in Women
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New Alternative to BMI for Measuring Body Fat - 0 views

www.webmd.com/...-to-bmi-for-measuring-body-fat health obesity body fat BMI BAI
shared by Rick Nimo on 04 Mar 11 - No Cached
  • Rick Nimo on 04 Mar 11
     
    Study Shows Method Using Height and Hip Circumference Is More Accurate Measure of Body Fat
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Beat the Wheedler and Stop Procrastinating - 0 views

www.psychologytoday.com/...edler-and-stop-procrastinating dieting eating habits change weight loss exercise
shared by Rick Nimo on 03 Mar 11 - No Cached
  • Rick Nimo on 03 Mar 11
     
    Rather than looking at restraint as a one-time event, look at change as a process of improving.... You can consciously show yourself you can live past the urge. This may work better for you than white-knuckling
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Alcohol May Help Prevent Dementia - 0 views

www.webmd.com/...ohol-may-help-prevent-dementia health nutrition eating habits alcohol dementia exercise
shared by Rick Nimo on 03 Mar 11 - No Cached
  • Rick Nimo on 03 Mar 11
     
    Study Suggests Moderate Drinking May Lower Risk of Dementia
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How to ask probing questions - 1 views

www.psychologytoday.com/...quit-lying sales
shared by Rick Nimo on 01 Mar 11 - Cached
  • Rick Nimo on 01 Mar 11
     
    telling isn't selling ask how and why questions
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Sodas, Sugary Drinks May Raise BP - 0 views

www.webmd.com/...das-sugary-drinks-may-raise-bp health eating habits hypertension soda fizzy drinks obesity
shared by Rick Nimo on 01 Mar 11 - No Cached
  • Rick Nimo on 01 Mar 11
     
    Study Finds Higher Blood Pressure in Heavy Soda Drinkers
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Fighting Fatigue with Diet - 0 views

www.psychologytoday.com/...fighting-fatigue-diet energy fatigue nutrition eating habits
shared by Rick Nimo on 27 Feb 11 - No Cached
  • Rick Nimo on 27 Feb 11
     
    Eat protein and carbs in combination, especially at lunch
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Moderate Alcohol Drinking May Boost Heart Health - 0 views

www.webmd.com/...rinking-may-boost-heart-health alcohol drinking health heart disease
shared by Rick Nimo on 25 Feb 11 - No Cached
  • Rick Nimo on 25 Feb 11
     
    Researchers Say Benefits May Be Related to Effect of Moderate Drinking on HDL Levels
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Heart Disease Risk Factors May Hurt Memory - 0 views

www.webmd.com/...t-risk-tied-to-memory-problems heart disease memory health hypertension HDL LDL fitness running
shared by Rick Nimo on 25 Feb 11 - No Cached
  • Rick Nimo on 25 Feb 11
     
    Middle-aged men and women with heart disease risk factors like high blood pressure and high cholesterol may also be at risk for memory problems as they age.
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For Cold Virus, Zinc May Edge Out Even Chicken Soup - 0 views

well.blogs.nytimes.com/...may-edge-out-even-chicken-soup health nutrition colds cold virus
shared by Rick Nimo on 17 Feb 11 - No Cached
  • Rick Nimo on 17 Feb 11
     
    When taken within 24 hours of the first runny nose or sore throat, zinc lozenges, tablets or syrups can cut colds short by an average of a day or more and sharply reduce the severity of symptoms, according to
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Phys Ed: What Really Causes Runner's High? - 0 views

well.blogs.nytimes.com/...hat-really-causes-runners-high health exercise running runner's high
shared by Rick Nimo on 17 Feb 11 - No Cached
  • Rick Nimo on 17 Feb 11
     
    "runner's high," that fleeting sense of euphoria and calm that many people report experiencing after prolonged exercise.
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